FitforLife Pilates

FitforLife Pilates

FitforLife Pilates offers private, semi-private and group instruction in the classical Pilates Method of mind-body conditioning. FitforLife Pilates is commited to teaching the traditional work of Joseph H.

Pilates in a safe, nurturing environment. Students improve their health and well being through exercises which develop core strength, improve flexibility, unite the mind & body, improve balance & coordination, heal soft tissue damage, restore proper body alingment, & improve posture. The exercises engage the entire body using focused concentration, controled movements, and coordinated breathing to

Operating as usual

04/15/2020

Staying healthy and strong in these unchartered times. FitforLife Pilates is offering weekly group mat classes and private and duet training sessions via Zoom. Please message me for details.

04/06/2020

First Zoom Mat Class in the books! It was great! Please message me if you would like details about upcoming PILATES Mat Classes and private/duets via Zoom.

03/16/2020

FitforLife family - please check out this mat class at Gratz Pilates.

Please come over to Instagram tomorrow for this Takeover Mat Class

Photos from Excel Pilates DC's post 01/24/2020

Feeling refreshed after a memorable Pilates retreat in Jamaica!

08/29/2019

Thursday morning mat class kicking up their heels today!!

05/12/2019

Happy Mother’s Day to all the amazing moms I know!Have a wonderful day!

Photos from FitforLife Pilates's post 02/01/2019

Happy Snow Day!

12/15/2018

Great way to start my day with this high school sophomore who gets up very early before school to train, in her off-season, in Pilates!

Photos from FitforLife Pilates's post 11/14/2018

Brightening up a rainy day!

Photos from FitforLife Pilates's post 08/31/2018

Up before the sun, 2x a week for 3 years! I have Rock Star clients!

Photos from FitforLife Pilates's post 08/28/2018

Great duet today ladies! /DILduo

Timeline photos 04/07/2017

Great work today ladies! Love my job working with such dedicated, focused clients! And, love having fresh paint on the walls and a second reformer at the studio! Life is good!

Timeline photos 01/12/2017

Happy New Year! We are having a ball in 2017!

Photos from FitforLife Pilates's post 11/24/2016

Happy Thanksgiving to my amazing clients/students! I am so thankful for your dedication to the Pilates Method and allowing me to be a part of your journey for healthy living!

Timeline photos 10/18/2016

This is how we do Monday nights! Awesome work ladies in your equipment trio!

Photos from FitforLife Pilates's post 07/29/2016

Summer Vacation!

Closest Thing to a Wonder Drug? Try Exercise 06/22/2016

Closest Thing to a Wonder Drug? Try Exercise

Keep moving, every day! Good for so many reasons!

Closest Thing to a Wonder Drug? Try Exercise If the effects of exercise could be put in a pill and prescribed, it would be rightly hailed as an almost miraculous cure. So get off the couch.

29 Reasons Guys Shouldn't Do Pilates 05/24/2016

29 Reasons Guys Shouldn't Do Pilates

This is awesome!
https://www.facebook.com/michelle.h.mendelson/posts/10209518164300549

29 Reasons Guys Shouldn't Do Pilates STAY AWAY.

Pilates Is Uniquely Effective Workout for Men Over 40 04/29/2016

Pilates Is Uniquely Effective Workout for Men Over 40

Good read...especially if you're a male over 40;-)
http://instantdane.tv/blog/pilates-effective-workout-men-over-40

Pilates Is Uniquely Effective Workout for Men Over 40 Pilates is a type of strength conditioning that emphasizes agility, balance, and the body's core muscles. Here's why it's ideally suited to men over the age of 40.

I'm a Pilates Teacher and I had a Spinal Fusion. 04/20/2016

I'm a Pilates Teacher and I had a Spinal Fusion.

Another testimonial to the value of the Pilates Method to empower people to live their best life on good days and bad, pre & post surgery, from your 20s to your 80s. It's what you do for your body today that makes all the difference for tomorrow!

I'm a Pilates Teacher and I had a Spinal Fusion. I'm a Pilates Instructor and I had a Spinal Fusion. Twice.

Timeline photos 04/11/2016

My little protégé!

04/06/2016

Excited to share the new page for my studio, FitforLife Pilates! Thank you so much Susan Harris Beaupre for the inspiring new logo design! I LOVE it!!!

Videos (show all)

Location

Telephone

Address


Leesburg, VA
20175

Opening Hours

Monday 7:30am - 9:30pm
Tuesday 7:30am - 9:30pm
Wednesday 7:30am - 9:30pm
Thursday 7:30am - 9:30pm
Friday 7:30am - 9:30pm

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