What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 7pm Thursday 6am - 8pm Friday 6am - 7pm Saturday 7am - 2pm Sunday 7am - 3pm

https://www.facebook.com/359598357536655/

i.FLX Fitness Studio

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Comments

Do you have any specials going on?

Ok... help needed!! Where do I find June’s class schedule?? 😁

Haven’t done the sled in a long time ....

Julia Rossi
Jenny DiFulvio

Erica Geist

If I held a makeup Spinning class tonight at 6, do I have any takers?? Jessica Robinson Barnum Shannon Barnum Nichole Ponzi

what’s the schedule for this wednesday july 4th? any independence day beast mode bootcamp???

Charles Johnson

Unfortunately I am going to cancel Blast 30 tonight. I apologize! -Mel

Nuf' said

Charles my thighs are broken lol. There has been no Change to tonight’s calendar ? The DT class is still on? 6?

March will be my last month teaching PiYo, so make sure you get in on Wednesday nights at 7pm for my final month. I will still be teaching all my other classes!

6pm tonight!

We offer Personal Training,Group Exercise Classes and Weight Management Programs at an affordable pr

Operating as usual

01/06/2021

Private message me for login details! Tonight at 7pm! $3.00 drop in. Bodyweight or weight vest!

01/06/2021

Virtual Weight Vest Wednesday workout!!! $3.00 drop in. If you don’t have a weight vest, you can just use your bodyweight! Message me for login information on google meets platform!

01/05/2021

$3.00 drop-in fee. Tomorrow 7pm. Virtual Cardio Kickboxing on google meets!

If your interested in doing a virtual cardio kickboxing class tomorrow at 7pm, private message me for the login code. $3.00 drop in fee via Venmo one hour before class.
Thanks 😉🥊💪🏽🥋🐍

01/05/2021

09/07/2020

My Labor Day workout 🏋️‍♀️ Pick one or do both with me. You can use a weighted vest or not. With the blue workout 🏋️‍♀️ do what weight is comfortable for you.

09/06/2020

My Pre Labor Day workout 🏋️‍♀️ I’ve got my garage gym I.FLX Fitness studio finally set up! wish me luck 😳😳🏋️‍♀️🏋️‍♀️😂😂😂

07/06/2020

miro.medium.com

Great workout to try 2- 3 rounds 30-40 sec of work with 15-20 sec rest. 1-2 mins rest between rounds. Click the link to see how the exercises are done.

miro.medium.com

07/06/2020

miro.medium.com

Body weight & Bench workout 🏋️‍♀️

miro.medium.com

07/06/2020

i.pinimg.com

Summer or Spring break as long as your doing something! 🏋️‍♀️🏋️‍♀️

i.pinimg.com

07/06/2020

i.pinimg.com

Great start to a new beginning or beginner workout 🏋️‍♀️

i.pinimg.com

05/26/2020

thumbs.gfycat.com

Click on the picture to see the pictures move💪🏽 the form will be shown to you.

thumbs.gfycat.com

05/26/2020

Being strong, eating healthy, and staying active will help you stay safe during this time.

It’s getting nice outside, it’s time to start making your SMART Goals for your overall Wellness!

11/19/2019

clients.mindbodyonline.com

https://bit.ly/2rOWPTk
Butts N Guts class sign up!

Here is the link to sign up for the weekend class on Saturday November 30th either at 9am or 11am.. you will have to make a profile to sign up. The class is free but the space is limited.

clients.mindbodyonline.com

08/21/2019

Glad to be working with these ladies in classes and personal training 😇🏋️‍♀️ great time tonight!

08/19/2019

Portable gym allows you to work out anywhere

I might have to take this show on the road ... literally 🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️

08/18/2019

Looking for a few people who may be interested in joining a fantasy football 🏈 league $20. August 31st at 8pm is the draft. PM me if your interested!

08/15/2019

No 530pm or 630pm class tonight
8/15/19

08/08/2019

i.FLX Fitness Studio updated their website address.

07/30/2019

630 PM boot camp class will be cancelled for tonight. See you on Thursday! - Kayla

07/29/2019

No Butts n Guts class tonight at 530pm

07/25/2019

Hey Everyone it saddens me to let everyone know I.FLX Fitness Studio will have it’s last month in October 2019. Kayla Wilt Velie and Yvonne will be teaching Bootcamp classes still and I’ll be teaching my last months in August and a few classes in October. Thank you all for the support and great memories here! Message me with any questions on classes or personal training sessions. I will miss you all.