Looking to build strength, improve athletic performance, or lose weight?
Unlock Your Full Potential with Expert Strength and Conditioning Coaching in Libertyville, IL.
07/12/2025
What a great morning at Crisp & Green 💪 Huge thanks to everyone who came out to lift with me—we crushed a full-body strength session and earned those smoothies! 🥤
Love getting to coach this community and see everyone push themselves.
If you missed this outdoor strength & conditioning session, don’t worry! Catch the next one at Lake Minear in Libertyville on July 22 at 6:30pm.
07/09/2025
We were prepared for a washout, but these awesome individuals proved us wrong by showing up to our first Strength & Conditioning Class on the Beach, thunderstorms who? You guys are amazing! 💪 Want in on the action? Meet us again at Lake Minear on Tuesday, July 22 at 6:30!
06/25/2025
Join us for a FREE class outside of Crisp & Green at Melody Farms in Vernon Hills. Gain strength and endurance while building muscle in this community focused lifting class.
Participants will receive a free smoothie from Crisp & Green! Register at the link below. No equipment required.
https://www.eventbrite.com/e/demasi-strength-training-crisp-green-vernon-hills-il-tickets-1434586539959?aff=ebemoffollowpublishemail&ref=eemail&utm_campaign=following_published_event&utm_content=follow_notification&utm_medium=email&utm_source=eventbrite