Samadhi Yoga Syracuse

Happy New Year! DAY 5. What will you write this year?

💥DAY 3💥. Some of my favorites. My good friend and gorgeous feminine embodiment teacher extraordinaire Laura turned me on to these books years ago.
🤩change your mind set
🤩visualize what you want

The universe is waiting for you.

Let's move today! Day Two of 31 Days to Thrive is available at samadhisyr.com. Today we are going to reflect in our journals and work on opening our shoulders and neck. Enjoy!

Happy New Year! Here we go. Day 1 of 31 Days to Thrive. Visit samadhisyr.com. Wishing you a happy and healthy new year.

! So excited to announce that I will be hosting a FREE virtual wellness journey! Starting Jan. 1, each day I will drop a piece of content - from tips and recipes - to movement flows, breathwork and yoga - all to help you become the best version of yourself in 2026!
And in-person classes returning this spring. Stay tuned for more!

I'm almost at capacity for tomorrow night's candlelight yoga flow at The Crescent Collective. Sign up and reserve your spot at samadhisyr.com.
The Crescent Collective: 911 Old Liverpool, Rd
6:30PM / Friday, May 23
Can't wait to see you there!
Bridge

THIS FRIDAY! Join Bridge for an evening of candlelight yoga!
FRIDAY, MAY 23
6:30 PM
THE CRESCENT COLLECTIVE: 911 OLD LIVERPOOL RD.
Sign up and reserve your spot at samadhisyr.com. Space is limited.
Hope to see you there! bridge

⭐️TODAY⭐️. Only a few spots left! See you soon!! Sign-up: samadhisyr.com.

So excited to share I will be leading two classes next month at The Crescent Collective in Liverpool. Join me Sunday, 5/4 for 10am Vinyasa Flow and Friday, 5/23 for Candlelight Flow.

A huge thanks to The Crescent Collective for allowing me to teach in their gorgeous studio space.

Sign-up and reserve your spot at samadhisyr.com. See you in May!

I'M BACK! See you in May!

JOIN ME IN MAY! Two special pop-up classes next month! SUNDAY, 5/4: 10AM Vinyasa Flow FRIDAY, 5/23: 6:30PM Candlelight Flow The Crescent Collective: 911 Old Liverpool Rd, Unit 2, Liverpool, NY

⭐️LAST CLASS⭐️. Thank you all for an incredible four years teaching yoga in Liverpool. I hope you’ll join me this weekend. 🧡bridge

Happy start of the weekend! Unfortunately, I have completely lost my voice this week 😞.
I’m taking this weekend to rest and recharge. Hope you all have a wonderful weekend! 🧡bridge