We offer inspiring classes to reinvent yourself! Yoga Flow,Women's Yoga, Fertility, Prenatal, & Mommy & Me Yoga. Yoga for Labor & Pelvic Yoga workshops
Attend classes our and you'll be invited to our online communities: Fertility Yahoo Group, Yoga Moms Facebook Group, Single Moms Facebook Group, Yoga Moms Home Yoga Practice Facebook Group.
Start thinking about your intentions!
THERE IS NO STRONGER FORCE IN THE UNIVERSE THAN PURPOSE WITH PASSION...
This is the time to dream - and make changes that lead to progress.
Next Wednesday morning is the Winter Solstice. This marks the furthest end of earth's elliptical path around the sun, and the moment when our planet is ready to resume the homecoming journey.
Use the Solstice turning point to write (and speak) your intentions for the year ahead - there is no stronger force in the universe than passion with a purpose - and no better time than between the solstice and the new year.
Also a good time to celebrate....
Fire up candles, tree lights and a Yule log
Visit friends and celebrate with food and seasonal drinks
Decorate with pinecones, holly and evergreen branches
Give gifts to loved ones and donations to charity
Give thanks and invite peace, both into your heart, and for the planet
It's a Super Moon...super intense. What's your reaction to the changes in the moon's cyclical journey?
WHAT IS A SUPERMOON?
Tuesday, December 13 - Moon in Gemini and Full Moon this evening.
This is another supermoon - which only happens when the moon is on the closest approach to earth. The last one, (November 14) was the biggest and brightest in almost 70 years, and the Moon will not come this close again until 2034.
This Supermoon is 30,000 miles closer to earth than when it's at the other end of it's elliptical orbit - and will have a bigger impact - physically on the tides and in the unseen realm on your intuitive senses.
Unfortunately, with Gemini - choices are not clear and you may second guess yourself.
FULL MOON is 7.06p. E. 4.06p P. London, just after midnight: 12.06a
VOID overnight until early am tomorrow - starting this evening, Pacific Time at 9.58p
Combine this with your yoga practice for deep healing! Locations in NYC and Westchester.
www.breathesaltrooms.com Dry Salt Therapy is a natural and holistic treatment for adults and children that has been known to aid in detoxifying the respiratory system, healing skin conditions, promoting better breathing, sounder sleep and overall wellness. It can help to alleviate symptoms of:
Can we change the world? Let's try!
upworthy.com Some schools are replacing detention with meditation, and science is backing them up.
Listen for insight...it's always inside, but some cosmic moments make it easier to hear our inner knowing.
MERCURY MAKE A STATION - that's when it appears to slow down, stop and then move in the opposite direction.
Of course, we know that Mercury is always moving forwards. It never stops or goes into reverse gear.
The universe relies on forward movement to maintain momentum - but despite the retrograde only being an optical illusion, it still has a profound effect - especially the moment when Mercury stops and changes direction.
This is usually experienced as a slowing of time, and events that occur at that moment become deeply engraved on our mind and memory.
Meanwhile, below the threshold of awareness, there is also an internal makeover going on. Pivotal information now becomes available, and our unconscious turns what is normally mundane and straightforward into transformative thinking.
Be aware of the information that is coming to you in the next few days - it could be life changing.
It's a New Moon today! Set your intentions for the lunar month ahead. Read on to learn about the Solar Eclipse too. Like Jenni Stone Astrologer for daily updates on how to work on the Earth under the influence of the stars and sky.
REBIRTH TO A NEW PHASE...
Thursday, September 1 - moon in Virgo all day
New Moon & Solar Eclipse: 5.03 am E. 2.03 am P. London 10.03 am.
Before an eclipse, there is often tension and pressure for up to a week. In cosmic terms, a solar eclipse is a cycle of rebirth and refocusing. There's tension and pressure to complete leading up the eclipse- but once the event has passed - progress is made and new areas of growth open up.
For today and tomorrow, thoughts may be foggy and muddled and it's best to wait several days before making life-changes decisions.
The New Moon energy is made more complicated by a stressful pattern between Mars and Saturn that restricts action and pulls back from growth.
When you look back (three or four days from now), you will see that there has been a release from the old pattern, and a breakthrough that brings delivery into the next phase.
In honor of my anniversary in July!
kripalu.org As longtime yoga practitioners, we’ve discovered that the principles of yoga can be applied to marriage.
Here's a great gift to give!
cuddleandkind.com Ethically produced, hand-knit dolls that help feed children in need. Each doll is hand knit in Peru by talented artisans with premium cotton.
WRITE INTENTIONS for the Summer Solstice - give thanks for mid-summer pleasures, fresh fruit, sun-drenched days, family celebrations, sentimental feelings, the shelter of home and safety of belonging.
Write Intentions around using your assets, strengths, and resources.
Recognize your own potential and add your intention to the greater good.
Show up to do the work and direct your power and energy to make the future a better, safer place for all humankind.
Summer Solstice this evening when the Sun moves into Cancer
6.34p E. 3.34p P, London 11.34p
Healthy summer treats!
kidsactivitiesblog.com If you want your kids to eat more veggies this is the way to go! 100% fruit and veggie popsicles. These have zero added sugar, are colorful and YUMMY!
Low-cost yoga classes for every level, beginner to advanced, kids to seniors, in a peaceful location. Look for our class schedule in late April/early May.
reflexology | yoga | art www.feelingoodstudio.com 2 studio locations | Beloved Yoga Reston VA + My Home Studio Leesburg VA
We are a hot power vinyasa studio in Leesburg, VA, offering classes in power, flow, hatha, yin/restorative, kids yoga, and meditation. Come flow with us!
Colure Caulfield, E-RYT-200, is a Northern Virginia area yoga instructor & Co-Founder of Five Peaks Power Yoga in Leesburg, VA. She teaches a variety of styles, including Baptiste Power Vinyasa, Flow, & Yin/Restorative Yoga.
Welcome! This page is devoted to sharing all things yoga, wellness, and life's inspirations. Peace ~ Coleen
The science of yoga as a practice for health and wellness. Public and Private Classes Yoga for Well-being Meditation Yoga Teacher Training
10th Annual Bikram Yoga Women's Retreat- August 13th to August 18th, 2016 at Pura Vida Resort & Spa in Costa Rica
Barre Buddhi is Leesburg, Virginia's first boutique fitness studio, offering barre, yoga, Pilates and much more!
Flow Yoga was voted "best yoga studio" by the readers of Leesburg Today. We'd love to have you join us! Now offering classes in 2 locations.
FitforLife Pilates offers private, semi-private and group instruction in the classical Pilates Method of mind-body conditioning.
Sessions by appointment Monday through Saturday. For the Current group Mat class schedule please visit our website www.PilatesCenterLeesburgVA.com