Polaris Lactation

Lactation Support Group — happening TODAY, May 15th!

Join Polaris Lactation at Raise Chiropractic for a free, welcoming space where all parents and caregivers can come together for support and connection.

Today from 12:30 to 1:30 PM and it's completely free.

Note: There will be no group on May 22nd, but we will be back on May 29th, June 5th, and June 12th.

Raise Chiropractic
8204 S Kipling Pkwy, Ste C130
Littleton, CO 80127

We hope to see you there!

Step 3? That’s my thing 💙

Link in bio.

No group this Friday! 
Back April 24 & May 1

Free. Supportive. Judgment-free.
See you soon 🤍

Traveling with breast milk?

It’s easier than you think! Trip coming up and feeling overwhelmed? Let me help ✈️

SO excited (and truly honored) to be working with Ally at Weeks Wellness to bring this FREE Lactation Support Group to our community 🤍

Creating a space to support, encourage, and serve the parents in our area means so much to me!!

Join us Fridays from 12:30–1:30 PM for connection, questions, and community.
✨ First meeting: January 9th, 2026
📍 Weeks Wellness | Littleton

All parents and caregivers are welcome—I can’t wait to support you on your feeding journey 🌿

🎉 BIG NEWS! 🎉
I’ve officially moved my lactation practice to Littleton, Colorado and I couldn’t be more excited!

💛 Now offering in-person appointments (finally!!) in addition to the virtual support you already know and love. Whether you're navigating nursing, pumping, or prepping for baby—I'm here for YOU!

If you know a Colorado family who could use lactation support, PLEASE share this far and wide. Let’s spread the word and the care! 💫

HAND EXPRESSION

There are a lot of different things to learn and buy when it comes to a lactation journey, but I think Hand Expression tops my list as “most important.” It’s such an invaluable skill to learn.

Hand expression is also one of the only ways to physically prepare for breast/chestfeeding prenatally. Starting as early as 37 weeks gestation (with provider permission), you can start hand expressing to collect colostrum. Not everyone does it, and not everyone is successful at collecting any… but the act of getting familiar with your own anatomy and figuring out how to adjust your technique to work for you is incredibly worthwhile.

Want to learn how to hand express? Reach out and let’s work together!

www.polarislactation.com

Check out the ladies of The Juniper House this month! I love being a part of this community!

Meet Diana Ormond, owner of Polaris Lactation. Diana has been part of our Juniper House team for just over six months. She was a key player in starting the Lactation Lounge as part of the infant play groups.

Diana is available for virtual lactation consults. To schedule an appointment with Diana, please visit https://www.polarislactation.com.

Continue reading to learn more about Diana.

WORLD BREASTFEEDING WEEK

It's that time of year again! The week of August 1-7, is World Breastfeeding Week. This is a global effort to promote breast/chestfeeding and its many benefits.

Let's keep in mind there are many different ways to breastfeed, and there isn't one "right" way!

What's your favorite memory of your breastfeeding journey? Share below!!

polarislactation.com

Great news!!! Please take advantage of this excellent resource!