
Please join in celebrating a grand achievement. Let us congratulate Matt Schmidt, who through years of diligent practice and training has been successfully promoted to Black Sash. Good Qi Laoshi Matt. Congratulations!!
Traditional T'ai Chi Chuan, Hsing I Chuan, Qi Gong, Meditation, Practical Self Defense and Self Cult
Students will learn:
To increase their range of motion, build strength, increase stamina, improve balance and coordination through awareness and movement exercises, breathing, meditation and practical applications. Study deeply and respectfully these traditional martial arts, not only for self defense, but to rejuvenate, and to build confidence, focus and self awareness. Create a calm, natural ba
Operating as usual
Please join in celebrating a grand achievement. Let us congratulate Matt Schmidt, who through years of diligent practice and training has been successfully promoted to Black Sash. Good Qi Laoshi Matt. Congratulations!!
Attention all members: Tonight's sparring/application class has been cancelled.
AgapΩ
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Yooper Pastor
Very good advice!
Happy 50th Anniversary of jeet kune do - Bruce Lee's Martial Way. The term jeet kune do was coined and put into use in 1967 by Bruce Lee (he wrote the name in his Daytimer on July 9th, 1967) in an attempt to put a name to his martial expression. Lee wrestled with putting a name to his art as he constantly veered away from any type of crystallization (and thereby limitation) of its essence, however, the simple need to refer to it in some concrete way won out and jeet kune do was born.
Simplicity. Directness. Freedom.
In 1971, Bruce put jeet kune do out to a large audience through his character (a martial arts instructor) in the television series entitled, "Longstreet". This is a clip from that show.
To honor the 50th Anniversary of jeet kune do, we have exclusive gear in the store, if you are interested. A portion of all proceeds go to support the Bruce Lee Foundation ---> http://bit.ly/JKD50th
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Join me in congratulating Matt Schmidt on his successful promotion to brown belt and to Andrew Romo who successfully promoted to green belt. Both practitioners worked extremely hard and presented wonderfully on their exam. Bravo guys!!
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So relax! :)
How to practice effectively ... for just about anything:
Please join me in congratulating the following members on their successful promotions. Kirk Wiebe (Green Sash) and Matt Schimdt (Green Sash), Matt also was promoted to associate instructor rank as well. Very well done to both of you. You have both made me very proud!
Learn meditation from this Buddhist master.
Here's a real wise guy getting taught a lesson the old way!!
No Surrender.
Strength, balance, dexterity, poise, speed, precision, discipline -- when pouring a cup of tea is given the kung fu treatment, it becomes an art unlike any other. This is long spout tea performance.
O sensei in all his magic!!
Aikido Founder, Morihei Ueshiba.
All classes today and tonight have been cancelled due to the hazardous conditions on the roads. Stay safe.
I'm happy to announce that we will be celebrating the opening of our new location today at 5:30. The address is 2311 N. Cotner. The northwest corner of Cotner and Leighton. See you tonight.
To all the loyal, dedicated members of our kwoon who make it a great, fun place to practice, I wish you a healthy, peaceful new year.
My fondest regards to all the members of the club for a very Happy Christmas and healthy New year!! See you all on January 2nd.
Here's a good belly laugh for the day!
This guy will f*ck you up 😂😂👊
by Master Ken
Please join me in congratulating the following students on their promotions last week. Linda Treptow, Andrew Romo and Pamela Jimenez to gold sash - and Matt Schmidt to blue sash. Well done everyone!!
Just a short note to appeal to to everyone out there who is a part of our club and any others who might be in a position to help. I've received the bad news that the lease on our building is not going to be renewed and we have been evicted as of November 30th. I"m reaching out to anyone who may have or know of a space, like loft, warehouse, shared space, church basement etc. that we may be able to accommodate. We would need at least 800-900 sq. feet. Sharing a space would be ideal but we'll look at all possibilities. Time is of the essence here so I appreciate it very much if anyone can lend a hand finding a new home for the school. After seven years I would want to keep the tradition of Spiritwind Taijiquan academy serving the community. Thank you in advance for the consideration.
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The Very Best Of Rocky Marciano - Highlights, The Undefeated Heavy Weight Champion Of The World - 49-0 - A true Champ, Watch This Fight After Fight, Includin...
Sending out congratulations to Harding Moy and Matt Schmidt on their successful promotions. Harding received his blue sash (primary level) and Matt his yellow sash (basic level). Well done guys, the entire kwoon is proud of both of you for your focus, hard work and discipline.
One of the classic demo in the US which shows how fast Mang Ben really is even in his old age. Don't blink guys you might be caught by a lightning strike! :-)
Monday | 5:30pm - 8:30pm |
Tuesday | 5:30pm - 8:30pm |
Wednesday | 5:30pm - 8:30pm |
Thursday | 5:30pm - 8:30pm |
Friday | 5:30pm - 8:30pm |
Saturday | 10am - 1pm |
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Lincoln Karate Clinic provides karate, self-defense, fitness and self-defense instruction to children, youth and teens in the Lincoln, NE area. Students learn focus, discipline, and self-control all while having a great time. We welcome you to karate!