06/02/2025
I guess environment plays a vital role in growth and development. 🤷♂️
SELF Wellness Company transforms lives through Strength, Cardiovascular, Nutrition, and Lifestyle methodologies.
SELF (Strength/Endurance/Lifestyle/Fuel) is a company with WIN-WIN as their primary focus for both companies and individuals seeking to begin a healthy way of life, but not sure where to start. Our values, knowledge, and personal touch for both corporate and personal clients make utilizing our services both simple and effective. If you are looking to create a Health and Wellness platform with your
06/02/2025
I guess environment plays a vital role in growth and development. 🤷♂️
Coach and Coach .wilferth empowering each other while learning new modalities in functional range conditioning.
I sincerely love the culture being built at where coaches desire to learn so we can provide better value for our members.
05/27/2025
HS Baseball player gained 2 total lbs., lost 1% Body Fat, and gained 3 lbs. of muscle since starting with
The road to 90 mph on the bump starts with effective training. We utilize proven methods and best-in-class health equipment to track progress for our athletes.
Want to start? Reach out to me to schedule your on-boarding session today.
913-378-3494 or [email protected]
05/27/2025
Our summer youth athlete series starts this week. I have worked with numerous college and professional athletes over a 12 year career. The program combines strength training, cardiovascular training, positional, posture, efficiency, corrective, and functional range conditioning modalities. Monthly testing with empirical results are included.
Your athlete will grow, improve, and develop a greater sense of confidence, empowerment, and self-efficacy on and off the field.
Call 913-378-3494, message me, or visit our club at 8180 Cole Parkway Lenexa, KS 66227.
Athletic Performance Training at - and I are going to provide each athlete with knowledge, tools, accountability, opportunities for growth, and results.
Monday through Friday @ Noon each week thru summer.
Message me or visit www.graywolfperformance.com for more details.
05/19/2025
First STRONG Class tomorrow morning @ 6 am.
A lot of work went into realizing this dream, and I am very grateful to share it with you all.
05/18/2025
Congratulations to athletes .car__ and on their High School graduations!
Jill is headed to Louisiana Tech and Camryn is headed to Oklahoma in the fall.
Both of these young women are amazing people and I am privileged to be a small part of their lives.
Meet Personal Trainer Ashley Bathory! Ashley is a NASM Certified Personal Trainer specializing in Weight Loss, Women’s Health, and Functional Strength with specialization in Kettle Bell Movements. Ashley is our resident bad a$$ who loves her clients as she continually goes above and beyond for their goals while building strong relationships.
Her schedule is now fully open for new clients! Schedule your onboarding today!
05/16/2025
Everything I said I would do… I’ve done it.
I will not shrink myself. I tried to tell you.
Our coaches train together. Why? Because they’re hungry for learning, improvement, and support. The energy in the club is amazing when like-minded people invest in each other. Expecting that daily from
May 19th
Grand Opening
🐺
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 2pm |
| Saturday | 5am - 12pm |
| Sunday | 5am - 12pm |