Happy & Healthy Wellness Studio

Happy & Healthy Wellness Studio The Happy & Healthy Wellness Studio offers yoga classes, energy healing, mindfulness and more!

Our kids yoga + mindfulness classes with Alexa Blackburn have been such a fun addition to our weekly schedule! 🌈This Fri...
09/20/2026

Our kids yoga + mindfulness classes with Alexa Blackburn have been such a fun addition to our weekly schedule! 🌈

This Friday to welcome fall, our little yogis will have the opportunity to paint their own pumpkins. 🎃

This class is expertly guided to help little ones ⬇️

💃🏻 Wiggle + move
🦋 Build emotional regulation skills
🌱 Practice community building

Class line up:
5pm Little Yogis (ages 4-6)
5:45pm Kids Yoga (ages 7-10)
6:45pm Tween Yoga (ages 11-13)

Before there was Happy & Healthy, two other studios called this space home. We are deeply grateful for the teachers, stu...
09/18/2026

Before there was Happy & Healthy, two other studios called this space home. We are deeply grateful for the teachers, students, and communities who came before us, holding that lineage with so much love and care. 🌱

On September 21, 2016, Alesia took her very first class in this space, then home to Yoga Dear. She had practiced yoga elsewhere, but something about this class “felt like a homecoming.” ❤️

She had gone that day, the last day of summer, simply to cross an item off her summer bucket list. But she left with a promise to herself: if she could practice consistently for six months, she would consider becoming a teacher.🦋

Ten years later, she is celebrating her “yogaversary” by teaching a free community class. 🌈

For every person who attends, Alesia will donate $15 to Transitions, an organization supporting women as they navigate life after domestic violence, sexual assault and human trafficking. 🫶🏼

We hope you join us for what could very well become your yogaversary too. 😉

Space is limited, register online to join us! 📲

This weekend, we’re excited to welcome Sarah Palumbo back to the Happy & Healthy Wellness Studio — this time as a guest ...
09/15/2026

This weekend, we’re excited to welcome Sarah Palumbo back to the Happy & Healthy Wellness Studio — this time as a guest teacher. 🦋

You may remember Sarah from her visit this fall, after traveling across the country to drop off her brand new Bucknellian, she found her way to Happy & Healthy. 🦬

Within just a few days of her stay in town, Sarah felt right at home on her mat (she was even invited to breakfast and her daughter was offered a dog-sitting job!). What was just a regular day in Lewisburg, turned out to be an extraordinary testament to the community we’ve built here. 🌈

That’s why when we learned about Sarah’s impressive credentials we knew we wanted to have her back as a guest teacher. When she’s not teaching high school Latin at home in Arizona, Sarah is a 500hr Registered Yoga Teacher creating welcoming spaces where students feel supported, inspired, and free to explore their own inner strength. Her teaching reflects a heartfelt commitment to helping others reconnect with themselves through mindful movement and breath. 🫶🏼

This weekend, between parents-weekend festivities, she’ll be back in the studio to hold space in a special Vin-Yin class which combines a vinyasa inspired warm up with the deep holds and emotional release of a yin class. 🌊

We hope you can join us for this special pop up class. 🌱

Our favorite way to honor a new season is by building a little heat 🔥Join Amy this weekend for 108 Sun Salutations — a m...
09/14/2026

Our favorite way to honor a new season is by building a little heat 🔥

Join Amy this weekend for 108 Sun Salutations — a moving meditation to strengthen your body and mind. 💪🏼

100% of proceeds for this class benefit the Alzheimer’s Association 💜

No matter how far you go or how long you’re gone, at Happy & Healthy, we’ll always be here to welcome you home. ☀️ Surpr...
09/12/2026

No matter how far you go or how long you’re gone, at Happy & Healthy, we’ll always be here to welcome you home. ☀️

Surprise sub ➡️ Sunday at 9:30am with Alexa P, our adventure extraordinaire.

New class alert! 🎉Ashley Klinger joins the happy & healthy community this fall with a new restorative yoga class, Sunday...
09/12/2026

New class alert! 🎉

Ashley Klinger joins the happy & healthy community this fall with a new restorative yoga class, Sundays at 8am beginning September 13. 🦋

As a therapist, yogi and dog mom Ashley brings a trauma informed approach to her classes, holding space for deep rest through restorative yoga. 🫶🏼

Ashley completed her training with our friends at Studio B and is looking forward to putting her new knowledge and skills into action in the Happy & Healthy community. 🌈

Ashley Klinger

Sub alert 📢Jackie Kline will be teaching Feel & Flow at 7:15pm on Tuesday Sept. 8 🌊
09/07/2026

Sub alert 📢

Jackie Kline will be teaching Feel & Flow at 7:15pm on Tuesday Sept. 8 🌊

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Lewisburg, PA

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