08/09/2023
DanceFit+
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A streaming service for all things dance, fitness and wellness 📲
05/18/2023
❣️The difference between the mainstream so-called “dance workouts” (which are basically just aerobics with music) vs an actual Dance Workout is in it’s results!
😏If you are just looking to lose a couple of pounds you can definitely do some sort of just dance aerobics, which fitness market is filled with, and you’ll be just fine.
😍But if you are looking to get an actual DANCER’s BODY you need to have a workout which targets deep layers of muscles and conditions your body for DANCE from head to toes - literally! Exercising your feet, improving ankles strength & flexibility is part of a dancer’s training and must be included into a dance workout! Among many other things which are essential to work on in order to get an actual aesthetic, strength, flexibility and grace of a dancer! 👯♀️😍
📲DanceFit+ is a unique method of training which delivers you a real dancer’s body! Created by a world class dancer herself Christina Androsenko 💃🤩
👉Click the bio link to learn more 🙌
05/16/2023
Drills for your better dance technique 💃👯♀️with Christina and her training method DanceFit+
05/16/2023
Try this Dancer’s Legs workout with Christina Don’t forget the technique!!! Repeat each side 50 times! Instead of a barre you can use a back of a chair 🤗💝 For more dance workouts, tutorials, techniques and programs 👉 click the bio link
08/07/2022
08/07/2022
For full dancer’s feet workout 👉 download DanceFit+ App on the App Store 📲👯♀️
✅ Get fit
✅ Learn how to dance
✅ For all levels!
✅ Dance & workout anywhere & anytime using the app 📲 link in the bio
08/07/2022
Samba Dance Workout 👯♀️
✅ Get fit
✅ Learn how to dance
✅ For all levels!
✅ Dance & workout anywhere & anytime using the app 📲 link in the bio
05/22/2022
DanceFit+ App: workouts which make you a better dancer! Join the movement 👉 download DanceFit Method App on the App Store and start working out with Christina today from the comfort of your own home! 📲👯♀️💕
05/20/2022
DanceFit merch 👉 click the link in the bio
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Los Angeles, CA