Poolside workouts and lifting
Operating as usual
I asked @its_kevvvv what workout I was doing today and he replied, “You’re about to get ship wrecked.” I was like 🤔, “I don’t know what that means ....”
Every 2 min
8 burpee box jumps
8 power cleans (135/95)
Increase power clean by +2 every round.
8/8, 8/10, 8/12
#Girlsthatlift #weightlifting #strongnotskinny #strength #girlswithmuscles #fitgirls #muscle #strong #gymmotivation #crossfit #legday #training #fitnessgirl #gains #fitgirl #glutes #bodybuilding #girlswithmuscle #girlswholift #fitfam #gymlife #fitness #fitnessmotivation #girlsthatlift #fit #strongwomen #workout #fitspo #motivation #gym
Labor Day Partner Fun w/ @unapologeticallyaubrey
Brought to you by @theboxprogramming
Part 1 - 11:02
Part 2 - 14:02
#garagegym #fitness #cardio #homegym #unofficialpoolside #laborday #weightlifting #weightlifting #marriagelife
We spent our Saturday giving our plates some TLC. 😍 Products we used in the next slide. @ Unofficial: Poolside
Weekend views 🔴🔵🟡🟢
Repost @its_kevvvv 🔔 🔔 🔔 P to the mother f**kin’ R
Who says you can’t PR while social distancing? The man is getting paid tonight. 5 rep max back squat at 360lbs/164kgs for a new personal best. Ayeeee
#2poodperformance #showusyourpr #liftheavy #socialdistancing #squats #nike #nikemetcons #pr #personalbest #homegym #garagegym #crossfit #wod #weightlifting #exercise #niketraining #mflh #movefastliftheavy #mflhcrew #videoftheday #fitnessmotivation #stayactive #instafit #didyouhearthebell
A little 2020 reorganization.
Equipment has come and gone.
#garagegym #crossfit #weightlifting #homegym #homegymsetup
Another awesome drop-in from @stefannypaq! We’ve since purchased a few fun upgrades to Poolside. Who’s ready for some Spring training?
Throwing it back to this hype session with Joey! Who is ready?! Repost @87jm Not bad for someone that doesn’t lift heavy religiously.. but finally in the 200 club without even trying .. i legit thought i was squatting like 165 🤣🤣🤣..
Great sat session with @aubreyle .. strength followed by a quick 25 min amrap of all of that .. ..
Body still under construction since 2016 bare with me lmfao.. & 🖕🏽 if u hating on my back twerk 🤣🤣🤣 @unofficialpoolside
When the WoD kicks your ass!
Who’s ready for some Poolside workouts this Spring/Summer?! Kevin Guillen
[08/26/19] It’s starting to cool down, who is up for some garage gym workouts?
Got a spicy WoD for today!
50 double unders
10 power cleans (135/95)
10 rounds on 3 minutes
12/8 call assault bike
What’s a good summer WoD?
20/25 CAL bike
50/75 slam balls (20/30)
36/50 Dumbbell Snatches (35/50)
20/25 CAL bike
Thanks for the inspiration Winning Edge Fitness!
Unofficial: Poolside's cover photo
Summer is fast approaching! That means garage gym wods and lifting sessions, followed by a dip in the pool, bbq, and drinks! 👐🏽
Hit us up if you’re down to come over one weekend!
Let us help you reach your goals. We offer group fitness classes, boot camps, one-on-one sessions, and athletic performance improvement for all ages.
Children's Fitness Center for children ages 6 weeks - 16 years old.
The Team at Elite OrthoSport specializes in Sports & Orthopedic PT, integrating manual therapy, functional movement and corrective exercise.
Esta pagina esta disenada para compartir rutinas de ejercicios ideas y tips para vivir una vida mas
We build software that helps people workout. Our mission is to make fitness more accessible and enjoyable through technology.
The boutique studio is located in the middle of West Hollywood in a charming indoor/outdoor space.
Fitness Training, Complete Nutritional Programs, Motivational Coaching.
Fitness Center and Nutrition Club.. Club de ejercicio y Nutricion Come workout. Ven acer ejercicio
We provide a positive and challenging environment that promotes health, fitness, well being and community.
Venice Beach Surf School surf lessons,surf camp, stand up paddle board lessons, surfboard rentals and SUP rentals
Valley Shotokan is a branch of SHOTOKAN KARATE OF AMERICA (S.K.A.), the oldest karate organization in America. Valley Shotokan, like the S.K.A., maintains a nonprofit status and teaches karate-do (the way of Karate) as a martial art.
SweatMix Hollywood: Low Impact, High Intensity, Fat Burning, Cardio + Resistance Training. $89/month. No Commitment.