Personal Fitness Training designed for your needs. We offer individualized exercise plans and training to help you achieve your health and fitness goals.
Christopher designs and implements individualized functional exercise programs. He has been a Personal Trainer for almost 20 years including 11 in management roles. During this time he has attained experience training all types including Professional Athletes, Young Athletes, and even Special Populations. It doesn't matter who you are, he can get you fit! Christopher attended Elon University where
Exercise is great for elevating your mood and improving memory! Check out this article: https://www.thrivepersonalfitness.com/2019/01/how-to-use-exercise-to-improve-mood-and-memory/
How To Use Exercise To Improve Mood And Memory - Thrive Personal Fitness Your mental health is a product of how you move and nourish your body. Let's explore the connection between a healthy body and a healthy mind.
Photos from Superior Strength and Conditioning's post
This article may be of interest to anybody who uses a protein powder to supplement their diet.
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Performance Edge - Competitive Sports Training is a high performance training facility geared toward training athletes of all ages and sporting backgrounds. PE will develop a program for you & coach/train your physical capacities to their potential.
In Italian, Ferraiolo loosely translates to mean "works with iron". Ferraiolo Fitness inspires a fit and healthy lifestyle through private, thorough, and professional fitness training. We have two locations: Historic Leesburg and Lansdown Town Center.
Martial Arts School in Leesburg, Va that specializes in instruction of Brazilian Jiu-Jitsu, Muay-Thai, and Armored Combat.
Founded in 1999, Dragon Yong-in specializes in quality Taekwondo and Hapkido instruction. We also provide After School Care and camps as well.
LYNNE STEVENSON'S F**T2Witness offers one-on-one and small group Personal Training, Boot Camp classes, and F**T Tour.
Orthopedic Physical Therapy and Gym
Sessions by appointment Monday through Saturday. For the Current group Mat class schedule please visit our website www.PilatesCenterLeesburgVA.com
We are here to help Loudoun County residence acknowledge and produce the power they have within to live healthy lives!
Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing classes and a community of moms to support every stage of motherhood.
Youth Organization with the primary goal to provide athletic,academic, and awareness services to take student-athletes to the best version themselves. Note: Special Force Unlimited operated for almost 20 years before transforming services to MVP League.
Quality of movement, quality of life.