Fit For Life 1 is a supportive service fitness program for adults with developmental and intellectual disabilities.
02/18/2023
FitForLife1 Wins!
Here's our Tracey showing some strength in her leg workout! Great work, Tracey!
Call now to learn more about FitForLife1 at 323-933-6840
Or visit us at https://www.fitforlife1.com
Our online Zumba class here at FitForLife1 is incredibly fun and engaging! We're delighted to see our students thoroughly enjoying our dance routines and exercises.
Call now to learn more about FitForLife1 at 323-933-6840
Or visit us at https://www.fitforlife1.com
02/15/2023
FitForLife1 is a service fitness program that provides support to adults with developmental and intellectual disabilities.
It offers adapted fitness routines for all participants. The workouts are customized to each client's needs, disabilities, goals and health conditions.
Additionally, Fit For Life focuses on healthy eating plans and meal planning so they can achieve a leaner body in an effortless way.
Call now to learn more about FitForLife1 at 323-933-6840
Or visit us at https://www.fitforlife1.com
02/14/2023
"Strive for progress."
Call now to learn more about FitForLife1 at 323-933-6840
Or visit us at https://www.fitforlife1.com/
It's cardio time for Morena today using the Eliptical machine!
Fit For Life is a service-oriented fitness program for adults with developmental and intellectual disabilities. Our sessions are designed to meet the health and fitness needs of each participant through the use of personal training techniques and conventional gym equipment.
Call now to learn more about FitForLife1 at 323-933-6840
Or visit us at https://www.fitforlife1.com
02/07/2023
"No CAN'T is allowed!"
Call now to lean more about FitForLife1 at 323-933-6840
Or visit us at https://www.fitforlife1.com/
fitforlife1
02/03/2023
Cardio supplies your body with more oxygen.
This makes your heart work harder, pumping blood through your body more quickly. One of the benefits this consistent circulation has on your body is providing more oxygen to your muscles. Supplying more oxygen to your body simply makes it better functioning.
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Or visit us at https://www.fitforlife1.com/
"Here's Ike performing stair climbers at Ladera Park🌳"
Fit for Life 1 is a supportive service fitness program for adults with developmental and intellectual disabilities to gain independence in the areas of (physical and emotional) health, wellness, making friends, and promoting small group activities.
Fit For Life has helped thousands of individuals improve their overall health, fitness and quality of life. This program has supported the physical development of participants by being a positive influence in the participants lives.
Call now to lean more about FitForLife1 at 323-933-6840
Or visit us at https://www.fitforlife1.com
02/01/2023
"Don't count the days, let the days count."
Call now to lean more about FitForLife1 at 323-933-6840
Or visit us at https://www.fitforlife1.com/
01/27/2023
FitForLife1 is a service fitness program that provides support to adults with developmental and intellectual disabilities. It offers adapted fitness routines for all participants. The workouts are customized to each client's needs, disabilities, goals and health conditions. Additionally, Fit For Life focuses on healthy eating plans and meal planning so they can achieve a leaner body in an effortless way.
Call us now to lean more about FitForLife1 at 323-933-6840
Or visit us at www.fitforlife1.com
01/24/2023
FIT FOR LIFE 1 WINS!
Here's our Quan'e'd on her work out, having fun as always!
Fit For Life 1 offers structured, supervised sessions in a variety of venues including gyms and recreational centers.
Our goal is to provide a healthy environment where participants can meet their fitness challenges and reach their full potential.
Call us now to lean more about FitForLife1 at 323-933-6840
Or visit us at https://www.fitforlife1.com
01/21/2023
"Hustle for the muscle!"
Call now to lean more about FitForLife1 at 323-933-6840
Or visit us at https://www.fitforlife1.com/