i.FLX Fitness Studio

i.FLX Fitness Studio

Comments

Do you have any specials going on?
Ok... help needed!! Where do I find June’s class schedule?? 😁
Haven’t done the sled in a long time ....
Julia Rossi
Jenny DiFulvio
Erica Geist
If I held a makeup Spinning class tonight at 6, do I have any takers?? Jessica Robinson Barnum Shannon Barnum Nichole Ponzi
what’s the schedule for this wednesday july 4th? any independence day beast mode bootcamp???

Charles Johnson
Unfortunately I am going to cancel Blast 30 tonight. I apologize! -Mel
Nuf' said

We offer Personal Training,Group Exercise Classes and Weight Management Programs at an affordable price.

Operating as usual

01/06/2021

Private message me for login details! Tonight at 7pm! $3.00 drop in. Bodyweight or weight vest!

Virtual Weight Vest Wednesday workout!!! $3.00 drop in. If you don’t have a weight vest, you can just use your bodyweight! Message me for login information on google meets platform!

01/06/2021

Virtual Weight Vest Wednesday workout!!! $3.00 drop in. If you don’t have a weight vest, you can just use your bodyweight! Message me for login information on google meets platform!

01/05/2021

$3.00 drop-in fee. Tomorrow 7pm. Virtual Cardio Kickboxing on google meets!

If your interested in doing a virtual cardio kickboxing class tomorrow at 7pm, private message me for the login code. $3.00 drop in fee via Venmo one hour before class.
Thanks πŸ˜‰πŸ₯ŠπŸ’ͺ🏽πŸ₯‹πŸ

01/05/2021

If your interested in doing a virtual cardio kickboxing class tomorrow at 7pm, private message me for the login code. $3.00 drop in fee via Venmo one hour before class.
Thanks πŸ˜‰πŸ₯ŠπŸ’ͺ🏽πŸ₯‹πŸ

09/07/2020

My Labor Day workout πŸ‹οΈβ€β™€οΈ Pick one or do both with me. You can use a weighted vest or not. With the blue workout πŸ‹οΈβ€β™€οΈ do what weight is comfortable for you. #kindafitkindafat #strongish

09/06/2020

My Pre Labor Day workout πŸ‹οΈβ€β™€οΈ I’ve got my garage gym I.FLX Fitness studio finally set up! #kindafitkindafat wish me luck πŸ˜³πŸ˜³πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ˜‚πŸ˜‚πŸ˜‚

miro.medium.com 07/06/2020

miro.medium.com

Great workout to try 2- 3 rounds 30-40 sec of work with 15-20 sec rest. 1-2 mins rest between rounds. Click the link to see how the exercises are done.

miro.medium.com

miro.medium.com 07/06/2020

miro.medium.com

Body weight & Bench workout πŸ‹οΈβ€β™€οΈ

miro.medium.com

i.pinimg.com 07/06/2020

i.pinimg.com

Summer or Spring break as long as your doing something! πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈ

i.pinimg.com

i.pinimg.com 07/06/2020

i.pinimg.com

Great start to a new beginning or beginner workout πŸ‹οΈβ€β™€οΈ

i.pinimg.com

thumbs.gfycat.com 05/26/2020

thumbs.gfycat.com

Click on the picture to see the pictures moveπŸ’ͺ🏽 the form will be shown to you.

thumbs.gfycat.com

05/26/2020

Being strong, eating healthy, and staying active will help you stay safe during this time.

It’s getting nice outside, it’s time to start making your SMART Goals for your overall Wellness!

11/19/2019

clients.mindbodyonline.com

https://bit.ly/2rOWPTk
Butts N Guts class sign up!

Here is the link to sign up for the weekend class on Saturday November 30th either at 9am or 11am.. you will have to make a profile to sign up. The class is free but the space is limited.

clients.mindbodyonline.com

08/21/2019

Glad to be working with these ladies in classes and personal training πŸ˜‡πŸ‹οΈβ€β™€οΈ great time tonight!

08/19/2019

In The Know Innovation

I might have to take this show on the road ... literally πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈ

Now there's no excuse for not hitting the gym πŸ’ͺ

08/18/2019

Looking for a few people who may be interested in joining a fantasy football 🏈 league $20. August 31st at 8pm is the draft. PM me if your interested!

08/15/2019

No 530pm or 630pm class tonight
8/15/19

08/08/2019

i.FLX Fitness Studio's cover photo

07/30/2019

630 PM boot camp class will be cancelled for tonight. See you on Thursday! - Kayla

07/29/2019

No Butts n Guts class tonight at 530pm

07/25/2019

Hey Everyone it saddens me to let everyone know I.FLX Fitness Studio will have it’s last month in October 2019. Kayla Wilt Velie and Yvonne will be teaching Bootcamp classes still and I’ll be teaching my last months in August and a few classes in October. Thank you all for the support and great memories here! Message me with any questions on classes or personal training sessions. I will miss you all.

06/10/2019

Photos from i.FLX Fitness Studio's post

05/25/2019

Photos from i.FLX Fitness Studio's post

05/25/2019

i.FLX Fitness Studio's cover photo

05/25/2019

What a Awesome morning of Bootcamp

05/25/2019

It’s about to go down at 10am outdoor Bootcamp!!!

05/18/2019

Photos from i.FLX Fitness Studio's post

05/08/2019

Great workout πŸ‹πŸΌβ€β™‚οΈ tonight . Bench wave loading for some of the new crew.

04/21/2019

Muscle and Motion

Glute Workout: 6 Moves To A Better Butt

Learn crucial nuances for every exercise with our unique library of 3D videos, more than 700 Exercises + common mistakes for each one!!

Subscribe Now for Full Access:
https://www.muscleandmotion.com/pricing/

Or try our free version:
https://www.muscleandmotion.com/products/strength-training-app/

04/13/2019

Saturday 10 am bootcamp is cancelled due to powerlifting meet. Good luck to the competitors!

04/01/2019

i.FLX Fitness Studio's cover photo

03/25/2019

Butts n Guts class

03/09/2019

i.FLX Fitness Studio's cover photo

03/05/2019

#iflxfitnessstudio

Videos (show all)

Location

Telephone

Address


Leesburg, VA
20176

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 7pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 2pm
Sunday 7am - 3pm

Other Personal Trainers in Leesburg (show all)
ChloΓ« Sherrod, INHC; CF-L1 Trainer ChloΓ« Sherrod, INHC; CF-L1 Trainer
Leesburg

beauty without excuses...inside and out. Jesus, fam, health, fitness.

CORE Motivation Fitness VA DC MD CORE Motivation Fitness VA DC MD
43711 Gold Hill Sq
Leesburg, 20176

One-on-one personal training in home or via Skype. Corporate personal training at your place of work and boot camp for groups.

PREP Basketball Training PREP Basketball Training
Leesburg

Our focus is to prepare our players physically, emotionally and mentally for the grind of moving on

Restoration Physical Therapy, LLC Restoration Physical Therapy, LLC
Leesburg, 20175

Orthopedic manual therapy and personal training offered in a relaxed atmosphere. Over 13 years experience in health and fitness industry with fantastic results.

In2itive Fitness In2itive Fitness
424 Madison Trade Plaza SE
Leesburg, 20175

Helping you balance life through intuitive exercise & nutrition. Videos and tips on weight loss, hea

Knockoutfitness, LLC Knockoutfitness, LLC
Leesburg

Knockoutfitness will build inner toughness, knock out mental barriers, train you like a champion and

FitforLife Pilates FitforLife Pilates
Leesburg, 20175

FitforLife Pilates offers private, semi-private and group instruction in the classical Pilates Method of mind-body conditioning.

Svetness Fitness Leesburg VA Svetness Fitness Leesburg VA
47 Catoctin Circle Se
Leesburg, 20175

Svetness Fitness can provide you with a complete Training and Nutritional program to help you meet your fitness goals.

Body by Dion, LLC. Body by Dion, LLC.
523 Breckinridge Square SE
Leesburg, 20175

www.bodybydion.com One-on-One Personal Training/Boot Camp Classes

Funnfitcpt Funnfitcpt
14 W Market St
Leesburg, 20176

Fun N Fit offers 1 on 1 training as well as group training! We offer a variety of workouts and help our clients achieve their fitness goals!

Equeshare, llc Equeshare, llc
42230 Black Walnut Lane
Leesburg, 20176

Equeshare brings equestrians from around the world together to share in the rich equestrian experiences available in the northern Virginia region.

FitIt Fitness - Fitness that fits FitIt Fitness - Fitness that fits
501 Tavistock Dr SE
Leesburg, 20175

Certified Personal Training via live video communication, in the comfort of your Home, Outdoors or my location. Certified Strength & Conditioning Coach.