i.FLX Fitness Studio

i.FLX Fitness Studio


Do you have any specials going on?
Ok... help needed!! Where do I find June’s class schedule?? 😁
Haven’t done the sled in a long time ....
Julia Rossi
Jenny DiFulvio
Erica Geist
If I held a makeup Spinning class tonight at 6, do I have any takers?? Jessica Robinson Barnum Shannon Barnum Nichole Ponzi
what’s the schedule for this wednesday july 4th? any independence day beast mode bootcamp???

Charles Johnson
Unfortunately I am going to cancel Blast 30 tonight. I apologize! -Mel
Nuf' said
Charles my thighs are broken lol. There has been no Change to tonight’s calendar ? The DT class is still on? 6?
March will be my last month teaching PiYo, so make sure you get in on Wednesday nights at 7pm for my final month. I will still be teaching all my other classes!
6pm tonight!

We offer Personal Training,Group Exercise Classes and Weight Management Programs at an affordable pr

Operating as usual

Photos from i.FLX Fitness Studio's post 01/06/2021

Private message me for login details! Tonight at 7pm! $3.00 drop in. Bodyweight or weight vest!

Photos from i.FLX Fitness Studio's post 01/06/2021

Virtual Weight Vest Wednesday workout!!! $3.00 drop in. If you don’t have a weight vest, you can just use your bodyweight! Message me for login information on google meets platform!


$3.00 drop-in fee. Tomorrow 7pm. Virtual Cardio Kickboxing on google meets!

If your interested in doing a virtual cardio kickboxing class tomorrow at 7pm, private message me for the login code. $3.00 drop in fee via Venmo one hour before class.
Thanks πŸ˜‰πŸ₯ŠπŸ’ͺ🏽πŸ₯‹πŸ


If your interested in doing a virtual cardio kickboxing class tomorrow at 7pm, private message me for the login code. $3.00 drop in fee via Venmo one hour before class.
Thanks πŸ˜‰πŸ₯ŠπŸ’ͺ🏽πŸ₯‹πŸ

Photos from i.FLX Fitness Studio's post 09/07/2020

My Labor Day workout πŸ‹οΈβ€β™€οΈ Pick one or do both with me. You can use a weighted vest or not. With the blue workout πŸ‹οΈβ€β™€οΈ do what weight is comfortable for you.

Photos from i.FLX Fitness Studio's post 09/06/2020

My Pre Labor Day workout πŸ‹οΈβ€β™€οΈ I’ve got my garage gym I.FLX Fitness studio finally set up! wish me luck πŸ˜³πŸ˜³πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ˜‚πŸ˜‚πŸ˜‚

miro.medium.com 07/06/2020


Great workout to try 2- 3 rounds 30-40 sec of work with 15-20 sec rest. 1-2 mins rest between rounds. Click the link to see how the exercises are done.


miro.medium.com 07/06/2020


Body weight & Bench workout πŸ‹οΈβ€β™€οΈ


i.pinimg.com 07/06/2020


Summer or Spring break as long as your doing something! πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈ


i.pinimg.com 07/06/2020


Great start to a new beginning or beginner workout πŸ‹οΈβ€β™€οΈ


thumbs.gfycat.com 05/26/2020


Click on the picture to see the pictures moveπŸ’ͺ🏽 the form will be shown to you.



Being strong, eating healthy, and staying active will help you stay safe during this time.

It’s getting nice outside, it’s time to start making your SMART Goals for your overall Wellness!



Butts N Guts class sign up!

Here is the link to sign up for the weekend class on Saturday November 30th either at 9am or 11am.. you will have to make a profile to sign up. The class is free but the space is limited.


Photos from i.FLX Fitness Studio's post 08/21/2019

Glad to be working with these ladies in classes and personal training πŸ˜‡πŸ‹οΈβ€β™€οΈ great time tonight!


Portable gym allows you to work out anywhere

I might have to take this show on the road ... literally πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™€οΈ


Looking for a few people who may be interested in joining a fantasy football 🏈 league $20. August 31st at 8pm is the draft. PM me if your interested!


No 530pm or 630pm class tonight


630 PM boot camp class will be cancelled for tonight. See you on Thursday! - Kayla


No Butts n Guts class tonight at 530pm


Hey Everyone it saddens me to let everyone know I.FLX Fitness Studio will have it’s last month in October 2019. Kayla Wilt Velie and Yvonne will be teaching Bootcamp classes still and I’ll be teaching my last months in August and a few classes in October. Thank you all for the support and great memories here! Message me with any questions on classes or personal training sessions. I will miss you all.

Photos from i.FLX Fitness Studio's post 06/10/2019

Photos from i.FLX Fitness Studio's post

Photos from i.FLX Fitness Studio's post 05/25/2019

What a Awesome morning of Bootcamp


It’s about to go down at 10am outdoor Bootcamp!!!

Photos from i.FLX Fitness Studio's post 05/18/2019

Photos from i.FLX Fitness Studio's post

Photos from i.FLX Fitness Studio's post 05/08/2019

Great workout πŸ‹πŸΌβ€β™‚οΈ tonight . Bench wave loading for some of the new crew.


Glute Workout: 6 Moves To A Better Butt


Saturday 10 am bootcamp is cancelled due to powerlifting meet. Good luck to the competitors!

Photos from i.FLX Fitness Studio's post 03/25/2019

Butts n Guts class


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Leesburg, VA

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 7pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 2pm
Sunday 7am - 3pm

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