Kianna Vestuto

Kianna Vestuto

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Happy birthday hope you have a good day
Lauren young and @Kianna Vestuto are movers and shakers in the health, fitness and beauty industry. They discuss spiritual journey with Christ, the trials and tribulations they faced on their path.

Max "The Body" Philisaire address women wellness issues and shine light on their struggles with mental health, body image, identity, relationships and how to overcome.
Got a few minutes to spare this morning? Kianna Vestuto prepared a quick and efficient circuit workout to get your endorphins in high gear! 💪⠀

All you need is your own body weight and a positive attitude, there are no excuses for you not to complete this workout with us. 😉⠀

3 moves for your circuit:⠀
1. Side to side lunge⠀
2. High needs⠀
3. High plank side rotations⠀

Remember to do BOTH sides and take YOUR time. For a full workout, do each exercise for 30 seconds with 5 repetitions. You got this! 🙌⠀

❤️, Team Fabletics⠀

P.S. Kianna is wearing the Blare Zip High Impact Sports Bra and the Trinity High-Waisted Run Short 7" 💙

https://bit.ly/2yY3j6x

Personal Trainer & Online Fitness Coach

Helping women gain confidence and get SNATCHED.

@KiannaVe

Operating as usual

07/19/2022

There she is 🤍

Photos from Kianna Vestuto's post 07/15/2022

📍where the wild things are

Photos from Kianna Vestuto's post 06/23/2022

The more you like yourself, the less you'll need others to 🫶🏼

Photos from Kianna Vestuto's post 06/21/2022

Hey babe

Photos from Kianna Vestuto's post 06/17/2022

Wholesome 🫶🏼

Photos from Kianna Vestuto's post 06/02/2022

What he means when he says cow print is his favorite

Photos from Kianna Vestuto's post 05/29/2022

Poison, but a good kind

Photos from Kianna Vestuto's post 05/26/2022

Chapter 26 ❤️

Photos from Kianna Vestuto's post 05/25/2022

National Ki Day 🤗

Photos from Kianna Vestuto's post 05/21/2022

Saturday blues

Photos from Kianna Vestuto's post 05/15/2022

Solitude 💛

Photos from Kianna Vestuto's post 05/15/2022

Happy days 🤍 @alo

Photos from Kianna Vestuto's post 05/12/2022

God’s mess 🤎

Photos from Kianna Vestuto's post 05/06/2022

Heard it’s national no pants day let’s celebrate 🤍

Photos from Kianna Vestuto's post 05/05/2022

Be good to her

Photos from Kianna Vestuto's post 04/30/2022

𝟐𝟔 𝐃𝐀𝐘𝐒 𝐎𝐅 𝐂𝐀𝐊𝐄 🖤🍑

I turn 26 on May 25th and I wanted to do something fun leading up to my birthday…

🌶 VIP link in bio!

Photos from Kianna Vestuto's post 04/28/2022

Working out because we didn’t 🧡

Photos from Kianna Vestuto's post 04/26/2022

You can be whoever you want, even yourself ❤️

Photos from Kianna Vestuto's post 04/24/2022

I can be your sunshine

Photos from Kianna Vestuto's post 04/22/2022

Not for everybody

Photos from Kianna Vestuto's post 04/20/2022

Real life peach emoji & worked hard for it toooo 🥰

𝐊𝐢𝐚𝐧𝐧𝐚𝐕𝐞𝐬𝐭𝐮𝐭𝐨.𝐜𝐨𝐦

Photos from Kianna Vestuto's post 04/18/2022

I followed my heart and it led me to the gym 🤷🏻‍♀️

Photos from Kianna Vestuto's post 04/10/2022

Back in uniform 😁

Photos from Kianna Vestuto's post 04/09/2022

Two years ago on this exact date I did my first IG live “quarantine” workout on PrettyLittleThing’s page for thousands around the world. Fast forward to today, I hosted my first in-person group fitness event in my hometown, and I’m just filled with so much joy and gratitude ❤️

I’ve felt like this event is long overdue & ya girl has a bad case of imposter syndrome, so it’s safe to say that shame and fear has been weighing on me heavyyy 🥲 But today I realized it’s all actually divine timing. God is so good and I’m so thankful.

Snatched Sweat & Sip squad— THANK YOU SO MUCH for showing up and sweating it out with me, this morning was so much fun!! Your support means the absolute world to me, love y’all 🥳 I’ll be baaaack!

📸 @jesus_c_28

04/09/2022

Vegas, pull up!💪🏼💦🍹🌮

Very rarely will you get a free training session from ya girl but tomorrow’s your chance 🤪 I’m so excited to sweat, smile, and catch a vibeeee with you all! Peep my IG story for specific location details.

Link in bio to register

Photos from Kianna Vestuto's post 04/07/2022

Brb, building the life I deserve ✨

Photos from Kianna Vestuto's post 04/04/2022

New beginnings 💛

SNATCHED SWEAT & SIP is coming to Las Vegas on April 9th, 2022 🥳 Join me for an intense 50-minute Snatched Workout followed by post-workout bites & beverages from @pinches_tacos!

VEGAS FAM, show out for ya girl & let’s have some fun! Click the first link in my bio to register for free✨

Photos from Kianna Vestuto's post 04/03/2022

Idk who needs to hear this, but stop overthinking 🤍

(It’s me. I needed to hear this.)

Anyway, I have something exciting to announce tomorrow 🥳

Photos from Kianna Vestuto's post 03/25/2022

A masterpiece trying to master peace 🤍

Photos from Kianna Vestuto's post 03/22/2022

I’m in love with me baby but if you wanna be in love with me too that's cool 💛

Photos from Kianna Vestuto's post 03/19/2022

Good for your soul 🥰

Photos from Kianna Vestuto's post 03/15/2022

Not searching for my other half because I’m not a half ❤️

Link in bio

Photos from Kianna Vestuto's post 03/13/2022

Worthy 🤎

Photos from Kianna Vestuto's post 03/09/2022

Blessed and highly favored 🤞🏼

Photos from Kianna Vestuto's post 02/18/2022

Hard to forget 💛

Photos from Kianna Vestuto's post 02/15/2022

Be mine? ❤️‍🔥

Photos from Kianna Vestuto's post 02/08/2022

Your green flag 😌

New @doyoueven @doyouevenwomen hyperflex is now available in 3 new colors 😍 (use code KIANNA for a discount)

02/04/2022

A handful 🖤

Photos from Kianna Vestuto's post 01/28/2022

I know my worth so I act accordingly ✨

01/25/2022

Let’s just be friends, we can fall in love later 🖤

Photos from Kianna Vestuto's post 01/22/2022

Japitalian tiing 🇯🇵🇮🇹

Photos from Kianna Vestuto's post 01/19/2022

Supplying the demand 🤍

Photos from Kianna Vestuto's post 01/15/2022

Got my game face on 😇

@raiders

Photos from Kianna Vestuto's post 01/13/2022

The snack that smiles back 🤗

Photos from Kianna Vestuto's post 01/08/2022

At this point I’m considering putting “nomad” in my bio 😄 Weekend getaway in Vegas! Excited to play tourist in my hometown thanks to @allegiant 😍

Photos from Kianna Vestuto's post 01/04/2022

Food for thought ❤️

Sometimes less actually isn’t more.

I see so many women posting transformation photos where the after photo displays a skinnier, leaner, more “toned” physique. I’m not saying that’s a bad thing, those transformations are definitely admirable and take WORK. But I think more often than not, us women get caught up in wanting to weigh less, eat less calories, be smaller, skinner, leaner, thinner, lighter… I’ve been there too boo. I loved the results in the mirror but I felt empty (literally and figuratively, lol).

I say— your best weight is whatever weight you’re at when you feel the happiest and most fulfilled ✨

📸- @astraea.tay @shotsbyastraea

Photos from Kianna Vestuto's post 01/01/2022

Day 1/365. Already secured a bag. 🤪

Happy new year to you all🤍 Rang in 2022 peacefully at home and honestly wouldn’t have wanted it any other way. I’m ready to get clear on some intentions, refocus, and make some positive changes this year! Let’s get it baby!

P.s… it’s only one year that changed in case ya didn’t know

#2022

Photos from Kianna Vestuto's post 12/29/2021

Looks aren’t everything but I have them just in case 🤗

LINK IN BIO

Photos from Kianna Vestuto's post 12/29/2021

Looks aren’t everything but I have them just in case 🤗

LINK IN BIO

Photos from Kianna Vestuto's post 12/25/2021

Merry Christmas from mine to yours ❤️

Grateful to still be able to spend today with family. Sending extra love, peace, and prayers to anyone that is feeling any heaviness today 🙏🏼

Swipe to the end for a laugh. Shoutout to little sis 😂

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P.O. Box 421256
Los Angeles, CA
90042

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