Found this memory from a few years agoβ¦ this little girl was so special and strong! β€οΈ
Super Kicks Karate
Nearby gyms & sports facilities
525 A East Market Street
525 E Market St. STE. H
34-A Catoctin Circle SE
34-A Catoctin Cir SE
1025 Edwards Ferry Rd NE
9 Cardinal Park Dr SE
700 Fieldstone Dr NE Ste 110
510 Fort Evans Rd
20175
1600 Village Market Blvd SE Ste 100
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πGet the list here: https://www.jacobsandco.com/northern-va-weekend-events-2-29-3-1/
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Potomac Point Vineyard and Winery Grapes and Grains Trail Sassy Princess Spa Becky's Pixie Kitchen Manassas Mall Uptown Alley Manassas Vint Hill Community Center C.m. Crockett Park Midland Va American Life & Liberty - Truth, Action & Responsibility Dulles Expo Center A Forever Home Rescue Foundation Graphicana by Angelika Schafer School of Music at George Mason University Northern Virginia Country-Western Dance Association (NVCWDA) Hilton Washington Dulles Airport The IIIBs Foundation - Bosom Buddy Baskets Ripped Performance Gracie Barra Ashburn, VA Bogati Winery Super Kicks Karate Soaring Spirit Yoga Studio Hylton Performing Arts Center The Winery at Bull Run Michaels Stores VFW Post 9274 Complete Lack of Control DC Glam Lab Makeup Studios AR Workshop Alexandria Stone Tower Winery, Virginia, USA One Hot Mess Samskara Yoga Healing The Old Town Grill Blue Heron Farm Libertas Manor Healthy Living Culpeper Wine & Design
But between opening our after school program, creating Center Stage Preschool, opening Super Kicks Karate, running an Ironman race, and having a blast teaching my classes, Iβve been a little busy π€ͺ
But all that changes this year. This is my year for 7th degree black belt. 2020, Iβll test successfully for my 7th degree, and Iβm pumped. ππ₯
And making his way to our Ashburn location is Mr. Robert Turner! Mr. Turner is a 4th degree black belt in American Freestyle Karate and has been with me since he was 8 years old. Mr. Turner worked with me in Lynchburg, competed with me, and helped me run my school there.
Both of these gentlemen are talented, gifted, and have a heart to serve others through martial arts, which is why they are such assets to our schools. Thank you both for your commitment!
Master Holeman, congratulations on your new promotion! Iβm incredibly proud of you and honored to work alongside you!
Mr. Turner, welcome back to Super Kicks! You belong here sirβyou were built for this. Thank you for rejoining my team!!
As we serve our community here in Nova, Im enormously grateful to be surrounded by such amazing martial artists and instructors, after school counselors and CIT, who strive to carry out our mission: change lives with martial arts. Miss Chelsea Gelles, Mr. Dominic Gomez, Mr. David Cubias, and our incredible team of CIT and support team members... we are accomplishing amazing things because of YOU!
One team. One family. One mission.
Thank you to all of our members for welcoming each instructor to their new position!
Thank you to Hatsumi Mann for organizing our 1st Annual Lucketts Color Fun Run at Tarara and to our PTA Chaos Coordinators Julie Kaiser, Corey Lawson, Amy TribiΓ©, and Lauren O'Laughlin for an exciting day in beautiful Lucketts, VA! A huge thank you to our Running Club Volunteers lead by Ashley Carlson and Matt DβAnna for running miles and miles with our kiddos each week to get them ready for the race! πββοΈπββοΈ Our Lucketts Lions had a BLAST! ππ¦π
Please help us thank our amazing sponsors for making this event possible and for supporting :
β€οΈ Hancock Orthodontics
π§‘ Fine Landscapes
π Mathnasium of Leesburg
π Super Kicks Karate Leesburg
π Tarara
Have a photo or video to share? Post it in the comments below!
Thank you so much to our Expo attendees: Mathnasium of Leesburg, Van V***n Farm, LLC., JST Athletics and Dance, LLC, Drama Kids, Cardinal Fencing Academy, Bach to Rock Lansdowne, VA, C3 Cyber Club, Super Kicks Karate Leesburg, Code Ninjas, Triple C Camp, STEM EXCEL, & Freedom Center. And thank you to SwimKids for donating the door prize!
If you were unable to attend, please feel free to PM the vendors or email [email protected] if you'd like more information.
Super Kicks Karate is a family martial arts school! All of our classes are family based, so moms and
Super Kicks Karate in Leesburg offers a wide variety of fitness classes for adults and children, including self-defense, karate, Krav Maga, and Kickboxing. Super Kicks also offers after-school child care for students in Loudoun County, summer and winter camp programs, and day camps when Loudoun County schools are out for holidays and teacher work days. Come visit Super Kicks Karate in Leesburg and reach your fitness and confidence goals!
Operating as usual

We have started our first day of distance learning successfully!!! π€π€π€
I am so excited to be teaching classes in person again. Get signed up so we can train together. It will change your life. π₯π₯π₯

Super Kicks family! Just a head's up. Here is the new schedule. πππ
Come join us this Saturday for Single Stick Sparring! This is a GREAT opportunity to learn how to defend yourself utilizing a weapon that you can find anywhere; a stick.πππ
Bring your sticks, head gear, and black belt spirit. It's going to be an AMAZING experience! See you the at 3 pm.
β-> NO School Today! Day Camp is OPEN! ππ»π₯π
β-> Bring the kids for some fun games, crafts, and quality social time with friends!
β-> Free for current Monday afterschool students & Express Pass holders or just $49 if youβre not a current student!
510 E Market Street
Suite G
Leesburg, VA 20176
7:00 am - 6:00 pm

At the Giant in Leesburg π₯π₯π₯
Universals 1-9 Master Holeman Joel Santoes and Robert Turner are almost in sync. It looked awesome!!! π₯π₯π₯πππ Floating Ninjas
Master Holeman Joel Santoes performing sword form for his 2nd Degree Black Belt midterm....great job sir!!!!

Super Kicks Karate Family! A quick message from Master Holeman. Don't forget, tomorrow is costume class day. I will be wearing mine. πππ

I am so proud to post this. One of our students took on a challenge I issued 3 weeks ago.
I challenged the students to run 1 mile in the course of 90 days. That means they had 90 days to build up their stamina to run a mile without stopping. I allowed them to attend me pictures, videos, t-shirts with their name on it, things of the sort.
This young man wanted to show me that he was really committed to completing this task. So he started training with a coach to build up his endurance. His mother later informed me that he was going to run in the Marine Corps Marathon. I was flabbergasted. π€―π€―π€― Then I found out that there is a Fun Run that's a little over a mile. I didn't even know that existed. π
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So today, he went and rocked it! He took the short term goal and worked until he crushed. He completed the run without stopping AND he was with the pacer!
This is a lesson for ME to keep striving for MY goals, long term and short. See you in class.

π€Beginner students getting stronger EVERYDAY!π€
For those that are unaware, October is a special month for some. It's not just about celebrating the candy, costumes, and parties. π¬ππ¬π«πΉπΉπΉ There is something else that needs attention.
October is National Breast Cancer awareness month. This disease afflicts so many people, and therefore affects many families. Despite the leaps and bounds of modern science, we are still fighting a MAJOR war for the cure and the prevention of this disease.
We at Super Kicks Karate are joining the battle. In a perfect world, we would make cancer disappear. Since we can't, we want to help as much as possible. So, for the month of October, we will be wearing PINK belts to show our support for those struggling with this problem. To get a pink belt, simply ask any of the instructors and they will happily assist you.
I have mine and I wear it proudly. I would love to see our students wear them as well. Thank you for your time. Have a good night and I will see you in class soon. π₯π₯π₯

βNo ONE big thing!β
If you think about it, this statement seems simple enough, but there is significant meaning behind it. It applies to so many things in our daily lives that we do as we work towards accomplishing goals that we have set for ourselves.
For Master Holeman, receiving his Red Top required many things. Hard work πͺπΎ, dedication, desire, and practice π₯ are just few of them. He has worked profusely and endlessly with lots of sweat π (and sometimes blood) to achieve this. He will continue to do his best and strive further as his next goal is to receive his Black Top!
KIAH! π₯π₯π₯ππΎππΎππΎπππ
GET YOUR GEAR! We martial artists have to be healthy AND look good. Grab your swag gear now.
Our after school students love reciting the "Super Kicks" student oath! It teaches them and reminds them of how to think about themselves and how to treat others. This is how our students begin to earn their black belts AND become leaders. πππ
ALL YOU NEED IS 10 MINUTES.
In martial arts we know you you have to practice to get better. It takes time for the body and the muscles to get used to the movements. I have learned that you don't have to practice long, just often. Your body will evolve overtime to perform. Simply practice a technique for 10 minutes a day for 5 days. I promise you will see and feel yourself get stronger. π₯π₯π₯
When training in the martial arts(regardless of the style), you will always have one competitor who never leaves your side. This opponent can either help you or hinder you. This forever opponent is YOU. You have to push yourself to be stronger, faster, and mentally tougher than you THINK. Train hard Leesburg, you will have something amazing to show for all of your hard work. ππ½ππ½ππ½

Picture on the right was from two years ago! Mr. Cubias and Master Holeman a team since TWO YEARS ago! βΊοΈ
Picture on the left was taken today.
Master Holeman and Mr. Cubias Still a team, working hard and changing lives through martial artsπ₯

π¦΅Practicing our roundhouse kick on a shield padπ¦΅
πͺWe practice on pads to help develop power and intensityπͺ
π€Get strong train hardπ€
I love how our beginner's class has gotten so strong. They train to be better than they were yesterday. This inspires me to be better. πππ
I LOVE teaching and training students to get strong. They want their techniques powerful, but correct as well. Keep pushing to YOUR next level. π₯π₯π₯

A good Burpee is a happy πBurpeeπ
Our after schoolers are getting higher jumps when smiling for your Burpees!
Hello Super Kicks family! Happy Saturday! We have been working on punches this week, and I have noticed some common mistakes. Here are some quick tips. ππ½ππ½ππ½

We have the secret to making new friends and building lasting relationships!
What is it? π€
Ask about them. People β€οΈLOVEβ€οΈ Talking about themselves!
Before any of us learned how to walk, we had to learn how to crawl. When training in karate, before we can advance to more challenging techniques, we must have solid basics. Even something as seemingly simple as a forward stance needs to be SOLID. Learn the basics well, then the advanced movements come easier.

Happy Living

Team Super Kicks rocking it at Leesburg Elementary School! ππ€
Come get a voucher for a free month, a free uniform, and a free birthday party, and a free T-shirt! Weβre giving away the house! π€ͺ

Mr. Turner came to teach today and made out future black belts strong πͺ πͺ
This young lady has true black belt spirit. She took this challenge on all by herself. ππ½ππ½ππ½

Our little leaders class is growing! Look at βΊοΈour future black belts goβΊοΈ
Watching these guys progress is SOOO inspiring. Set goals, then reach them. SHOOT FOR THE MOON! π₯π₯π₯

Look what just appeared on our door...πππ
INTENSITY! It does a body good. π₯π₯π₯
π€Self defense against the zombie Master Holemanπ€
Techniques on a moving target help develop proper timing and distance.
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Address
510 E. Market St., Suite G
Leesburg, VA
20176
Opening Hours
Tuesday | 3pm - 9pm |
Wednesday | 3pm - 9pm |
Thursday | 3pm - 9pm |
Friday | 3pm - 9pm |
Saturday | 8:30am - 3pm |
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