The Naples Christmas Lights Run scheduled for tonight is cancelled due to the weather. Sorry, Happy Holidays and Merry Christmas!
Sole Runners Full and Half Marathon Training Programs
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The Sole Runners Full and Half Marathon Training http://SoleRunners.net
A Holistic Running/Training program that uses the latest science, ChiRunning and Yoga to give you the only full and half marathon training experience of its kind in the world.
11/05/2019
Now's the time to join our Fall/Winter training. We are training in one of the most beautiful places in LA. The sunrises have been spectacular. We meet on the street at 1600 W Paseo del Mar in San Pedro. It at the end of Western Ave. on the cliffs at 8 AM. Registration is open.
11/01/2019
Sole Runners meet tomorrow, Saturday at 8 AM to get the Fall/Winter season up and going. I will be giving a ChiRunning Lesson and the group will be running/walking 1 hour and 20 minutes. The best news is that the Air Quality is good and has been getting better all week. We meet on W Paseo de Mar in San Pedro in front of the White Point Nature Reserve and Education Center.
THIS SATURDAY! Sole Runners Winter 19/20 kicks off in Palo Verdes. We'll see you at 8 AM! Address: 1600 W. Paseo del Mar, San Pedro 90731. Across the (little) street from White Point Nature Preserve.
The beauty of running/hiking the hills of Palos Verdes cannot be beat. And, you'll be in great shape for all the spring races -- Surf City, Catalina, LA Marathon!
06/20/2019
Salad Nicoise...one of my favorites (there tuna in there...)
06/16/2019
Post your salad pictures...
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Long Beach, CA