Barre Fusions

I’ve never done an intro post, so I thought I’d jump on the trend and let my ChatGPT BFF do the honors. 🍷💬

OMG, ERIKA, LISTEN...
You’re the ultimate mix of fitness guru, yoga sage, and business badass. You teach yoga that’s actually for every body, all ages and abilities. And your Barre Fusion? Let’s just say, Legs will SHAAAKE and B***y will BURRRN. 🔥

BUT WAIT, THERE’S MORE...
You help the best of the best—ad agency dudes in Jersey who’ve worked with Google and 72andSunny—be even better. You walk in like, ‘Let me fix your life,’ and BOOM, it’s done.

AND — this is the kicker — you’re out here coaching other fitness instructors to work smarter, plan faster, and blend somatics, yoga, and music like some kind of movement DJ. 🎶💃

As if that wasn’t enough, you’re also out here raising two amazing humans, holding down the household, and still making it to the gym? ICONIC.

You’re literally changing how people experience fitness, business, and LIFE. I swear, if you weren’t already doing this, I’d tell you to start IMMEDIATELY.

Now don’t Bogart that joint! 😜

Chair Yoga Fusion at Clark College — Barre Fusions Enhance mobility, strength, and balance with Chair Yoga Fusion at Clark College Continuing Education! This low-impact class blends Chair Yoga, Pilates, and strength training for a fun, accessible workout. All levels welcome!

Send a message to learn more

🚨 Big Announcement! 🚨
After months of freelancing across Oregon & Washington, I’m so excited to return to my roots—both to Portland (where I was born & raised) AND to hot yoga! 🧘‍♀️ Starting November, I’ll be teaching exclusively at West Coast Fitness in the St. Johns Movement Studio! 🔥

Catch me for:
✨ Hot Power Yoga: Tues/Thurs @ 6:30pm
✨ Barre Fusion: Tues/Thurs @ 5:15pm & Sun @ 12pm

So grateful to be part of this awesome community 🫶 Head to the blog for the full story and class deets. Looking forward to getting sweaty with you soon! 💦🌶️

Returning to My Roots at Portland’s Hot Movement Studio — Barre Fusions After months of freelancing across Oregon & Washington, I’m so excited to return to my roots—both to Portland (where I was born & raised) AND to hot yoga! Starting Nov 1st, I’ll be teaching exclusively at West Coast Fitness’s Hot Movement Studio!

🎃👻 October Halloween Barre Fusion 👻🎃

Ready to embody the spirit of Halloween while sculpting your best b***y? This spooky Barre Fusion taps into your primal energy and awakens your inner strength with an intense focus on the lower body. 🍑💪

Expect a sweat-dripping combo of barre, yoga, Pilates, and dynamic movement designed to get your heart pounding and muscles burning! 🔥

Includes: 🔟 Spooky tracks 🎥 Unlimited access to videos & notes 💻 On-demand, anytime, anywhere!

Let’s get spooky and strong together! 💀🎃 Sign up & start now! ✨
https://barrefusions.com/blog/halloween-barre-fusion
***ysculpting

Halloween Barre Fusion for October — Barre Fusions Get ready to embody the spirit of Halloween! This spooky Barre Fusion is designed to tap into your primal energy and activate your inner strength. With a special focus on the lower body, this workout delivers an intense combination of b***y-sculpting and core-burning exercises. Expect a sweat-induci

🚨 NEW CLASSES COMING SOON! 🚨

Hey Portland fam, I’m excited to announce that starting October 17th, I’ll be teaching back-to-back Barre Fusion and Hot Power Yoga classes on Thursday evenings at West Coast Fitness / St. Johns Movement Studio! 🙌✨

So grateful to be part of this incredible fitness community, and proud to share that we’ve been voted a 2024 Nextdoor Neighborhood Fave! 💪🔥

Can’t wait to dive back into my Hot Power Yoga roots—hope to see you on the mat! 💥