Small Group Fitness Trainings

Small Group Fitness and Group Exercise The original concept of Small Group Fitness Training created by Valerie Konur, Group Exercise Instructor 20+ years.


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Exercise Your Beauty Sweat in Style Fab & Fit

This page is dedicated to as a spin off for motivation and inspiration, healthy lifestyles, trends, education, and information.

Exercise your beauty to sweat in style Fab & Fit: LIFE 07/16/2015

Fab & Fit News and Updates

Help us spread the word about Exercise Your Beauty Trunk Show. Please share! Whatever you do - celebrate women and "Make it happen" All around the world, International Women's Day represents an opportunity to...

[02/22/15]   Ultimate Fitness Challenge = CARDIO—CORE—BALANCE—STRENGTH 11/21/2014

"Positively Healthier Lifestyle"

Help us spread the word about "Positively Healthier Lifestyle". Please share! You're invited to More Than Cheer Loudoun for an afternoon devoted to good health, wellness & fitness This event is "FREE" and open to... 11/04/2014

Sweat in Style Fab & Fit Exercise your beauty, sweat in style, and shop Fab & Fit 10/09/2014

- Barre Buddhi, Leesburg's first boutique fitness studio

"An investment in knowledge pays the best interest." Benjamin Franklin

Workshops: Mantra of Menopause, From Darkness to Light: Part I with Jennifer Smith — at Barre Buddhi. Please enable Javascript in order to get HealCode functionality 08/28/2014

Fall into Fitness at Leesburg Gold's Gym Fab & Fit Trunk Show

Fall into Fitness at Leesburg Gold's Gym Fab & Fit Trunk Show September 2 - 4, 2014; Tuesday & Thursday 8:00 - 11:30 am, Tuesday, Wednesday, & Thursday 4:00 - 7:00 pm, and Wednesday. Fall promotional membership for only $12.99, "FREE" Fitness, 7:30 pm Boot Camp program on Tuesday/Thursday, "FREE" Fitness Assessments, New Youth Sport Performance Group Training Classes, "FREE" Kids Club, Silver Sneakers Program, and more!!! Contact General Manager Adam Jelinek. Gold's Gym Leesburg is hosting a Fab & Fit Trunk Show September 2 - 4; Tuesday and Thursday mornings from 8:00 am to 11:30 am; as well as Tuesday, Wednesday, and Thursday evening from 4:00 pm to 7:00 pm.  For more information on how you can now join Gold's Gym Leesburg for $12.99 check out the links… 05/07/2014

Updates from Fab & Fit May 2014

Updates From Fab & Fit May 2014 05/06/2014

More than Cheer-Loudoun:

More than Cheer-Loudoun: "Stay in the Loop with MTC" May 2014, Youth Leadership May 23 & 24, Summer Camps and Adult Fitness,,,,,"IT TAKES MORE TO BE THE BEST" at More Than Cheer Loudoun 03/13/2014

More than Cheer-Loudoun:

More than Cheer-Loudoun: "Stay in the Loop with MTC" February 2014 02/18/2014

Understand Your Target Heart Rate

Do you remember this?
Kind rewind to back in the day...... You don't need a fancy heart rate monitor to find your fat-burning zone. Here are few simple tricks to help you find your target heart rate to get in the best shape. 02/17/2014

The Active Network - Helping America Become More Active!

ACTIVE Supports the PHIT Act & Physical Education Program to Improve Health Through Activity
ACTIVE is on a mission to make the world a more active place! Join us in our mission by supporting the PHIT Act and the PEP Program. These two vital pieces of US Legislation can make a significant impact on the health of America. Imagine registering online for that 5k race or your kids camp and using PRE-TAX dollars to pay for it!

The PHIT Act, when passed, will give Americans an economic incentive to get moving. For participants in events throughout the USA, this means league, event and race entry fees, camp fees, instruction fees,health club dues and sport or fitness equipment purchases will qualify. This, in addition to personal incentives of increased happiness and wellbeing, means better health through activity. 02/14/2014

Commit to Your Goals

Libby Westphal Fitness Commit to Your Goals 02/04/2014

Cancer is Not Patient, Cancer is Not Kind

Libby Westphal
On this World Cancer Day - A different perspective on cancer, from a cancer survivor... Cancer is not patient, Cancer is not kind...

Read more: I went in for a routine biopsy surgery. I was reassured it was probably nothing. That one event forever changed me and the course of my life. I left the hospital in shock and a totally different...

[02/04/14]   Fab & Fit Winter Sale at Happy Soul Yoga still going strong with 15% off Tops, 20% off Bottoms; plus an additional 10% off your purchases of $100 or more on current inventory. You still have opportunity to save on your next purchase of active wear and fitness apparel!




Leesburg, VA
Other Sport & Recreation in Leesburg (show all)
Leesburg Bakers Dozen Leesburg Bakers Dozen
Rockland Farm
Leesburg, 20176

Dancing Horse Stables Dancing Horse Stables
40788 Red Hill Rd
Leesburg, 20175

We are a full service facility, with a large outdoor riding ring, and two indoors! Experienced staff live on the property. Excellent references available.

Maintree Farm Maintree Farm
40296 Thomas Mill Road
Leesburg, 20175

Maintree Farm is a family-owned and operated riding stable in Leesburg, Virginia. We offer horseback riding lessons from beginner through advanced, and provide full care stall boarding for horses and ponies. Visit us at

Leesburg LoCo Living Leesburg LoCo Living
1 N King St
Leesburg, 20176

Providing news, events and helpful information for Leesburg residents and businesses. Follow us: @LeesburgLoCoLiv

Dancing Horse Equestrian Center Dancing Horse Equestrian Center
40788 Red Hill Rd
Leesburg, 20175

USEA Future Event Horse Series USEA Future Event Horse Series
525 Old Waterford Rd, NW
Leesburg, 20176

Future Event Horse, a program of the USEA, focuses on yearlings, two-year-olds, and three-year-olds, and judging the potential they have to become successful upper level event horses.

Integrativechiro_va Integrativechiro_va
552 Fort Evans Rd NE, Suite 306
Leesburg, 20176

We offer premium Chiropractic Care and Rehabilitation services, Soft Tissue therapies, and Custom Orthotics for the Northern Virginia community.

Loudoun County Aeromodelers Association Loudoun County Aeromodelers Association
21085 The Woods Road
Leesburg, 20175

We are a model aircraft flying club sanctioned by the Academy of Model Aeronautics (AMA).

Advanced Airsoft Operations  Official Website - Advanced Airsoft Operations Official Website -
40450 Foxfield Ln
Leesburg, 20175

We are in the process of establishing an outdoor airsoft field. Our goal is to provide an environment that promotes the sport of Airsoft in a safe, organized and friendly manner, in keeping with the spirit of Military Simulation.

Potomac River Running - Leesburg Potomac River Running - Leesburg
1601 Village Market Blvd SE Ste 120
Leesburg, 20175

Potomac River Running is a family-owned, locally based running specialty store with 9 locations in DC Area.