Small Group Fitness Trainings

Small Group Fitness and Group Exercise The original concept of Small Group Fitness Training created by Valerie Konur, Group Exercise Instructor 20+ years.

CARDIO—CORE—BALANCE—STRENGTH

Operating as usual

11/07/2015

Exercise Your Beauty Sweat in Style Fab & Fit

This page is dedicated to as a spin off for motivation and inspiration, healthy lifestyles, trends, education, and information.

Exercise your beauty to sweat in style Fab & Fit: LIFE

www.smore.com 07/16/2015

Fab & Fit News and Updates

Help us spread the word about Exercise Your Beauty Trunk Show. Please share!

www.smore.com Whatever you do - celebrate women and "Make it happen" All around the world, International Women's Day represents an opportunity to...

[02/22/15]   Ultimate Fitness Challenge = CARDIO—CORE—BALANCE—STRENGTH

www.smore.com 11/21/2014

"Positively Healthier Lifestyle"

Help us spread the word about "Positively Healthier Lifestyle". Please share!

www.smore.com You're invited to More Than Cheer Loudoun for an afternoon devoted to good health, wellness & fitness This event is "FREE" and open to...

yogaoutlet.com 11/04/2014

Sweat in Style Fab & Fit

http://www.yogaoutlet.com/sweatinstylefabandfit

yogaoutlet.com Exercise your beauty, sweat in style, and shop Fab & Fit

barrebuddhi.com 10/09/2014

- Barre Buddhi, Leesburg's first boutique fitness studio

"An investment in knowledge pays the best interest." Benjamin Franklin

Workshops: Mantra of Menopause, From Darkness to Light: Part I with Jennifer Smith
http://www.barrebuddhi.com/workshops/ — at Barre Buddhi.

barrebuddhi.com Please enable Javascript in order to get HealCode functionality

us6.campaign-archive2.com 08/28/2014

Fall into Fitness at Leesburg Gold's Gym Fab & Fit Trunk Show

Fall into Fitness at Leesburg Gold's Gym Fab & Fit Trunk Show September 2 - 4, 2014; Tuesday & Thursday 8:00 - 11:30 am, Tuesday, Wednesday, & Thursday 4:00 - 7:00 pm, and Wednesday. Fall promotional membership for only $12.99, "FREE" Fitness, 7:30 pm Boot Camp program on Tuesday/Thursday, "FREE" Fitness Assessments, New Youth Sport Performance Group Training Classes, "FREE" Kids Club, Silver Sneakers Program, and more!!! Contact General Manager Adam Jelinek.

us6.campaign-archive2.com Gold's Gym Leesburg is hosting a Fab & Fit Trunk Show September 2 - 4; Tuesday and Thursday mornings from 8:00 am to 11:30 am; as well as Tuesday, Wednesday, and Thursday evening from 4:00 pm to 7:00 pm.  For more information on how you can now join Gold's Gym Leesburg for $12.99 check out the links…

us6.campaign-archive2.com 05/07/2014

Updates from Fab & Fit May 2014

Updates From Fab & Fit May 2014

us6.campaign-archive2.com

us6.campaign-archive1.com 05/06/2014

More than Cheer-Loudoun:

More than Cheer-Loudoun: "Stay in the Loop with MTC" May 2014, Youth Leadership May 23 & 24, Summer Camps and Adult Fitness,,,,,"IT TAKES MORE TO BE THE BEST" at More Than Cheer Loudoun

us6.campaign-archive1.com

us6.campaign-archive1.com 03/13/2014

More than Cheer-Loudoun:

More than Cheer-Loudoun: "Stay in the Loop with MTC" February 2014

us6.campaign-archive1.com

active.com 02/18/2014

Understand Your Target Heart Rate

Do you remember this?
Kind rewind to back in the day......

http://www.active.com/fitness/articles/understand-your-target-heart-rate?cmp=17-1-6197

active.com You don't need a fancy heart rate monitor to find your fat-burning zone. Here are few simple tricks to help you find your target heart rate to get in the best shape.

phitamerica.org 02/17/2014

The Active Network - Helping America Become More Active!

ACTIVE Supports the PHIT Act & Physical Education Program to Improve Health Through Activity
ACTIVE is on a mission to make the world a more active place! Join us in our mission by supporting the PHIT Act and the PEP Program. These two vital pieces of US Legislation can make a significant impact on the health of America. Imagine registering online for that 5k race or your kids camp and using PRE-TAX dollars to pay for it!

The PHIT Act, when passed, will give Americans an economic incentive to get moving. For participants in events throughout the USA, this means league, event and race entry fees, camp fees, instruction fees,health club dues and sport or fitness equipment purchases will qualify. This, in addition to personal incentives of increased happiness and wellbeing, means better health through activity.

http://www.phitamerica.org/Advocate/Active_Network_Helping.htm

phitamerica.org

libbywestphalfitness.com 02/14/2014

Commit to Your Goals

Libby Westphal Fitness
http://www.libbywestphalfitness.com/commit-to-your-goals.html

libbywestphalfitness.com Commit to Your Goals

libbywestphal.com 02/04/2014

Cancer is Not Patient, Cancer is Not Kind

Libby Westphal
On this World Cancer Day - A different perspective on cancer, from a cancer survivor... Cancer is not patient, Cancer is not kind...

Read more: http://www.libbywestphal.com/1/post/2014/02/cancer-is-not-patient-cancer-is-not-kind.html

libbywestphal.com I went in for a routine biopsy surgery. I was reassured it was probably nothing. That one event forever changed me and the course of my life. I left the hospital in shock and a totally different...

[02/04/14]   Fab & Fit Winter Sale at Happy Soul Yoga still going strong with 15% off Tops, 20% off Bottoms; plus an additional 10% off your purchases of $100 or more on current inventory. You still have opportunity to save on your next purchase of active wear and fitness apparel!

Location

Telephone

Address

Leesburg, VA
20176
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USEA Future Event Horse Series USEA Future Event Horse Series
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Integrativechiro_va Integrativechiro_va
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Advanced Airsoft Operations  Official Website - www.a2-o.com Advanced Airsoft Operations Official Website - www.a2-o.com
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Potomac River Running - Leesburg Potomac River Running - Leesburg
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