
It’s not whether you get knocked down, it’s whether you get up 🙏🏻🤍
Fitness and Wellness Center for Women
Operating as usual
It’s not whether you get knocked down, it’s whether you get up 🙏🏻🤍
What doesn’t kill you makes you stronger 👊🏻
You can’t break me because you didn’t make me …
Our Price-list for July 🇺🇸
Discipline is the key to success not the motivation 💚🤍
Motivation is a feeling and it comes and goes. Discipline is FOREVER! 🙌
I don’t dream of success…
I deliver it 👊🏻
Laziness may appear attractive, but work gives satisfaction 💪🏻😎
"It ain't about how hard you hit. It's about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That's how winning is done!”
We are very thrilled to announce our opening day May 1st. As of April 24th all our eligible members can start picking up classes on our App.
For those who want to sign up, we can help you with it either in person or on the phone.
Please let us know if you need help@or have any question.
Hope to see you all soon 🌸💚
Believe and act as if it were impossible to fail 🤍
Believe and act like it is impossible to fail 🤍
I love the person I’ve become because I fought for it 🤎
Special thanks to
Now Hiring 💕
🤍Stretching Teachers
🤍Adult and kids Yoga Teachers
🤍Fitness Trainers
🤍Fitness/Cardio Dance Instructors
DM for more information…
(Should be Certified)
Join our Kiwi family today and take advantage of all the SPECIALS we are offering for this holiday season 🍁🧡
October Specials 🍁🍂
All you need in this life is IGNORANCE and CONFIDENCE!
I practice both! Cheers!
Our kiwi protein powder is full of vitamins and minerals. It will help you to loose weight, keep you full and provide 20gr of protein per serving. Made with clean, natural and organic ingredients.
DM to get your bottle 🥝💚
Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength and promote weight loss.
Join us every
Tuesday 6:30pm
Thursday 6:30pm
Saturday 9:30am
10 facts about YOGA supported by Science🧘♀️ 💚
1. Improves flexibility
2. Helps with stress relief
3. Improves mental health
4. Reduces Inflammation
5. May increase the strength
6. Reduces anxiety
7. Boosts Immunity
8. Improves balance
9. May improve cardiovascular functioning
10. Improves quality of life
A smile is the prettiest thing you can wear 💚
Rocking our green pants 💚🥝🧘♀️😆
“Yoga teaches us to cure what need not be endured and endure what cannot be cured” ― Iyengar 🧘♀️
Join us every
Tuesday 6:30pm
Thursday 6:30pm
Saturday 9:30am
Set Goals 🎯
Crash them ⚡️
Repeat 🔂
ABS are great but have you tried a lollipop ?🍭
A journey of a thousand miles begins with a single step 💚
What is the headstand good for?
alleviate stress and depression. activate the pituitary and pineal glands. stimulate the lymphatic system. strengthen the upper body, spine, and core.
Yoga is not just performing asanas, but a way of life. The practice not only makes your body healthy but it even relaxes your mind and oozes out negativity.
💚💚💚💚
Staying physically fit and eating healthy is one of the best forms of Preventive Medicine ☝🏻💚 #
DM for consultation! We can help to change your lifestyle 🥝
Organic pea/rice protein powder 🌱
0 g sugar
No Heavy Metals
Vanilla 108.1 calories/ chocolate 114calories
0 gram cholesterol
20g protein per serving
Promotes WEIGHT LOSS and muscle gain!!!
💪💪💪💪
Meet little Kiwi…
Named after our kiwi club 🥝💚🤗
Kiwi met his Mom today in our club … Let’s wish both Kiwi and his new family best of luck ☘️
Group core workout 💚
🥝Improved Power, Fitness, and Agility. ...
🥝Tone and Strengthen Your Entire Body. ...
🥝BURN Calories Like Never Before. ...
🥝Relieve Stress and Get Some Zen. ...
🥝Improved Coordination and Balance. ...
🥝Improved Cardiovascular Health.
A shot from the live chat I had with USArmenian Mom’s group today💚
Thank you everyone for joining and sharing some love… you know it means a world 🌍🙏🏻
On my birthday, the best gift I received was the love and support from my entire friend and loved ones! Thanks to everyone for thinking of me and your wonderful wishes!
☺️💚
Yoga twist gently rotates the spine and gives a good stretching to the muscles of the back. This helps to improve the spinal cord's range of motion. 🧘♀️
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