
šŗ
šø .york.official
By appointment only
Operating as usual
šŗ
šø .york.official
Female muscleā¦too much muscle for you?! Tehehehe šš«¦š
Letās put this debate to restā¦
Itās a moodā¦
head down
grindinā
shut out the world
in my zone
šŖš¼ intimated or inspired?
š¤
Left 2015ā¦.Right 2022
Sometimes we need to be reminded how far weāve come! ššš¼
Iāve been working on something special for my 2023 season!ā¦STAY TUNED!!
I donāt quitā¦EVER!
Ohhhā¦is it ā¦hair flip kinda dayā¦feeling sassyšš š¦
Just over 10 weeks to the stageā¦
Since Iāve recently been askedā¦
Noā¦Iām NOT 36-24-36. Although, I was at one point in my life. It was a fun look & deemed ideal for a woman by society. How archaic! Well, you all know how I feel about āfitting inā. Iām NOT into mediocre. No blending for this woman. Iāve worked very hard to be 41-29-41 (measurements taken not flexed) In my category, the āXā shape is imperative. Letās see how exaggerated I can make this shape in the next 10 weeks.
Tuesday feelsā¦
Hmmmmā¦what did I train today? Any guesses?
Coach:
šŖš¼āļø
Betcha canāt guess what Iām thinkingā¦šššā¤ļøāš„
Iāve always loved playing with š„š«¦
A lil
Story time: Heck yeahā¦Iāve been in the game for a very long time. I began competing in the bodybuilding category in 1998. That girl on the left had a LOT to learn. Competing was very different back then. I competed as a bodybuilder until 2004 & was a national level competitor. I stepped away from it at that point, shrank my body back down & had let go of my desire to become a Pro. I had let go of something that I was clinging to very tightly for years.
Who knew that 11 years later, I would begin competition againā¦this time in the Figure category. Again, I became a national level competitor. The judges wanted me to switch to Womenās Physique to turn Pro. Well, as many of you know, I am a stubborn little sucker. I kept trying! I FINALLY decided to switch to Womenās Physique and BOOMā¦your girl became a Pro!
Over the years, I have won more titles than I can count. Iāve also had a lot of losses along the way. You have to know how to take an āLāā¦or several to get the WIN. We fail upward. We learnā¦we grow!
Itās crazy how life works some times. When something is meant for you, NOTHING can stop it! I let go of a dream many years ago & now Iām living that dream! I became a Pro in a much more meaning & epic fashion than I could have ever imagined.
Next goalā¦qualify & compete at the Olympia! Letās get it!
šÆļøš¤
š¤Being both soft & strong is combination very few have mastered.
Laser focused! When I set a goal, I will crawl through broken glass to achieve it!
A gaze might make you feel all the feelsā¦
there is a piercing element to that mystical gaze in the eyes. Piercing right through your soul with just one glance.
Loyalty is unwavering commitment to the people and ideals we care about. We are steadfast through good times and bad. Even when others disappoint us, we are resilient and forgiving. We invest in our relationships and do what it takes to keep them whole and strong. We stand by our true friends whatever the cost. We donāt allow blind loyalty to lead us into trouble. Above all, we must be true to ourselves and loyal to what we know is right.
šLoyalty First!
Another reason that I love representing is because the brand is right in line with mine. We speak the same language. Unfortunately, true loyalty in todayās world has become scarce at best.
I surround & associate myself with those that are bankableā¦those that show upā¦those that demonstrate unwavering supportā¦those that take action to back up their words. The rest are quickly removed from my life. I simply donāt have time for it.
& demonstrate this way of thinking. My tribe!ā ļøš¤š¼
How important is loyalty to you?
,
A woman who masters the energetics of DESIRE can have anything she wantsā¦
Sheās a combination of sensual & savage ~ š«¦Scorpio womanš
Did ya miss me?! The raw version of me. I am always 100% real. Itās been my platform to show you the raw reality of life as an athlete. At times, I step away from social media to stay grounded & focused. I like to work in silenceā¦away from the crowds. This past improvement season was quite different for me. I took a slightly different approach. Weāll see if it was the right play. Many will try to glamorize their pathā¦post nothing but edited picturesā¦misinformation & the highlight reel of their life. Aiways seeking attention. Attention for what?! What have you actually accomplished? Most often, itās complete BS. So many of the āso calledā influencers have never done anything of note & try to create this fake reality. I see it a ton at a Goldās (TheMecca) for example, girls that look in shape on their social media page and completely out of shape in actual life. These people are claiming to be knowledgeable fitness professionals & are nothing but posers. When will this madness end?! Good Lord! āš¼ Beware of the āposersā!
The Mecca is filled with the BEST from around the world. Guess whatā¦you wonāt see these individuals too much. (Too busy making actual things happen in life) They are not LOUD & seeking validation. Often, this type of attention is off putting to those that are truly WINNING in life. The validation is simply not required. Instead, the focus is on elevating to your best version and that ADDS value to otherās lives.
Wellā¦this is meā¦16 weeks out from the stage. Iām battling being sick & hopefully will be back to 100% by tomorrow!
I will do my best to start posting about the details of my prep this season. Tips, hacks & some raw training coming your way.
I will crawl through broken glass to reach the goals I have in place for 2023!
Walk into the š„
Does my strong muscular physique intimidate you? Sorryā¦not sorry!
āA cultural fixation on female thinness is not an obsession about female beauty but an obsession about female obedience.ā ~ Naomi Wolf
I refuse to feed into such nonsense! Female obedienceā¦bwahaha. Societal normsā¦pleaseā¦š¤£ Not my style! Ladiesā¦whoās with me? Set a different standardā¦
Unapologetically,
HBICšš¦
š¤
āBe confident in the skin you are in, because that is the only body you will ever have, the only place that will ever be solely yours... You can be beautiful in your own way.ā ~Deejae Harper
Shows are won from the backā¦
this was my back in April 2022. Weāll see if my lengthy improvement season was affective in the next 19 weeks. šš¼
š¤šš
Just Me š
178.4 lbs
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Iām constantly analyzing every part of my physique. Itās very necessary in this sport. I tend to take the less traveled long road to many of my endeavors. No need to rush the process. Trust it! Consistent, focused, hard work will always produce the results desired.
No need to worry about everyone that wants to skip some steps along the way. The physique will always tell the story!
May you glow for a lifetime!
šø .york.official
What a great memory! The Post Dispatch in St. Louis. Monday, May 14th, 2001. Won the Novice Heavyweight title at The Caveman Classic. I was 23. Iāve been in the game for a minuteš. I was winning titles while most of my competition was in diapers. This show was in an actual cave & very close to my ā„ļø.
Now, Iām busting my butt to qualify for the Olympia. Sometimes life takes crazy twists & turns. Enjoy every moment!
P.S. To those that said I would never do well in bodybuilding, thank you! You only fueled my š„!!! Donāt WVER let anyone tell you that you canāt do something in this life. Go Fāing get it.šš¼
There are no words that can encapsulate a lifetime of experiencesā¦the workā¦the ups & downsā¦the defeatsā¦the accomplishments. In most cases, words are unnecessary. The story can unfold through artistic expressionā¦whatever your mediumā¦EXPOSE THE DEPTH OF YOUR SOULā¦INTENSEā¦MAGICALā¦
šø .york.official
Begin the week with a big smile!! šāŗļø
Heading into this week likeā¦
šø
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