10/21/2023
"King Kong, Count Dracula, and the Phantom of the Opera are just looking for love, like the rest of us." 🖤
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📸
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Luscious Maven Pole Studio
Nearby gyms & sports facilities
The WIN Club - presented by Grindlife
Weddington Street
Weddington Street
Charlie Dannelly Personal Training
Weddington Street
Weddington Street
At One Fitness
Weddington Street
Weddington Street
GigiFit Now
Weddington Street
Weddington Street
Comments
One of the reasons we train splits on the ground is so that we can do them in the air - where gravity is not helping us so much, or where fear of falling off the pole can lead to a less than flat split 😜⠀
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My pole dancers know that this move on the ground is preparation for the Jade split on the pole. ⠀
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Despite appearances, this move is not just about flexibility. It’s about strength and body awareness. You have to be able to “flex” your hamstring and glutes as well as extend your hip flexor hard to pull that back leg down! Otherwise, your split won’t be flat 👍 I also like using yoga blocks under my back to encourage an oversplit 😀⠀
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Training at Luscious Maven Pole Studio
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My pole dancers know that this move on the ground is preparation for the Jade split on the pole. ⠀
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Despite appearances, this move is not just about flexibility. It’s about strength and body awareness. You have to be able to “flex” your hamstring and glutes as well as extend your hip flexor hard to pull that back leg down! Otherwise, your split won’t be flat 👍 I also like using yoga blocks under my back to encourage an oversplit 😀⠀
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Training at Luscious Maven Pole Studio
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Wednesday afternoon over-splits training at Luscious Maven Pole Studio ! Next time I’ll do 5 yoga blocks! 💪🏼⠀
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Ah, the Ayesha! This is one of my favorite go-to pole moves. Here, I’m using the middle split variation, but you can do this move in a straight handstand, straddle, front split, any kind of back arch, and a version of the “Iron X” (or “flag” in Chinese pole).⠀
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I perform all of those variations, but I LOVE the middle split - especially because I utilize more of a “brass monkey” grip than the traditional Ayesha elbow grip. This allows me to really stack my hips on top of my body - as in a straight handstand - which then allows for a middle split instead of the more traditional straddle (which naturally occurs as a result of the elbow grip bringing your hips further away from the pole.) ⠀
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Pole dancers, what is your favorite way to Ayehsa? 😃 ⠀
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Dancin’ at Luscious Maven Pole Studio
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I perform all of those variations, but I LOVE the middle split - especially because I utilize more of a “brass monkey” grip than the traditional Ayesha elbow grip. This allows me to really stack my hips on top of my body - as in a straight handstand - which then allows for a middle split instead of the more traditional straddle (which naturally occurs as a result of the elbow grip bringing your hips further away from the pole.) ⠀
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Pole dancers, what is your favorite way to Ayehsa? 😃 ⠀
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Dancin’ at Luscious Maven Pole Studio
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Thank you Luscious Maven Pole Studio 🙏🏼❤️❤️ and Janet Langer for being my inspiration !
Still flying high from Luscious Maven Pole Studio “Women who Rock” pole show last weekend! Til next time ❤️💪🏼⠀
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Photo by Knocking Bird Creative
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Photo by Knocking Bird Creative
Visit our website at www.jucee peach.com.au
For the last year, I’ve had the amazing good fortune to work with Luna Soto of Bellatrix Armor. Not only is Luna a badass singer, but she’s also brilliant leather-worker! And I couldn’t be prouder to have collaborated with her on several leather & studs accessories on my website! ⠀
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Luna’s creativity is matched only by her attention to detail. Every piece you get from her is top-notch quality. She makes everything herself, AND she’s one lady-boss business owner! 💪🏼 ⠀
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THANK YOU, Luna, for the amazing accessories so far! I’m looking forward to many, many more! ⠀
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Oh - and did I mention I’LL BE WEARING THESE PIECES THIS WEEKEND at the Luscious Maven Pole Studio show? 😀
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Luna’s creativity is matched only by her attention to detail. Every piece you get from her is top-notch quality. She makes everything herself, AND she’s one lady-boss business owner! 💪🏼 ⠀
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THANK YOU, Luna, for the amazing accessories so far! I’m looking forward to many, many more! ⠀
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Oh - and did I mention I’LL BE WEARING THESE PIECES THIS WEEKEND at the Luscious Maven Pole Studio show? 😀
For the last year, I’ve had the amazing good fortune to work with Luna Soto of Bellatrix Armor Not only is Luna a badass singer, but she’s also brilliant leather-worker! And I couldn’t be prouder to have collaborated with her on several leather & studs accessories on my website! ⠀(tap photo to shop!)
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Luna’s creativity is matched only by her attention to detail. Every piece you get from her is top-notch quality. She makes everything herself, AND she’s one lady-boss business owner! 💪🏼 ⠀
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THANK YOU, Luna, for the amazing accessories so far! I’m looking forward to many, many more! ⠀
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Oh - and did I mention I’LL BE WEARING THESE PIECES THIS WEEKEND at the Luscious Maven Pole Studioshow? 😀
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Luna’s creativity is matched only by her attention to detail. Every piece you get from her is top-notch quality. She makes everything herself, AND she’s one lady-boss business owner! 💪🏼 ⠀
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THANK YOU, Luna, for the amazing accessories so far! I’m looking forward to many, many more! ⠀
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Oh - and did I mention I’LL BE WEARING THESE PIECES THIS WEEKEND at the Luscious Maven Pole Studioshow? 😀
Two things I love most: rock and pole! 💪🏼🎸 Did I mention I’ll be performing in the Luscious Maven Pole Studio “Women who Rock” show this Saturday night? 👍🎉
This beautiful photo is from Knocking Bird Creative
This beautiful photo is from Knocking Bird Creative
Two things I love most: rock and pole! 💪🏼🎸 Did I mention I’ll be performing in the Luscious Maven Pole Studio “Women who Rock” show this Saturday night? 👍🎉
This gorgeous photo is from Knocking Bird Creative
This gorgeous photo is from Knocking Bird Creative
Hi Everyone! I will be subbing tonight 1/19 for Ngoc!
Join me for:
6:30pm Pole Dance: Level 2/3
8:00pm Pole Dance: Level 3/4
💗💗💗
(You can still cancel your booking with no penalty if you choose to cancel now)
Join me for:
6:30pm Pole Dance: Level 2/3
8:00pm Pole Dance: Level 3/4
💗💗💗
(You can still cancel your booking with no penalty if you choose to cancel now)
Fantastic session with .pole.dancer!! Luscious Maven Pole Studio
www.LusciousMaven.com
instagram.com/luscious_maven/
pinterest.com/lusciousmaven/
twitter.com/Lusci You are invited to join us for pole adventures!
Luscious Maven Pole Studio offers the best pole dance classes and events in Los Angeles. Through the art of pole, our clients access wellness, creativity, community and outrageous fun! Visit our studio in North Hollywood, CA. Our Values
1. Wellness: we create wellbeing for the body, mind and soul. In pole classes you will experience dance training, flexibility and conditioning for the BODY; self-
Operating as usual
10/21/2023
10/18/2023
‼️1 spot left‼️ ❤️🔥HANDSPRINGS: Floor to Ceiling
💜 Semi-Private Series
🗓OCT 23- NOV 13
⌚️ Mondays: 7:00-8:15PM
📍Studio B
🦄 Tempest
🌟 Get ready to fly! Strengthen your handsprings from the floor, standing, and in the air (if you dare!) in this semi-private series. This series is great for students who are regularly attending at least a 2/3 level class, and have a solid butterfly. This series is held in Studio B and limited to four students.
🌟 Week 1 - From The Ground
Shoulder Stands
Head Stands
Handstands
🌟 Week 2 - From Standing
Extended Butterflies
Kick-Up Handsprings: True, Cup, and Twisted Grips
🌟 Week 3 & 4 - In The Air
*For students comfortable leaving the ground*
Dead Lifting Exercises from the ground
Aerial Deadlifts from a pole sit
Handspring Descent from Inside and Outside Leg Hangs
🛍️ $180 for the four-week series
10/16/2023
💜Studio C Class Schedule💜
🌟*schedule may be subject to change. Please check our MindBody schedule for most updated schedule.*
Class packages, Open Pole packages, and Memberships apply to ALL classes on the weekly schedule in Studio A & C
🔷
🌟Booking link in description bio
10/16/2023
💗💜In the menu 🍽️ this week with ✨
10/16/2023
💗Studio A Class Schedule💞
🌟*schedule may be subject to change. Please check our MindBody schedule for most updated schedule.*
Class packages, Open Pole packages, and Memberships apply to ALL classes on the weekly schedule in Studio A & C
🔷
🌟Booking link in description bio
10/15/2023
💬🤔Caption this⬇️💬
Flexibility Training with Alicia. Join us every Saturday at 1:30PM in Studio C 💝
10/15/2023
‼️1 spot left‼️ ❤️🔥HANDSPRINGS: Floor to Ceiling
💜 Semi-Private Series
🗓OCT 23- NOV 13
⌚️ Mondays: 7:00-8:15PM
📍Studio B
🦄 Tempest
🌟 Get ready to fly! Strengthen your handsprings from the floor, standing, and in the air (if you dare!) in this semi-private series. This series is great for students who are regularly attending at least a 2/3 level class, and have a solid butterfly. This series is held in Studio B and limited to four students.
🌟 Week 1 - From The Ground
Shoulder Stands
Head Stands
Handstands
🌟 Week 2 - From Standing
Extended Butterflies
Kick-Up Handsprings: True, Cup, and Twisted Grips
🌟 Week 3 & 4 - In The Air
*For students comfortable leaving the ground*
Dead Lifting Exercises from the ground
Aerial Deadlifts from a pole sit
Handspring Descent from Inside and Outside Leg Hangs
🛍️ $180 for the four-week series
10/15/2023
‼️1 spot left‼️
❤️🔥HANDSPRINGS: Floor to Ceiling
💜 Semi-Private Series
🗓OCT 23- NOV 13
⌚️ Mondays: 7:00-8:15PM
📍Studio B
🦄 Tempest
🌟 Get ready to fly! Strengthen your handsprings from the floor, standing, and in the air (if you dare!) in this semi-private series. This series is great for students who are regularly attending at least a 2/3 level class, and have a solid butterfly. This series is held in Studio B and limited to four students.
🌟 Week 1 - From The Ground
Shoulder Stands
Head Stands
Handstands
🌟 Week 2 - From Standing
Extended Butterflies
Kick-Up Handsprings: True, Cup, and Twisted Grips
🌟 Week 3 & 4 - In The Air
*For students comfortable leaving the ground*
Dead Lifting Exercises from the ground
Aerial Deadlifts from a pole sit
Handspring Descent from Inside and Outside Leg Hangs
🛍️ $180 for the four-week series
10/14/2023
‼️‼️LAST CHANCE. DEALS END TONIGHT‼️‼️
‼️Reminder: deal ends Friday Oct 13th‼️‼️🧁💖Get the best of Luscious Maven!💎🌟
🧁The Sweet Membership is perfect for students who take class 1x a week.
🌟The Magic Membership is perfect for students who take class 2x a week.
✨Add Unlimited Open Pole with the Sweet+ and Magic+ Membership.
Purchase a Membership now and activate it anytime in 2023.
Memberships are a minimum three month commitment. After the initial 3 months, students may cancel at any time. Membership cancellation requests must be emailed to [email protected].
10/13/2023
💪Get Fit! 🥳Have Fun! 😘Feel Sexy! Don’t miss out on our Special Membership Deals! Special offer ends tonight! Come join us!!
🌴 11135 Weddington St, North Hollywood, CA 91601
📍💖Studio A
10 Platinum Poles
Weekly Classes, Open Pole
Workshops, Pole Parties
unit 113
📍💛Studio B
2 Platinum Poles
Semi-Private Series, Private Lessons
Reception, Retail & Rentals
unit 114
📍💜Studio C
10 Xpoles
Weekly Classes, Open Pole
Workshops, Pole Parties
unit 129
🔷
Class packages, Open Pole packages, and Memberships apply to ALL classes on the weekly schedule in Studio A & C
🔷
10/13/2023
‼️‼️LAST CHANCE. DEAL ENDS TONIGHT‼️‼️
‼️Reminder: deal ends Friday Oct 13th‼️‼️🧁💖Get the best of Luscious Maven!💎🌟
🧁The Sweet Membership is perfect for students who take class 1x a week.
🌟The Magic Membership is perfect for students who take class 2x a week.
✨Add Unlimited Open Pole with the Sweet+ and Magic+ Membership.
Purchase a Membership now and activate it anytime in 2023.
Memberships are a minimum three month commitment. After the initial 3 months, students may cancel at any time. Membership cancellation requests must be emailed to [email protected].
10/13/2023
📳LM App Update - 🤖Android Users
If you have an Android phone, the Luscious Maven App not be functioning. Here's the fix!
1. Update the Luscious Maven app to the latest version and log back in to the app. The app is running in v6.1.0.
2. If the same issue is still persisting after updating the app, please try the following steps below:
Go to Settings on your device
Then to Apps
Select the Luscious Maven app from the list.
Click on Storage.
Select "Clear Data".
Press "OK", then go back to the app
10/13/2023
💀 Rollin' into Spooky Season like ....
Art by
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10/12/2023
‼️‼️Special Membership Deal ends Friday‼️‼️🥂Let’s celebrate our LUSCIOUS STUDIO OPENING with🧁SWEET 🌟 MAGIC MEMBERSHIP!!
💥 Limited Time Offer 💥
🗓Available Oct. 4 - Oct. 13th (Friday)
🧁SWEET Membership - $90
4 Classes per Month
💖 SWEET+ Membership - $140
4 Classes per Month
+ Unlimited Open Pole
🌟Magic Membership - $160
8 Classes per Month
💎 Magic+ Membership - $200
8 Classes per Month
+ Unlimited Open Pole
Memberships are a minimum three month commitment. After the initial 3 months, students may cancel at any time. Membership cancellation requests must be emailed to [email protected].
🗓️ Get the membership now and activate it anytime in 2023
🛍️Purchase link in description bio or download our Luscious Maven App 📱
❓Questions: Leave us a comment below!
10/10/2023
💗💜OPEN POLE Schedule💜💗
Book one pole in the studio for a personal pole practice session. You will share the studio time with other dancers. Each dancer has their own pole. There is no instruction offered during open pole. Open pole is held in Studio A & C. Pre-registration required.
10/09/2023
🍽️In the menu 🍽️ this week with ✨✨
10/09/2023
💗Studio A Class Schedule💞
🌟*schedule may be subject to change. Please check our MindBody schedule for most updated schedule.*
🌟Booking link in description bio
10/08/2023
‼️Reminder: deal ends Friday Oct 13th‼️‼️🧁💖Get the best of Luscious Maven!💎🌟
🧁The Sweet Membership is perfect for students who take class 1x a week.
🌟The Magic Membership is perfect for students who take class 2x a week.
✨Add Unlimited Open Pole with the Sweet+ and Magic+ Membership.
Purchase a Membership now and activate it anytime in 2023.
Memberships are a minimum three month commitment. After the initial 3 months, students may cancel at any time. Membership cancellation requests must be emailed to [email protected].
10/06/2023
🩸👑SCREAM QUEENS👑🩸
🕷️🕸️HALLOWEEN POLE SHOW🕸️🕷️
🖤Queens of Darkness, Queens of Chaos, and Horror Queens of the silver screen,
gather for a night of sinister celebration!
🕷️ Join us for an incredible dinner theater experience – perfect for a date night or an evening with friends. You will experience the full range of creative expression through the art of pole: strong, sexy, outrageous, deep, funny and evocative performances from our amazing performers!
Guests are invited to come in costume and there will be prizes for costume contest winners!
⌚️ Showtime
Doors open for dinner at 7:00 pm.
Show runs 8:00 - 10:00 pm.
📍 Location
The Knitting Factory a.k.a. upstairs at The Federal
5303 Lankershim Blvd, Noho, CA 91601
🎟️Tickets
🍽️Table for Four - SOLD OUT!
🪑Reserved Seat - $40
🎫 Standing Room/General Admission - $30
🍹 Prices do not include food & drinks.
Food service available for table seated guests only.
🎟️ TICKET RULES 🎟️
1. Once you purchase your ticket, your name will be added to the guest list.
2. Please show your Photo ID at will call - all guests must be 21+
3. ALL SALES ARE FINAL. WE DO NOT ISSUE REFUNDS FOR ANY REASON.
(Arrive early to secure the best viewing locations!)
🛍️Purchase link in description bio or visit www.lusciuosmaven.com/events
10/05/2023
📍💖Studio A
10 Platinum Poles
Weekly Classes, Open Pole
Workshops, Pole Parties
unit 113
📍💛Studio B
2 Platinum Poles
Semi-Private Series, Private Lessons
Reception, Retail & Rentals
unit 114
📍💜Studio C
10 Xpoles
Weekly Classes, Open Pole
Workshops, Pole Parties
unit 129
🔷
Class packages, Open Pole packages, and Memberships
apply to ALL classes on the weekly schedule in Studio A & C
🔷
10/05/2023
🧁💖Get the best of Luscious Maven!💎🌟
🧁The Sweet Membership is perfect for students who take class 1x a week.
🌟The Magic Membership is perfect for students who take class 2x a week.
✨Add Unlimited Open Pole with the Sweet+ and Magic+ Membership.
Purchase a Membership now and activate it anytime in 2023.
Memberships are a minimum three month commitment. After the initial 3 months, students may cancel at any time. Membership cancellation requests must be emailed to [email protected].
10/04/2023
🥂Let’s celebrate our LUSCIOUS STUDIO OPENING with🧁SWEET 🌟 MAGIC MEMBERSHIP!!
💥 Limited Time Offer 💥
🗓Available Oct. 4 - Oct. 13th (Friday)
🛍Purchase link in bio
🧁SWEET Membership - $90
4 Classes per Month
💖 SWEET+ Membership - $140
4 Classes per Month
+ Unlimited Open Pole
🌟Magic Membership - $160
8 Classes per Month
💎 Magic+ Membership - $200
8 Classes per Month
+ Unlimited Open Pole
🗓️ Get the membership now and activate it anytime in 2023
🛍️Purchase link in description bio or download our Luscious Maven App 📱
❓Questions: Leave us a comment below!
10/04/2023
💖 Our new Studio C schedule is LIVE! These classes will be available starting Sunday October 8th.
As of October 8, all units will be open for classes! Class packages, open pole packages, and memberships apply to ALL weekly classes in Studio A & C.
We are almost done with repairs in Studio A, and within a week, the original class schedule will move back to Studio A.
Questions? Drop them in the comments 😊
⏩ Link in bio to see our Studio C schedule
10/04/2023
🚀✨ALL STUDIOS OPEN OCT 8Th✨🚀 New class schedules is LIVE!
🩷Studio A 🩷
10 Platinum Poles
Weekly Classes, Open Pole
Workshops, Pole Parties
unit 113
💜Studio C 💜
10 Xpoles
Weekly Classes, Open Pole
Workshops, Pole Parties
unit 129
🌟Class packages, Open Pole packages, and Memberships apply to ALL classes on the weekly schedule in Studio A & C
10/03/2023
‼️SOLD OUT‼️
🌊RELEASE 🌊
💎 Tempest Rae
🌟 6 Weeks Series
🗓 Oct 8 - Nov 12
⌚️ SUN 4:30 - 6:30PM
💖 Limited to 10 students
🌊RELEASE 🌊 aims to unleash the students artistic voice and build connection to an audience. Each week, the class will incorporate suggested themes into a freestyle dance; everyone will have the opportunity to do a three minute freestyle in each class and receive positive feedback from their peers. The emphasis is NOT on tricks or combinations, rather, we will be emphasizing floor work and low flow around the pole. Classes will begin with a thirty minute sensual movement warmup, followed by solos from each student in front of the class. Students should have a basic movement vocabulary that they'd like to deepen with songs of their choosing. Students are encouraged to take classes on the weekly schedule to build dance skills which can be incorporated into freestyle movement. This workshop is designed for pole dancers Level 2 and up.
🌟 WEEK 1: "Into The Unknown"
🌟 WEEK 2: "Connection to Others"
🌟 WEEK 3: "Connection to My Environment"
🌟 WEEK 4: "Connection to Myself"
🌟 WEEK 5: "Connection to My Curiosities"
🌟 WEEK 6: "Release"
🛍️$270
10/03/2023
📍Studio A Classes will be held in Studio C until Oct 8th. Stay tuned for further updates
10/01/2023
‼️2 spots left‼️
🌊RELEASE 🌊
💎 Tempest Rae
🌟 6 Weeks Series
🗓 Oct 8 - Nov 12
⌚️ SUN 4:30 - 6:30PM
💖 Limited to 10 students
🌊RELEASE 🌊 aims to unleash the students artistic voice and build connection to an audience. Each week, the class will incorporate suggested themes into a freestyle dance; everyone will have the opportunity to do a three minute freestyle in each class and receive positive feedback from their peers. The emphasis is NOT on tricks or combinations, rather, we will be emphasizing floor work and low flow around the pole. Classes will begin with a thirty minute sensual movement warmup, followed by solos from each student in front of the class. Students should have a basic movement vocabulary that they'd like to deepen with songs of their choosing. Students are encouraged to take classes on the weekly schedule to build dance skills which can be incorporated into freestyle movement. This workshop is designed for pole dancers Level 2 and up.
🌟 WEEK 1: "Into The Unknown"
🌟 WEEK 2: "Connection to Others"
🌟 WEEK 3: "Connection to My Environment"
🌟 WEEK 4: "Connection to Myself"
🌟 WEEK 5: "Connection to My Curiosities"
🌟 WEEK 6: "Release"
🛍️$270
09/29/2023
🌟 We have exciting updates for Studio A class schedule!
💖 New classes will be available as of Sunday Oct 8.
Please note that some of the classes on the original Studio A schedule, have moved over to Studio C. All of your favorite classes are still available, plus some great new options!
09/29/2023
💖 Our new Studio C schedule is LIVE!
These classes will be available starting Sunday October 8th.
As of October 8, all units will be open for classes! Class packages, open pole packages, and memberships apply to ALL weekly classes in Studio A & C.
We are almost done with repairs in Studio A, and within a week, the original class schedule will move back to Studio A.
Questions? Drop them in the comments 😊
09/28/2023
🚪From our lost and found: ‼️Mavens, please come claim your item(s) by Oct 14‼️
09/26/2023
Congratulations to our Mavens! PSO AFTERDARK 2023
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09/25/2023
🌿Happy Monday Mavens🌿
📍Classes will be held in Studio C until further notice.
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Click here to claim your Sponsored Listing.
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Our Story
Luscious Maven Pole Studio offers the best pole dance classes and events in Los Angeles. Through the art of pole, our clients access optimal wellness, creativity, community and outrageous fun!
You are invited to join us for pole adventures! Visit our studio in North Hollywood, CA.
Our Values
1. Wellness: we create wellbeing for the body, mind and soul. In pole classes you will experience dance training, flexibility and conditioning for the BODY; self-confidence and stress relief for the MIND and sensual, sexy flow for the SOUL.
2. Community: in our classes you meet like-minded men and women. Connect, foster friendships and share the pole journey. At LM, you will find support for the ups and downs of life, love and pole! Feel the support of the community as you explore self-expression through movement. Cheer on your friends when they take the stage. Step into the spotlight and feel the rush of performing!
3. Creativity: we encourage you to find your personal style on the pole. We offer a variety of performance opportunities - in class, in workshops and at our events! We have wonderful coaches, here to help you unleash your wildest pole dreams!
Student Testimonial: “I took my first pole class at Luscious Maven and it was awesome! I am an experienced dancer but have never done pole and the instruction was so great, I couldn’t believe the things I was doing after just one class. Amazing upper body workout and a great way to feel sexy, have fun and learn something new, and be in a great, open environment with other people. I can’t wait to come back! - Margaret H
2018 Copyright Luscious Maven Pole Studio.
All rights reserved.
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Telephone
Website
Address
11135 Weddington Street #113
Los Angeles, CA
91601
Opening Hours
| Monday | 10am - 9:30pm |
| Tuesday | 10am - 9:30pm |
| Wednesday | 10am - 9:30pm |
| Thursday | 10am - 9:30pm |
| Friday | 10am - 9:30pm |
| Saturday | 9am - 8:30pm |
| Sunday | 10am - 9:30pm |
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Wil Dance Fit 10936 Santa Monica Boulevard
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The Hippest Dance Fitness! Wil Dance Fit and its founder, Wil-son Williams, bring the best of fitnes
Focus Self Defense + Culver City Crossfit 9000 Washington Boulevard
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Focus Self Defense + Culver City Crossfit is the place to go for high intensity training and self de