Fit4Mom Central + Western Loudoun, Leesburg, VA Videos
Videos by Fit4Mom Central + Western Loudoun in Leesburg. FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing classes and a co
You know your kid is a FIT4MOM kid when …
…they can count down from 10 before they turn 2! 😅
Your turn - tell us how your kid is a FIT4MOM kid!
#fit4mom #f4m #ripple #strollerstrides #leadbyexample #theyarealwayswatching #rolemodel #empowering
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You know your kid is a FIT4MOM kid when ……they can count down from 10 before they turn 2! 😅Your turn - tell us how your ...
Trick or Treat?!....No tricks here - just treats! Get 3 classes for only $31!If you're new to FIT4MOM, grab our Hallowee...
Save the date! Purcellville classes start on August 16th at Franklin Park! We are SO excited to start classes there and ...
We are SOOOOO EXCITED and we just can’t hide it anymore! It’s official - we have a NEW name, which means NEW classes! We...
Our Fall Run Club+ session is OPEN for Super Early Bird registration! For 8 weeks, from 9/25-11/20, train for a 5K, 10K,...
Currently expecting? Then this is for you! Not expecting but know someone who is? Tag or share this with them! Registrat...
Tomorrow and 7/27 are Try Us Tuesday! That means you can join us at any of our classes for FREE tomorrow if you’re new t...
3 Moves to Relieve Sciatic Pain
Many prenatal women experience back pain during pregnancy and the most common cause is sciatica. Sciatica during pregnan...
Spring-like weather is in the forecast and we know everyone can’t wait to be back outside! So it’s a great time to highl...
3 Low Impact Cardio Exercises while Babywearing
Newly postpartum or worried about a fussy baby at class? Try babywearing! Our Stroller Strides and virtual Strength for ...
Best of 2020
We all know 2020 was... we're going to say it... an unprecedented year. Lots of ups, downs, and in betweens. And while i...