Fortitude Grind

I've had the talks about weight loss pills, ozempic, even obtaining a dietician, and then I realized...I aint no punk!! Just going to "Grind it Out"! FORTITUDE GRIND as a matter of fact. Down 15lbs!

Losing weight by simply cutting back on food. 15lbs of cutting back, Ill take it.

Its Friday! Check-In Time!

I'm staying at a consistent weight, and the cut back on my food intake has been stellar. I AM pleasantly surprised by that.

Military Cathestenics....using your own body weight...Genius! I cant say Im mad. I dont know why I didn't do this sooner. Planks are not my friend!!

I had a stress week and my period started and I ate and ate!! However, Im soo excited about the choices Im making. I still eat everything I want, I literally just cut it in half from what I used to it.

The sun is shining and Spring is getting ready to show her beauty. Get up, Get out, Get Some Sun. Take a walk, a hike, a bike ride, workout in the garage...whatever strikes your fancy! It's a Fortitude Grind kind of day!!

The numbers are going down on the scale. This makes me happy. I still eat, just less, and not as many times a day. No box sweets from the store aka little debbie!! I still eat fried food, chocolate cake.......EVERYTHING is just less.

Rockefeller sold you on the idea of 3 meals a day. He lied. Also, hydration should come from the fruit you eat. Water, yes, but more real fruit juice.

Until next time, keep Fortitude in your heart, and keep Grinding it out.

When you get tired of the excuses and bu****it, the last tear drops, and that backbone pops into place. LETS GET IT. 💪

Hey Guys! It’s been a while since I posted. This morning when I stepped on the scale, I couldn’t believe my eyes.

I’m down 15lbs!! I am super excited about that!!

I don’t know what the secret is because thee only thing I have done differently is, my consumption of food, my ‘calorie intake’ if you will, I have significantly reduced that, and light moderate exercise.

This 15lb difference is LITERALLY within a week. That is why I’m in such shock!

Still a little Chubby!! However, going from almost 245 postpartum, to 200 currently. 🤷🏼‍♀️ I’m NOT mad at all.
I have yet to ‘exercise’!! This is LITERALLY cutting out pop (still have one every once in a while!), and eating a balanced healthy meal.
Don’t get me wrong, I still snack, it just ain’t Little Debbie’ all the time!! 😩. 😆😆



P.S. I’m always embarrassed to show my figure. However, I’m greateful to my body.

Squeezy Hugs Bytches! Let’s Get It!!