FitforLife Pilates
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FitforLife Pilates offers private, semi-private and group instruction in the classical Pilates Method of mind-body conditioning. FitforLife Pilates is commited to teaching the traditional work of Joseph H.
Pilates in a safe, nurturing environment. Students improve their health and well being through exercises which develop core strength, improve flexibility, unite the mind & body, improve balance & coordination, heal soft tissue damage, restore proper body alingment, & improve posture. The exercises engage the entire body using focused concentration, controled movements, and coordinated breathing to
Operating as usual
04/15/2020
Staying healthy and strong in these unchartered times. FitforLife Pilates is offering weekly group mat classes and private and duet training sessions via Zoom. Please message me for details.
First Zoom Mat Class in the books! It was great! Please message me if you would like details about upcoming PILATES Mat Classes and private/duets via Zoom.
03/16/2020
FitforLife family - please check out this mat class at Gratz Pilates.
Please come over to Instagram tomorrow for this Takeover Mat Class
01/24/2020
Feeling refreshed after a memorable Pilates retreat in Jamaica!
08/29/2019
Thursday morning mat class kicking up their heels today!!
Happy Mother’s Day to all the amazing moms I know!Have a wonderful day!
02/01/2019
Happy Snow Day!
12/15/2018
Great way to start my day with this high school sophomore who gets up very early before school to train, in her off-season, in Pilates!
11/14/2018
Brightening up a rainy day!
08/31/2018
Up before the sun, 2x a week for 3 years! I have Rock Star clients!
08/28/2018
Great duet today ladies! /DILduo
04/07/2017
Great work today ladies! Love my job working with such dedicated, focused clients! And, love having fresh paint on the walls and a second reformer at the studio! Life is good!
01/12/2017
Happy New Year! We are having a ball in 2017!
11/24/2016
Happy Thanksgiving to my amazing clients/students! I am so thankful for your dedication to the Pilates Method and allowing me to be a part of your journey for healthy living!
10/18/2016
This is how we do Monday nights! Awesome work ladies in your equipment trio!
07/29/2016
Summer Vacation!
06/22/2016
Closest Thing to a Wonder Drug? Try Exercise
Keep moving, every day! Good for so many reasons!
Closest Thing to a Wonder Drug? Try Exercise If the effects of exercise could be put in a pill and prescribed, it would be rightly hailed as an almost miraculous cure. So get off the couch.
05/24/2016
29 Reasons Guys Shouldn't Do Pilates
This is awesome!
https://www.facebook.com/michelle.h.mendelson/posts/10209518164300549
29 Reasons Guys Shouldn't Do Pilates STAY AWAY.
04/29/2016
Pilates Is Uniquely Effective Workout for Men Over 40
Good read...especially if you're a male over 40;-)
http://instantdane.tv/blog/pilates-effective-workout-men-over-40
Pilates Is Uniquely Effective Workout for Men Over 40 Pilates is a type of strength conditioning that emphasizes agility, balance, and the body's core muscles. Here's why it's ideally suited to men over the age of 40.
04/20/2016
I'm a Pilates Teacher and I had a Spinal Fusion.
Another testimonial to the value of the Pilates Method to empower people to live their best life on good days and bad, pre & post surgery, from your 20s to your 80s. It's what you do for your body today that makes all the difference for tomorrow!
I'm a Pilates Teacher and I had a Spinal Fusion. I'm a Pilates Instructor and I had a Spinal Fusion. Twice.
04/11/2016
My little protégé!
Excited to share the new page for my studio, FitforLife Pilates! Thank you so much Susan Harris Beaupre for the inspiring new logo design! I LOVE it!!!
Videos (show all)
Location
Category
Contact the business
Telephone
Address
Leesburg, VA
20175
Opening Hours
| Monday | 7:30am - 9:30pm |
| Tuesday | 7:30am - 9:30pm |
| Wednesday | 7:30am - 9:30pm |
| Thursday | 7:30am - 9:30pm |
| Friday | 7:30am - 9:30pm |
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