Grizz Fitness

What are you AVOIDING⁉️

Expose your weaknesses then create strength.

I got to visit Lovers Point in Monterey, CA over the weekend.
This is where I scattered my Mom and Aunts ashes 15 years ago. This will always be a special place for me.

Holiday Specials on all programs‼️

It’s easy to get off track and pick up some extra LBs over the holidays. Let me help you get back on track and manage to get fit through the holiday season while still being able to enjoy the foods you want. DM me “READY” to learn how‼️

What’s holding you back from living to your full potential⁉️

For me it was pain, drugs, alcohol, and all the bu****it that came with it. Prison, overweight, addicted, bad relationships.

I have been thru it all, had it all, lost it all, and built it back again.

If I can come back from where I was at so can you‼️

If you’re tired of living a mediocre life DM me and let’s talk about how I can help you level up‼️

🛑WAITING FOR THE RIGHT TIME‼️

🗣️While planning is essential, putting effort and consistency into action is even more crucial. Imperfect action can lead to real progress, learning, and results. It's often better to start with what you have, adjust as you go, and build momentum toward your goals rather than waiting for the "perfect" moment or plan that may never come to fruition.

Are you tired of not living to your true potential? Do you want to quit making excuses and start making progress? Learn how to incorporate healthy habits without having to give up everything you love? DM me “NOW" to learn more about how I can help you level up in life!

🗣️work as a General Contractor, Coach, have a passion for fitness, and firmly believe that discipline, physical wellness, and an unwavering mindset have the power to transform one's life, just as they transformed mine!

Are you tired of not living to your true potential? Do you want to quit making excuses and start making progress? Learn how to incorporate healthy habits without having to give up everything you love? DM me “NOW” to learn more about how I can help you level up in life!

🗣️I work as a General Contractor, Coach, have a passion for fitness, and firmly believe that discipline, physical wellness, and an unwavering mindset have the power to transform one's life, just as they transformed mine!

⚡️BACK & AB WORKOUT

⬆️ Save and try this on your next back day!

⬇️ Let me know what you think in the comments below!

Love isn’t perfect, it’s perfectly real‼️

Embracing the imperfections of love means accepting that it won't always be smooth sailing. It requires patience, empathy, and a willingness to work through the rough patches together. It’s these shared experiences, the highs and lows, that make love authentic and meaningful.

Thank you baby for always standing by me regardless of how bad it got‼️🙏

Do you RESPECT yourself⁉️

Respecting yourself means valuing and honoring your own worth, both as an individual and as a unique human being‼️

It involves recognizing your own needs, boundaries, values, and taking ACTIONS that prioritize your PHYSICAL, EMOTIONAL, and MENTAL well-being‼️

Self-respect means not settling for less than you deserve, practicing self-care, and believing in your own abilities and worthiness‼️

It’s about treating yourself with the same kindness, compassion, and consideration that you would offer to others‼️

It’s about following through on the promises you make to yourself‼️

THE REAL GROWTH COMES, WHEN YOU ARE TIRED OF YOUR OWN SH*T‼️

I’ve made a lot of mistakes‼️

I’ve ruined relationships‼️

I’ve lost everything I owned‼️

The list goes on & on…‼️

🗣️While sitting in a jail cell I decided that I was going to give up everything that was holding me back. From that day forward my life has continued to improve. I refocused my attention from the things that were contributing to my downfall to the things that continue to improve me. It’s that simple.

DM me “CHANGE” if your ready to drop your bad habits and get in the best physical and mental shape of your life‼️