18/01/2021
Easy 5 min smoothie bowl recipe incoming 🤤
🍓 1 Cup frozen berries
🍌 1 Banana
🥛 1/4 Cup coconut or almond milk
😋 2/3 Cup Greek yogurt
(sub yogurt for 1 scoop vanilla protein powder)
Blend it all up & add toppings!
Some options: granola, pineapple, berries, chia seeds, coconut shavings... get creative & enjoy!
12/09/2020
Last week, Plyo went live at ! Welcome to the Plyo community 😎 Tag your friend at another campus who needs Plyo!! 💪
26/02/2019
💙 Plyo - Get rewards for exercising on campus 💪🏼😎
25/02/2019
Dance away these cold Monday Blues 💃🕺
Health and Wellness doesn’t have to be limited to lifting weights or going on a run at 5 a.m. everyday. It’s a lifestyle and one that looks different for everyone. We can all learn a little something from our friends and who pursue active living and their passions at the same time! Plus, they’re earning double Plyo Points at the same time 🎉💪🏼
How are you being healthy today?
22/02/2019
Congrats to for being our photo competition winner! Way to flex those points... literally 😎💪🏼
Thank you to all who participated! Keep your eyes open for the next giveaway 👀
20/02/2019
Well we certainly are missing this snowless view of the rec right about now... but don’t let that keep you from getting those Plyo Points 💪🏼😎 Stay warm and safe!
**LAST DAY TO ENTER OUR GIVEAWAY! Check out our Amazon Gift card post!
18/02/2019
10% off salads and bowls? I think yes! 💪🏼
🥗Check out the new Crisp & Green in Dinkytown to redeem some of those hard earned Plyo Points!
Also a reminder to enter our giveaway if you have not yet had the chance to do so! Competition ends THIS Friday!
13/02/2019
If you have not yet had the chance to follow us on Instagram, then head on over because we are doing a giveaway you will NOT want to miss. Find us for full contest details!
07/02/2019
We are so excited to have the University of St. Thomas join our Plyo team. You can thank them for all the new rewards 💪🏼 Welcome Tommies!