These classes are not girls only as the real world of self defense includes men. This face page includes 3 classes at USU . Boxing , Kajukenbo, Muay Thai
BOXERCISE class is to promote " exercise" . With proper posture and technique . Drills including punching mitts ,ladders and circuit training.Corrective exercise training and stretching. .As well as enhancing endurance, explosion power and speed.A basis for any self defense training. (Muay Thai is used making this a kick boxing class as well.) KAJUKENBO for reality based self defense. Awareness,
07/14/2021
Looking for students to work on video training with light to heavy bag training. Must have desire to get in shape and train . Ages 20 plus . Singles or married couples. including older grey and silver haired .
Sample. below. Tell your friends . This is not a open walk in class . Class is limited and will be small.
Learning a new entry
Working angles good work