Whole Health Chiropractic is happily providing chiropractic services and pilates to West LA and its surrounding areas. Dr. Dustin Martinez is a chiropractor serving Los Angeles and the surrounding area.
Our chiropractor and the rest of the welcoming team at Whole Health Chiropractic are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic b
Operating as usual
Tennis / Golfers Elbow 🎾⛳️🏌️♀️
These two sports are popular for causing elbow pain. Really elbow pain comes from repetitive overuse of the forearm.
Improper technique while swinging a racket or club may be the cause of your pain.
How do I find relief? I am using the Eaze from @the.myo.co the different attachments allow to tailor my desired effects. This is a simple, time efficient way to restore circulation, warm up the muscle before play or provide relief.
How do I prevent this from reoccurring? I recommend seeing a professional to assess your movement pattern. In my clinic I run the athlete through the @mytpi functional assessment screening. This allows us to find the dysfunction of pattern.
💾 save this to share with someone experiencing tennis or golfers elbow.
Today’s Co-pilot 💛
Sunday Funday with adjustments, highlights and a little @90dayfiance 💁♂️
Thanks [email protected] over @sandyrmartinez & @s.hopkins4
Happy Birthday Bradley 💙32 looks so good on you!! Thank you for being my best compliment and biggest inspiration 😘
Friday night 💡’s
Best Travel Neck Pillows for pain 😩✈️
Now that we’re getting more comfortable with travel, this is a perfect time to share my recommendation for best travel pillow for pain! I get asked this question all the time, check out the full article to see my full list of recommended travel pillows 😎🧳✌️
Thank you @jennsinrich and @thehealthy for this feature! Perfect time to be sharing this useful information 🙏❤️ 🙌 🛫
My best girl, workin the day shift 😉
Putting a little eaze on it 😉
Tool: Myo Eaze 💪 @the.myo.co
Backyard Sessions 💙 🙌 who’s ready for their fix?
Did you know that Foot Reflexology promotes relaxation and reduces stress⁉️🦶
Reflexology promotes circulation which in turn lowers your blood pressure and reduces stress. When you feel less stress it’s easy to feel relaxed 🙌
I recently had the opportunity to share with @healthline some of the benefits of foot reflexology. Thank you @daleyq and @slaterpublicrelations
Check out the article to learn more about the benefits of
- Stress and Relaxation
- Eye Health
- Quality of Sleep
Reasons why I ❤️ cupping 🩺
Blood flow and movement are keys to healing, here are a few of the many benefits of cupping:
❣️Increase blood flow
❣️Great for muscle recovery
❣️Release muscle tension
❣️Clears congestion and stagnation
❣️Supports lymphatic system
Have you tried cupping?
2020 has been a year to remember 😅 wrapping it up with my #1
🥂 to a year of health, self growth, career moves and husband ☺️
Looking forward to an amazing 2021 🙌🍾 #2021
Who’s ready to end the year with an adjustment? 🙋♂️
2020 has been a wild year 🤪
Let’s end it with a positive mind and healthy spine 🙌 🤘
Backyard Sessions, Aww Snap 🤌
Who needs this right now?!Wellness is the harmony between mind, body & spirit 🤙
Did you know? A chiropractic adjustment stimulates the nervous system, which stimulates the immune system?
Happy Thanksgiving fam 🦃❤️
Hope everyone took the time to remember what they’re grateful and thankful for. I’m grateful for family, my friends and all of my amazing patients. Each and every one of you ❤️
When your girl hasn’t seen you in months and needs an adjustment on the spot, she gets one 👏 🙏
Her reaction is everything 🥰 💁♂️ 😂
Thank you for trusting me with your adjustment! Stresses in life can come at anytime. Getting adjusted allows you to adapt to those stresses in natural way.
This is what social distanced wellness treatments look like in 2020 💁♂️
For being in a “hands-on” profession, I’d say it’s been pretty easy to adapt with the times 👌 🙏 😘@the.myo.co
Whatever your weekend plans are to stay active, we’re right there with you 💪😘
What are your favorite ways to stay active outdoors?
Check out our online shop to find your new workout buddy 😉 @the.myo.co
What’s your warm up routine? What do you do for pre-workout? 🤔💪 This is my routine, using @the.myo.co
It beats using a foam roller for those hard to reach areas and I get it done in half he time. 🙌😘
Check out my online shop, link in bio ✌️❤️
Nobody has time for Frozen Shoulder 🙅♂️ 🚫
Did you know chiropractors can treat syndrome❓
this is something that commonly effects adults after over-use. It’s important to take care of it right away by restoring full range of motion and reducing the pain. 🙌👍
Chiropractic adjustments and a fresh balayage... are we onto something here?! 🤔 😁 @hairbybradleyleake
He’s my man, he’s my boo.
I love him and adjust him too 😘
Happy Birthday to my best friend, my soul mate and my future husband ❤️🥰
This is how the human body functions in relation to the golf swing. 🏌🏼♂️ ⛳️ 🥰
Rotation comes from the full spine; lumbar, thoracic and cervical. I love the correction @kahnejwahh makes at the end to gain that extra inch 👌
Increased Range of motion = increased power and greater distance.
A simple adjustment can do big things! 🙌 Getting your neck adjusted helps to reduce stress and tension build-up in your neck and shoulders 👌❤️
Adapting to the times means offering my patients an outdoor space to do adjustments 🙌 Table warmers optional 😉
Do you even golf bro? 🏌🏼♂️ ⛳️ 🤔
Thank you @kahnejwahh for showing us how it’s done 🤙 🙏
A properly functioning body allows a player to swing a golf club in the most efficient way possible, minimizing the risk of injury 🙏 😉
Sometimes you just need a good adjustment. 🤟🙏 it’s ok to be vain about your posture. 😉
Chiropractic helps to restore posture and reduce achy, rounded shoulders.
Spoil Dad this Fathers Day with the gift of massage. Give Dad something he wants with @the.myo.co Myo Rx. Check link in bio!
Prayers for love and equality. Remember the if you don’t understand what is happening, open your ears to listen and understand.
Snapping back into another week of zoom meetings and 😘 @ashleyelitel
Chiropractic provides relief and restores range of motion in those tight overused areas.
Try this before you run 🏃♂️🦶 and when you get up in the morning 🌝 to fix those tight feet ✅ 💪Massager: from @themyoco
Off to a healthy start 🥰 first adjustment for my nephew Cole Timothy. 👶 👏
Why would a baby get adjusted? I get asked this question all the time. 🤔
Chiropractic adjustment is safe for patients of all ages, including newborns. Our gentle technique helps to improve a child’s Immune System and improve their Digestive Health to limit colic and constipation. We aim to support their nerve and brain development by removing interferences. @ Huntington Beach, California
Booking house calls, all my essentials for a healthy spine & a healthy mind 🙏 🤙 emotional support animal is available upon request 🐶 ❤️
|Monday||8am - 1pm|
|4pm - 7pm|
|Tuesday||4:30pm - 7:30pm|
|Wednesday||8am - 2pm|
|4pm - 7pm|
|Thursday||4:30pm - 7:30pm|
|Friday||8am - 3pm|
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As a Certified Health Coach and Pilates Instructor I offer health, fitness, diet and nutrition counseling. I support you in finding a lifestyle that leads to the best version of you to share with the world.
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