Carolina Seville

Have you ever felt like you weren't good enough? 🥺 Whether it's at your job, in your relationship, or something new you are trying out, this feeling could come up and sabotage whatever you've got going for you. 😩

When we feel like we are not good enough, we hold ourselves back from what's actually possible for us. 💯

❌ You don't go for that promotion because "you won't get it anyway"
❌You don't speak up for yourself when you are wronged because "it's what you deserve"
❌You don't strive for your wildest dreams because "people like you don't get very far".

These are just some of the negative thoughts 💭 that can come up when you feel like you aren't good enough and I'm here to tell you that they are all lies!!! 🙅🏾‍♀️

YOU ARE ENOUGH!

✅ Go for that promotion. 💰You won't know if you could get it unless you try!
✅ Speak up for yourself. ❤️ You deserve to be treated better.
✅ Reach for the stars. 🌠 You can literally create the life that you truly want.

Break the cycle of self-sabotage! 🙌🏽

⤴️Share this post with someone who needs to hear this. 💕

P.S. If you are struggling with self-sabotaging habits like often feeling you are not good enough, 📲 Book a Free Get Out of Your Own Way Game Plan Call with me! Link in bio 💕

Apparently it’s 💕 This is the last time all 3 of us were together, back in January. 🥰

Definitely a rare occurrence to be together at one time but I’m going to try to change that. 💯 We had a semi-unusual upbringing.

There were points in my life when I was the “only” child even though I am the youngest. 👶🏽My brother and sister spent a lot of their life in the Philippines 🇵🇭 while I mostly grew up in the states 🇺🇸and one by one they came back out here. ✈️

It used to upset me when I was a kid to be separated from my full blood siblings but I am so grateful and understanding of why it was that way. 🙏🏽

We had to be separated in order for our parents to get things back in order. We all turned out pretty good if you ask me ☺️

SWIPE to see my Night Time Routine 👆🏽

Do you tend to wake up in the morning feeling tired 🥱 and scrambling to leave the house? 😱

Are you consistently watching TV 📺 or enjoying any form of screen time 📱 up until it is time for bed?

Then it could be that you need some sort of night routine! 🧐

I remember when this used to be me...
🤔💭Scrolling through Instagram all night until I got sleepy
🤔💭Going to bed at different times of the night
🤔💭Watching just ONE more episode of 90 Day Fiance or whatever show I was into at the time....We all know THAT was a lie LOL 🙈

Trust me, I understand what it's like to NOT have a consistent night routine. I would wake up groggy. 🥱 I didn't have a plan for the next day so I wasn't very productive. 🙈 I was just on autopilot every day. 😞

It wasn't until I started to do a consistent night routine that I felt like my life was on track. I started journaling ✍🏽, limiting my screen time 📵, preparing for the next day 📆, reading instead of binge watching another TV show 📚 and going to bed at the same time ⌚️ (with the exception of the occasional nights out 😉💃🏽)

After I became intentional with my nights🌙...

✅ I started waking up feeling more refreshed
✅ My quality of sleep improved
✅ My morning routine felt much easier to accomplish
✅ It was easier for me to function throughout the day
✅ I became happier
✅ I was more productive

I noticed a HUGE difference in my quality of life and my confidence to tackle my goals. 💯 Now, I feel like I can accomplish anything!!!

Tell me, do you have a consistent night routine? 🛌Comment below! 💬

P.S. If you are looking to break free from your 🚫 self-sabotaging habits and replace them with 👍 positive ones, click the link in my bio 📲 and book a FREE 30 minute Build Better Habits Game Plan call with me so I can help you come up with a plan to reach your goals AT NO CHARGE!

Build Better Habits with me 💕

When is the last time you tried to build a new habit? Did it work for you? 🧐

Or...Did you start making excuses and justified why you didn't have time or energy for that new habit? 👀

No judgement here🤗...I've been there!

I've literally talked myself out of sticking to new habits SO many times despite knowing the positive impact it would have on my life.

Some of these habits included joining the 5am club☀️, working out consistently🏋🏽‍♀️, getting rid of my negative thinking💭, eating better 🍎, trying new things...the list goes on! 🤦🏽‍♀️

But the reason why I struggled with my goals is because I was making these TOP 5 Mistakes When Building the New Habits! 😫

SWIPE to see all 5!

Which of these are you guilty of doing? Let me know in the comments! 💬

P.S. If you are looking to break free from your 🚫 self-sabotaging habits and replace them with 👍 positive ones, DM me now so I can help you come up with a plan to reach your goals AT NO CHARGE!

Build Better Habits with me!

Do you often feel stuck in life? Confused or anxious about what comes next? 😵‍💫

Then it may be time for a mindset shift! 🧘🏽‍♀️

Here are a few 🗝 KEY mindset Components that can help get you unstuck!

🔑Accountability
🔑Open-Mind
🔑Preparation
🔑 Self-Discipline
🔑 Confidence
🔑 Action

Whether you want to lose weight, become a business owner, increase your income, or whatever your heart desires, it's going to take these key mindset components!

🤝 You must hold yourself accountable in all things you do.

💡 You have to have an open-mind to push beyond the unknown and what's comfortable for you.

✍🏽 You must prepare for what you want by coming up with an actionable plan.

🧠 You need the self-discipline to work on yourself and dreams every day.

💪🏽 You have to feel confident in what you do so that each step is done with intention.

💥Most importantly, you must be an action taker or else your dreams will be just a wish.

Comment below 🔑 if you are ready for growth!

P.S. If you are struggling with self-sabotage habits and would like help building positive new ones so that you can reach your dream life goals, 💌DM💌 me now for tips!

When is the last time you tried to build a new habit? Did it work for you? 🧐
Or...Did you start making excuses and justified why you didn't have time or energy for that new habit? 👀

No judgement here🤗...I've been there!

I've literally talked myself out of sticking to new habits SO many times despite knowing the positive impact it would have on my life.
Some of these habits included joining the 5am club☀️, working out consistently🏋🏽‍♀️, getting rid of my negative thinking💭, eating better 🍎, trying new things...the list goes on! 🤦🏽‍♀️

But the reason why I struggled with my goals is because I was making these TOP 7 Mistakes When Building the New Habits! 😫

SWIPE to see all 7!

Which of these are you guilty of doing? Let me know in the comments! 💬

P.S. If you are looking to break free from your 🚫 self-sabotaging habits and replace them with 👍 positive ones, DM me now so I can help you come up with a plan to reach your goals AT NO CHARGE!

Build Better Habits with me!

Have you ever been excited 🤪, full of energy 🤩, and ready to tell the world about your New Years Resolution but come February, you pretend like nothing ever happened? 🙈 👀

You go back to normal and that excitement, energy, and oath to yourself becomes a distant memory 😞

You are not alone!

You can see this very example happen when the gyms fill up in January and are back to being a ghost town in February. 🤦🏽‍♀️

Goals are always exciting in the beginning, but as you get closer to reaching the goal, the harder each task gets.🧗🏽‍♀️ You start noticing the new responsibilities you have to take on 😳, that exciting feeling starts to fade 🥱, and the harsh reality starts to set in that this goal really requires work! 😩

So then you start making excuses on why you should ditch your goal. 😫

You want the rewards of the goals, but the threat it poses to your comfortability is far greater than the reward.

And that's one of the many reasons goals fail.

Today, I challenge you to keep pushing through the uncomfortable zone of getting to your goals and make it into a habit.

Comment below 🎯 if you are ready to hit your goals! 💬

P.S. If you are looking to break free from your 🚫 self-sabotaging habits and replace them with 👍 positive ones, 📩 DM me now so I can help you come up with a plan to reach your goals AT NO CHARGE!

Do you want to be more confident but fear 😰 looking arrogant so much, that you are uncomfortable with showing any sign of confidence?

You are not alone. 🤗

So many people tend to downplay their achievements 🏅, doubt themselves, and lower their self-worth in the process of trying NOT to look arrogant. 😢

Unfortunately, the more you train yourself to believe that you are not worthy or capable, the more you FEEL UNWORTHY and BECOME INCAPABLE. 😢

The ABILITY to achieve is based on what you BELIEVE, so stop dimming your light and give credit where it is due! 🙌🏽

The common misconception that you are arrogant if you are confident IS NOT TRUE! 🚫

Here's why:

ARROGANT PEOPLE ARE:
😞 In need of some outside validation
😞 Motivated by external factors
😞 Loud and Boastful
😞 Usually blaming others for their mistakes and shortcomings
😞 Belittles others and their accomplishments
😞 Deep down insecure

WHILE...

CONFIDENT PEOPLE ARE
✅ Self-Assured
✅ Self-Motivated
✅ Humble and let the results speak for itself
✅ Admits to mistakes and learns from them
✅ Are genuinely happy for others and their achievements
✅ Comfortable with themselves

Being confident is a positive thing and will help you dare to take action instead of only dreaming.

Comment below 💡 if you are ready to stop dimming your light!

P.S. If you want to become more confident so you can manifest more money 💸, better relationships ❤️, and a greater sense of purpose 🎯, start by taking my "What's Your #1 Confidence Killer" Quiz now!

The first step is identifying what is holding you back most! 🔎
📲All you have to do is click the link in my bio to start the quiz!

Do you find yourself unintentionally comparing yourself to others?

Comparing yourself and your progress 📈 to others can be a positive thing if you are doing it correctly but there is a such thing as unhealthy competition.

A few common mistakes ⛔️ I see people do when comparing themselves to other's is:

🚫Looking at others to reaffirm their deep-rooted beliefs
🚫Justifying why they should or should not do something
🚫Undermining their own value because of where someone else is
🚫Experiencing negative thoughts like jealousy, envy, or anger
🚫Changing their goal trajectory because they become distracted by someone else's progress
🚫Using a comparison to boost your self-esteem when others are in a less than ideal situation

Everyone has different experiences and perspectives 🔎 in life, so comparing yourself to them instead of walking 👣 down your own path can lead you down a negative rabbit hole 🕳

Comparison, however, can be good when you are using it to create a vision for yourself by seeing what's possible for someone else. 💕 It can be used as a positive motivating factor if you are in the right headspace. An example would be like when you have someone you look up to and aspire to be like that you look toward to for guidance. ✨

✅With that being said, the most important thing to remember is to be yourself and appreciate how different you are from others.

After all, you are one of a kind. 😉The best person to be is you! 🥰

Share this post with someone who needs to hear this!

P.S. 👋 If you are struggling with silencing your inner critic 🤫 and learning to love yourself no matter what, 📩DM me to see how we can rid you of your self-sabotaging behaviors and replace them with more positive ones, free of charge! 💕💕💕

Everyone talks about how amazing it is to have a morning routine, but they don't talk about the initial struggle 😩

Now ya'll know I like to keep it 💯 so I'm going to be real with you. It's amazing, but IT IS A CHALLENGE!

don't want you to have some unrealistic expectations and get discouraged when it isn't all sunshine ☀️ and rainbows 🌈 in the beginning lol

I remember back then when I used to hit snooze ⏰, tell myself just 5 more minutes 🥱 which ended up being an hour 👀😩 I made all the excuses on why I will start tomorrow and just repeated the same self-sabotaging cycle 😅

I want to share with you some of the top mistakes I made when trying to execute my morning routine:

❌ Not getting up right away after my alarm went off
❌ Not prepping for my day the night before
❌ Sleeping with my phone right next to me
❌ Too much TV/screen time at night
❌ Not turning my brain off before bed
❌ Going to bed late
❌ Not embracing the discomfort of waking up early
❌ Whining about having to get up

It's crazy how I made the excuse that waking up early and doing what I know damn well is good for me was stressful...EVEN THOUGH I already felt a lot of stress to begin with 😩

It wasn't UNTIL I built up a consistent morning routine that I started feeling better about myself and making more progress day to day. 💪

Now I feel amazing, happy, AND fulfilled. You can too!

Having a consistent morning routine helps you set the tone for your ENTIRE day! 💯

Here's how!

✅ Less stress when you don't have to think about what to do
✅ Gives you more structure and control
✅ Builds confidence
✅ Makes you more productive
✅ Gives you more energy
✅ Builds healthy habits
✅ Better Sleep Quality

Tell me, do you currently have a morning routine that you stick to? ☀️ COMMENT BELOW 💬

P.S. 💕 👋🏽I am looking for 5 women that want to go from consistent self-sabotage and feeling stuck in life, to a confident goal getter kicking ass on a daily basis 💪🏽, FREE OF CHARGE!

I want to help you reinvent yourself! 📩 DM me now while this offer is available for a limited time only! ⏱️

Do you find yourself living life scared? 😱 Are you too critical or harsh on yourself to make your next move?🥺

Do you want change but lack the support? 😞

It's ok 🤗, I've been there before which is why I want to help YOU overcome your challenges!

I am looking for 5 lucky women to help go from consistent self-sabotage to being confident and in control of their life.

If this is you, 📩DM me right now while spots are available.

Don't wait and miss out on this amazing opportunity to get 1:1 help with your goals for free! 💥

P.S. Follow for tips on building an unbreakable mindset and success habits! 🥰

When is the last time you tried to build a new habit? Did it work for you? 🧐

Or...Did you start making excuses and justified why you didn't have time or energy for that new habit? 👀

No judgement here🤗...I've been there!

I've literally talked myself out of sticking to new habits SO many times despite knowing the positive impact it would have on my life.

Some of these habits included joining the 5am club☀️, working out consistently🏋🏽‍♀️, getting rid of my negative thinking💭, eating better 🍎, trying new things...the list goes on! 🤦🏽‍♀️

But the reason why I struggled with my goals is because I was making these TOP 7 Mistakes When Building the New Habits! 😫

SWIPE to see all 7!

Which of these are you guilty of doing? Let me know in the comments! 💬

P.S. If you are looking to break free from your 🚫 self-sabotaging habits and replace them with 👍 positive ones, DM me now so I can help you come up with a plan to reach your goals AT NO CHARGE!

Build Better Habits with me!