Platefit

and wellness. She is widely regarded as one of the most innovative and knowledgeable Power Plate® instructors in the industry. After 10 years of training clients in her her private studio in West Hollywood, Rachael decided to open the doors to PLATEFIT and fulfill her dream to offer this heart-pumping, full-body toning, no-nonsense workout to the public. As a lifelong athlete and fitness lover, Rachael was inspired to help men and women feel good and look good in their bodies by creating a class that was both fun and effective. It's backed by research and development, science. The results are real. Combined with my signature workout, clients get results. They love how they feel. I love pushing people out of their comfort zones then seeing their faces after the accomplish a class. I also LOVE that the class is 27 minutes. Being a working mother, 27 minutes allows me to get in, get FIT and get moving with my day." PLATEFIT offers a variety of 27-minute high intensity interval training classes including PLATEFIT, BootcampFIT, BarreFIT, YogaFIT, TRX FIT and more...

For those looking to slow it down and focus on effective recovery, PLATEFIT also offers CelluliteFIT and RecoveryFIT. Although are not sweat classes, these classes are an amazing way to relax, stretch, recover and smooth out the cellulite. Our community is dedicated to finding their strength, improving their health and looking amazing. We promise you will leave feeling invigorated, strong and PLATEFIT.