Kona Ironman (1/2) Training Site

[05/23/13]   Where have all the athletes gone? Only 10 days away now...come back!

[04/18/13]   “It is not the strength of the body that counts, but the strength of the spirit.”
― J.R.R. Tolkien

[04/18/13]   Crutches. #inDenial

Introducing Xena, carbon warrior, my new training partner!

[10/19/12]   Reminded of the question posed by our good friend Steve of Transition Triathlon:
"Did you know that a new bike makes everything better?"

[10/12/12]   Madona Buder, age 82, is the oldest female racing in this year's Ironman World Championship. Go, Madona, go!!!!!

[10/12/12]   Good luck to the nearly 1,800 athletes who qualified to participate in the 34th Ironman World Championship in Kailua-Kona, Hawai’i, on Saturday, October 13. This 140.6-mile journey, consisting of a 2.4 mile swim, 112 mile bike, and 26.2 mile run, presents the ultimate test of body, mind and spirit. Participants demonstrate, through dedication and courage, the Ironman mantra that “ANYTHING IS POSSIBLE. ®”

[10/07/12]   Cold and rainy day in Leesburg. Might make for a long road to Kona!

Kona Ironman (1/2) Training Site's cover photo

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