Camille Moss-Fitness Professional

Sharing my class times and information. Also sharing the latest trends in exercise, health and wellness.

Operating as usual

[10/18/20]   I’m beginning to wonder if Indoor Fitness will ever be what it was pre-Covid??? So many of my Friends on FB and Instagram across our Nation have chosen Outdoor options and purchased Home Gyms and Equipments. I know it will definitely take a while, maybe months or years if it does get back to “normal” but I’m guessing many gyms, large chains and boutiques will be closing over the next year. It’s sad but I’m afraid reality😢

Have a Great Day😂😂😂

Ok Veeps...I’m getting lit up with messages asking me if I’m going back to VASA....YES!!! after the mask mandate is lifted or if they’ll let me do an outdoor class. I’ll keep you posted!!!

Don’t forget I’m on Hiatus until mask mandate while exercising is lifted. Join Jennifer on Tuesdays at 10 and Peggy on Thursdays at 10! Hope to see you soon😢

Catch My Cycling Class Tu and Th at 10am this week before I go on vacation then hiatus!!!! VASA Littleton

[09/05/20]   To all My Fitness Friends and Veeps out there....I have decided not to teach Indoor Cycling Classes for a while or at least until mask mandates are lifted. This upcoming week will probably be my last for a while so if you can, try to come ride with me Tu or Th at 10am VASA Littleton. For the Fitness Industry’s sake let’s hope there will be some changes in our future!!! I WILL miss you!!!!😢😢😢😢

prnewswire.com

National Study Confirms It's Safe To Work Out At The Gym: Current Data Shows No Evidence of COVID-19 Spread in Gyms

https://www.prnewswire.com/news-releases/national-study-confirms-its-safe-to-work-out-at-the-gym-current-data-shows-no-evidence-of-covid-19-spread-in-gyms-301122664.html

prnewswire.com /PRNewswire/ -- After analyzing millions of member check-in data across 2,873 gyms, sports clubs and boutique fitness centers over the course of three months,...

Tuesday and Thursday Studio Cycle at 10am!!! Be There!!!

Camille Moss-Fitness Professional

Camille Moss-Fitness Professional's cover photo

Camille Moss-Fitness Professional's cover photo

Camille Moss-Fitness Professional's cover photo

Camille Moss-Fitness Professional's cover photo

acefitness.org

Exercising with a Face Covering: Safety Do’s and Don’ts

https://www.acefitness.org/education-and-resources/professional/expert-articles/7578/exercising-with-a-face-covering-safety-do-s-and-don-ts/

acefitness.org Learn more about safety and exercising with a face covering.

cnet.com

The right way to exercise with a face mask

https://www.cnet.com/google-amp/news/how-to-breathe-while-exercising-with-a-face-mask-on/

cnet.com Tips and precautions, plus how to know if you're getting enough oxygen.

Come on Folks...Work out with me INSIDE!! No Heat...No Smoke!!! No need to sign up just come!!!!
Studio Cycle Freestyle at 10am🚲

Come workout INSIDE tomorrow!!! Studio Cycling Freestyle 10am!!!

Don’t let the Smoke and Ash keep you from exercising. Join Me INSIDE this week to get your sweat on!!!!🥵

Class Schedule This Week
Tuesday 10am Studio Cycle Freestyle
Thursday 10am Studio Cycle Freestyle

Smoke + Masks = UGH!!!!!

Tomorrow’s Studio Cycle Playlist at 10am is FUNK🎶🎵🎶🎵. Be There!!!

Class Schedule This Week!!
Tuesday 10am Studio Cycle Freestyle
Thursday 10am Studio Cycle Freestyle

Attention Veeps!!!! I’m back so get ready to work HARD Tuesday!!! 10am!!!

Still Beaching This Week!!! I’ll Be Back in Class Next Week!!! See Y’all Tuesday the 11th #vasalittleton

Don’t Forget Veeps...the Tu/Th Cycling Class is now at 10:00a!!! I’ll be away for a few days so join Jennifer Wells until I get back on the 11th👍🏻 #StudioCycleFreestyle

VASA Pep Talk Time....I know these are hard times😢. Working out in a mask is very uncomfortable. We can get through this!!! Take more breaks and pull it away briefly to take a big breath. One of my funny sayings really applies even more these days...A Little Class Is Better Than No Class At All!!!!😂🤣. So come try💪🏻. We might even laugh or have even more fun if that’s possible....Don’t Give Up and Most of All...Don’t Let Covid Get The Best of US!!!!🚲🚲🚲 #RideSafe

Hope To See My Veeps at Our New Time 10am on Tuesday. Be There and Remember to Wear Your Masks!!!!
#StudioCycleFreestyle

Hey Veeps...I’m back but only for 1 day this week!!! Leaving on Vacation so Jennifer Wells will be subbing for ME!!! Class time has officially changed to 10am on Tu/Th!!! I’ll be out on the 30th-4th and 6th!!! Come Ride Tuesday!!!! 10am!!! and REMEMBER....masks on at all times now!!!!😷 #VASALittleton

Hey Veeps!! Sorry I haven’t been in class but my husband had symptoms of Covid so we quarantined and got tested. We are both Negative!!! See y’all Tuesday for Cycling🚲🚲🚲

Hey Veeps...I’m ok but have a small medical thing going on so I won’t be in class until Tuesday at earliest!!! Wonderful Subs are ready to go and don’t forget to go for VASA Studio Zone or Rhythm at 8 and 9 this Saturday!!! With Susie and Donnell👍🏻👍🏻👍🏻. I’ll see y’all soon😘

Here’s My Cycling Schedule This Week🚲

Monday 9:30
Tuesday 10:30
Thursday 10:30
Saturday 9:00*** Check schedule towards end of week. We are launching Studio Cycle Classes and I might be teaching at 9:30 this Saturday only!!! I’ll post when I know for sure👍🏻

Going Down Saturday at 9:00!! Gaga vs Flo Rida🎼

Oh Yes!...We’re going Old School Classics Tomorrow!!! Best of 50’s and 60’s. Be there and remember.... masks on til we start!!! 10:30am. #GettingThoughCovidandStillHavingFun

Hey Veeps! JeffCo just changed mask requirements so here’s the scoop...when you come to workout please wear your mask in and to set up. Once we are on the bikes you can take it off to work out. After we finish please put it back on to wipe down, getting ready to leave or workout on the fitness floor. Basically this is the same things the instructors have been doing. We need to comply so we can keep working out👍🏻. We’ll get through this together!!!!

Here’s My Cycling Schedule This Week🚲

Monday 9:30
Tuesday 10:30
Thursday 10:30
Saturday 9:00

Playlist in the morning Classic Queen. Still 2 spots open to sign up on app or call NOW! 9:00am🚲

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Location

Category

Telephone

Website

VASAFitness.com

Address


Bowles And Wadsworth
Littleton, CO

Opening Hours

Monday 09:30 - 10:30
Tuesday 10:30 - 11:30
Thursday 10:30 - 11:30
Saturday 09:00 - 10:00
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