Unofficial: Poolside

Poolside workouts and lifting

Operating as usual

02/13/2021

I asked @its_kevvvv what workout I was doing today and he replied, “You’re about to get ship wrecked.” I was like 🤔, “I don’t know what that means ....”

Ship Wrecked
Every 2 min
8 burpee box jumps
8 power cleans (135/95)
Increase power clean by +2 every round.
8/8, 8/10, 8/12

☠️


#Girlsthatlift #weightlifting #strongnotskinny #strength #girlswithmuscles #fitgirls #muscle #strong #gymmotivation #crossfit #legday #training #fitnessgirl #gains #fitgirl #glutes #bodybuilding #girlswithmuscle #girlswholift #fitfam #gymlife #fitness #fitnessmotivation #girlsthatlift #fit #strongwomen #workout #fitspo #motivation #gym

09/07/2020

Labor Day Partner Fun w/ @unapologeticallyaubrey

Brought to you by @theboxprogramming

Part 1 - 11:02
Part 2 - 14:02

#garagegym #fitness #cardio #homegym #unofficialpoolside #laborday #weightlifting #weightlifting #marriagelife

08/15/2020

We spent our Saturday giving our plates some TLC. 😍 Products we used in the next slide. @ Unofficial: Poolside

03/28/2020

Weekend views 🔴🔵🟡🟢

[03/27/20]   Repost @its_kevvvv 🔔 🔔 🔔 P to the mother f**kin’ R

Who says you can’t PR while social distancing? The man is getting paid tonight. 5 rep max back squat at 360lbs/164kgs for a new personal best. Ayeeee

#2poodperformance #showusyourpr #liftheavy #socialdistancing #squats #nike #nikemetcons #pr #personalbest #homegym #garagegym #crossfit #wod #weightlifting #exercise #niketraining #mflh #movefastliftheavy #mflhcrew #videoftheday #fitnessmotivation #stayactive #instafit #didyouhearthebell

03/22/2020

Unofficial: Poolside

03/22/2020

A little 2020 reorganization.

Equipment has come and gone.

#garagegym #crossfit #weightlifting #homegym #homegymsetup

03/04/2020

Another awesome drop-in from @stefannypaq! We’ve since purchased a few fun upgrades to Poolside. Who’s ready for some Spring training?

[02/25/20]   Throwing it back to this hype session with Joey! Who is ready?! Repost @87jm Not bad for someone that doesn’t lift heavy religiously.. but finally in the 200 club without even trying .. i legit thought i was squatting like 165 🤣🤣🤣..
Great sat session with @aubreyle .. strength followed by a quick 25 min amrap of all of that .. ..
Body still under construction since 2016 bare with me lmfao.. & 🖕🏽 if u hating on my back twerk 🤣🤣🤣 @unofficialpoolside

02/22/2020

When the WoD kicks your ass!

Who’s ready for some Poolside workouts this Spring/Summer?! Kevin Guillen

[08/26/19]   It’s starting to cool down, who is up for some garage gym workouts?

[06/10/18]   Got a spicy WoD for today!
3 Rounds
50 double unders
10 power cleans (135/95)

Then

10 rounds on 3 minutes
12/8 call assault bike

Recovery:
POOL

[06/09/18]   What’s a good summer WoD?
20/25 CAL bike
50/75 slam balls (20/30)
400m run
36/50 Dumbbell Snatches (35/50)
20/25 CAL bike

Thanks for the inspiration Winning Edge Fitness!

06/04/2018

Unofficial: Poolside's cover photo

[06/04/18]   Summer is fast approaching! That means garage gym wods and lifting sessions, followed by a dip in the pool, bbq, and drinks! 👐🏽

Hit us up if you’re down to come over one weekend!

06/04/2018

Unofficial: Poolside

06/04/2018

Unofficial: Poolside

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