Plemons

Plemons

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Sport

06/21/2022

Many people think that “drischi” is why they are “drischi” because they have the fastest metabolism, and all the food “falls through” through and through. Alas, it is drischi that have the slowest metabolism.

On average, all human organs and tissues burn the same number of calories at rest. And to a greater extent, the difference in metabolism depends only on the ratio of fat / muscle. 1 kg of muscle at rest consumes 13 kcal/day, and fat 4.5 kcal/day.

If you hang excess fat on the "drisch", in fact, he will spend even more at rest, since fat also needs to be serviced. But if it is not fat, but muscle, then the metabolism will be even "faster"!

Everything else is individual motor activity, not metabolism. It's just that some sit on the priest exactly, the second move enough! And, of course, it's stupid to evaluate food "by eye". Some will always think that they are eating like crazy, while others will always think that they "smelled the pie." Both types are wrong until they count the calories!

PySy: now you can tell your skinny friend that your metabolism is "faster"!

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