Human Kinetics LLC
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Comments
This edition is ALL NEW content & photos. The ASSESSMENT section is AWESOME (if we say so ourselves) as it is one of the only books on stretching that teaches the reader how to evaluate themselves. 👍
Especially important in today's pandemic world, people need to learn how to DIY (do it yourself), ESPECIALLY when it comes to assessing & treating your own wellbeing of the body, mind & spirit!!
Let me (Chris Frederick) know right here if you would like me to start a video series of how to do this based on this book & I will seriously consider doing it within the next 2 weeks 😉
Meantime, have a great weekend!!! 😎😍
Human Kinetics LLC Human Kinetics
Human:Kinetics Sports Coaching and Video Analysis. Specialized on Professional Grade Tennis, Baseball & Sports Video Analysis, Training and Nutrition.
10/20/2016
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20175
General information
In "Human" terms: It is the science of making you a better player.
This is how Tennis Professional Players and Elite Athletes develop their game; achieve faster results and take their game to the next level.
If they can do it, Why shouldn't you?
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