10/10/2021
Sunday 10/10/2021
Walked 45 minutes
2.96 miles
Calories 715
My name is Darius Denton and I'm from Hallsville/Longview area. I workout at different Planet Fitnes
10/10/2021
Sunday 10/10/2021
Walked 45 minutes
2.96 miles
Calories 715
10/05/2021
Monday 10/04/2021
Ran/walked 30 minutes
1.64 miles
Burned 401 calories
09/17/2021
9/16/2021 Workouts
200 reps Abdominals
200 reps Chest Press
200 reps Shoulder Press
200 reps Triceps Press
200 reps Biceps Curls
09/07/2021
Monday 9/6/2021
200 reps Seated Leg Press
200 reps Calf Extensions
200 reps Seated Leg Curls
200 reps Leg Extensions
08/30/2021
Monday 8/30/2021
200 reps Chest Press
200 reps Triceps Press
200 reps Abdominals
200 reps Back Extensions
08/28/2021
Friday 8/27/2021 Workouts
Ran/Walk 38.45 minutes
Miles 2.48
Calories 600
08/14/2021
Saturday 8/14/2021 Leg Workouts
200 reps Seated Leg Press
200 reps Hip Adductions
200 reps Hip Abductions
200 reps Leg Extensions
200 reps Calf Extensions
08/08/2021
Saturday 8/7/2021
Ran/Walk 30.04 minutes
Miles 1.75
Calories 426
08/03/2021
Monday 8/2/2021
200 reps Biceps Curl
200 reps Abdominals
200 reps Back Extensions
200 reps Triceps Press
200 reps Incline Press
08/01/2021
Saturday 7/31/2021
07/30/2021
Thursday 7/29/2021
07/25/2021
Saturday 7/24/2021 Leg Day
300 reps Seated Leg Press
300 reps Calf Extensions
300 reps Hip Adductions
300 reps Hip Abductions
300 reps Leg Extensions