24 Hour Fitness - Mid Wilshire, CA

24 Hour Fitness - Mid Wilshire, CA

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Combo3 Plus is a combination unit of TENS, EMS, IF, Pelvic and Facial stimulator intended for use of pain treatment, muscle training, facial palsy & incontinence treatment. The operation of the device is controlled by press buttons. Both adjustable modes and preset programs are available on the unit.

Experience of medical professionals to treat Frozen Shoulder, Trapezitis, Plantar Fasciitis, Calcaneal Spur, Radiculopathy, Sciatica and Calf Pain with UltraCare PRO Products

SONICTENS combines the 2 most proven electro therapies ULTRASOUND AND TENS into one compact and sleek device. You get the effect of deep heating from ultrasound and pain modulation by inhibiting pain signals reaching the brain through TENS. The beneficial effects of both the modalities can be achieved at the same time with this combination therapy making the treatment more effective over single therapy alone.

https://youtu.be/V3k2BLJjP00
Three stretching exercise for hand pain & numbness
In this video we are going to talk about arm pain, hand pain, median nerve, radial nerve, ulnar nerve. These exercises are going to help you to relieve yourself from this situation.

Leg pain is a common problem. It is proven that to prevent leg pain, warm-up and cooldown stretches play an important role. There are 3 important muscles in the leg, the quadriceps, hamstrings, and calf muscles. Usually, leg pain happens when these muscles tighten, and they are at the highest risk of getting tight and due to this, there will be a lack of mobility and which will lead to leg pain.

Hand Muscle Pain is common and weakening. Since the joints in the hands are small, you don’t have to do much to relieve the pain, you just have to keep them moving. Hand pain can be caused by disease or injury affecting any of the structures in the hand, including the bones, muscles, joints, tendons, blood vessels, or connective tissues. Hand pain is one feature of joint arthritis that may be felt in the hand. Finger, thumb, and wrist range of motion movements are a few ways to relieve pain in the hands and fingers. Make sure you are going through the full range of motion. Massaging the fingers, hand, and palm area is also a great way to not only relieve pain, but also improve circulation, blood flow, and sensation to the area. These stretches and exercises will help your hand arthritis feel better.

https://youtu.be/Uv7rMClmLg8
Leg pain is a common problem. It is proven that to prevent leg pain, warm up and cooldown stretches plays an important role. There are 3 important muscles in the leg, the quadriceps, hamstrings and calf muscles. Usually leg pain happens when these muscles tighten, and they are at highest risk of getting tight and due to this there will be lack of mobility and which will lead to leg pain.

For more info: https://ultracarepro.in

https://www.youtube.com/watch?v=Kd9tltpAz7Q
Muscle pain and joint pain can impact your day to day living. If there is no underlying disease that is causing muscle pain, it is easy to manage and prevent muscular pain. All you need to do is to listen to your body. Allow muscles to relax and heal, give adequate support to the damaged muscles and joints, focus on improving overall body’s strength and flexibility are the 3 important factors to keep in mind to manage muscles and joint related pains.

For More Details Visit : ultracarepro.in

SONICTENS is an unique technology which combines ultrasound Therapy with TENS. The Ultrasonic waves that tests your deep seated skin by increasing blood circulation to give you relief from the pain while TENS releases massaging electrical pulses which relieves nerve Pain.

For More Details Visit : ultracarepro.in

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Mechanical low back pain is commonly experienced by people across age. Mechanical means the pain develops related to posture and lifestyle based activities. Sometimes it gets difficult to manage this problem on a long term basis.

Neck pain is a very common problem that almost everyone experiences in his/her day to day life. It occurs due to poor body posture or support, sleeping with the neck in the awkward position, muscle injuries etc. But do you know neck pain can be easily prevented if you take care of your good posture and at the same time you improve your muscle strength. Here are 5 best physical therapy exercises to strengthen the muscles in your neck, alleviate pain, and improve neck posture.15-20 minutes is the recommended time.

For more details visit www.ultracarepro.in

https://youtu.be/LcJvz03Skeo

Welcome to the fan page for our 24 Hour Fitness Mid Wilshire club. We love to hear from our valued members so feel free to send us a message or post on the wall.

Welcome to our Mid Wilshire club in Los Angeles, CA. At our health and fitness center, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features. Whether you plan to lose weight, tone-up, or trai

Operating as usual

01/17/2022

mlk-video.mp4

In honor of MLK Day, 24 Hour Fitness team members such as Frankie Edwards, Manager, Learning and Development, are volunteering in communities across the country this weekend to celebrate the legacy of Dr. King. Edwards volunteered with the Riverside Community Shelter and is also a member of our employee resource group, BOLD24 – Black Organization for Leadership and Development.

Follow in Dr. King’s footsteps by volunteering in your own neighborhood! Check out @VolunteerMatch or @AmeriCorps for local opportunities.

01/14/2022

vegan-grocer-audio.mp4

Check out what #FitSquad24 member @iamrayysyymone picks up on her vegan shopping trip 🛒 🥕

01/14/2022

24 Hour Fitness Oxnard

They are running, pulling, pushing and climbing their way through the week at 24 Hour Fitness - Oxnard Collection Super-Sport!

Drop an emoji, how is the week going for you?

01/10/2022

Deadlift Day

It’s a deadlift day for #FitSquad24 influencer @lindaaabear 💪 She takes the good days and the bad by staying positive and trusting the process!

01/08/2022

Foam Rolling Tips

Soreness and tight muscles?

Don’t sweat it, 24 Hour Fitness - Oceanside, CA trainer Giovani is here to help you roll it out!

Timeline photos 01/03/2022

Who's hitting the gym with fitness influencer and #FitSquad24 member @te.re.sah?! 🏋️‍♂️

Who's hitting the gym with fitness influencer and #FitSquad24 member @te.re.sah?! 🏋️‍♂️

Timeline photos 01/01/2022

Wishing our #FitFam a happy, healthy 2022 – we can’t wait to see you in the new year! 🎉 📆 💪

Wishing our #FitFam a happy, healthy 2022 – we can’t wait to see you in the new year! 🎉 📆 💪

12/31/2021

01.mp4

Running into 2022 like... 🏃 👑 Stacey Ervin Jr.

12/30/2021

Member Story - Elaine

Friendly reminder from a fellow 24 Hour Fitness member, who has learned to trust her abilities again after an injury set her back. “My trainer Lorenzo, never accepted my ‘I can’t do it’ attitude…He pushed me beyond what I could have imagined possible for myself.”

Find more member-to-member inspiration and share your story at 24HourFitness.com/Stories

#StoriesAt24

12/28/2021

3 Go To Moves

Our trainers from 24 Hour Fitness - Torrance Del Amo, CA have been sharing their go to moves for a winning waistline, better biceps and happy muscles.

No worries if you missed a week, we've got all the moves in one place.

Be sure to tag us when you hit the club, we love seeing your progress! #AskACoach

Timeline photos 12/24/2021

🎁HAPPY HOLIDAYS🎁

Wishing our #FitFam all the joy of the season AND may you SLEIGH your workouts 🎉

📸 24 Hour Fitness - Spring Energy, TX

🎁HAPPY HOLIDAYS🎁

Wishing our #FitFam all the joy of the season AND may you SLEIGH your workouts 🎉

📸 24 Hour Fitness - Spring Energy, TX

Timeline photos 12/24/2021

🎁HAPPY HOLIDAYS🎁

Wishing our #FitFam all the joy of the season AND may you SLEIGH your workouts 🎉

📸 24 Hour Fitness - Spring Energy, TX

🎁HAPPY HOLIDAYS🎁

Wishing our #FitFam all the joy of the season AND may you SLEIGH your workouts 🎉

📸 24 Hour Fitness - Spring Energy, TX

12/23/2021

Julian Salazar - Member Story

Getting back to a workout routine can feel daunting when you’re starting, but member Julian Salazar can vouch that “Everything is worth it.” Having made himself a promise back when school and work shut down, he can’t imagine abandoning the health journey he’s on now.

Read his story and share yours at 24HourFitness.com/Stories

#StoriesAt24

12/23/2021

Julian Salazar - Member Story

Getting back to a workout routine can feel daunting when you’re starting, but member Julian Salazar can vouch that “Everything is worth it.” Having made himself a promise back when school and work shut down, he can’t imagine abandoning the health journey he’s on now.

Read his story and share yours at 24HourFitness.com/Stories

#StoriesAt24

12/21/2021

Recovery

With the holidays in full swing, don't forget to add recovery to your workout.

Mike Faulkner's stability ball chest stretch is a good move to try! ( 24 Hour Fitness - Torrance Del Amo, CA )

#AskACoach

12/21/2021

Recovery

With the holidays in full swing, don't forget to add recovery to your workout.

Mike Faulkner's stability ball chest stretch is a good move to try! ( 24 Hour Fitness - Torrance Del Amo, CA )

#AskACoach

12/21/2021

Recovery

With the holidays in full swing, don't forget to add recovery to your workout.

Mike Faulkner's stability ball chest stretch is a good move to try! ( 24 Hour Fitness - Torrance Del Amo, CA )

#AskACoach

12/20/2021

Motivation

Improving her basketball performance has motivated HS senior Tu to power through every leg day at 24 Hour Fitness - Garden Grove, CA

Good luck with the rest of your season Tu! 🙌 Tell us what motivates you in the gym…

12/20/2021

motivates.mov

Improving her basketball performance has motivated HS senior Tu to power through every leg day at 24 Hour Fitness - Garden Grove, CA

Good luck with the rest of your season Tu! 🙌

Timeline photos 12/17/2021

NOW HIRING 🎉

If working out here makes you happy, ask about working here as well! Our Sales and Service team inspires people like you to live their healthiest, happiest lives.

Find jobs here: http://ms.spr.ly/6181Z34jW

NOW HIRING 🎉

If working out here makes you happy, ask about working here as well! Our Sales and Service team inspires people like you to live their healthiest, happiest lives.

Find jobs here: http://ms.spr.ly/6181Z34jW

12/15/2021

Stories at 24 - Isabel

The best advice comes from people who have walked the walk – like 24 Hour Fitness member Isabel Orejel, who trained her way back from multiple rounds of cancer to gain strength, mobility, and a respect for her own resilience.

Read her full story and share yours at 24HourFitness.com/Stories

#StoriesAt24

12/15/2021

Stories at 24 - Isabel

The best advice comes from people who have walked the walk – like 24 Hour Fitness member Isabel Orejel, who trained her way back from multiple rounds of cancer to gain strength, mobility, and a respect for her own resilience.

Read her full story and share yours at 24HourFitness.com/Stories

#StoriesAt24

12/14/2021

Biceps

It was SO CLOSE ... biceps eeked out recovery in our story poll. 💪

Kevyn Phillips from 24 Hour Fitness - Torrance Del Amo, CA is sharing his favorite biceps move, incline dumbbell curls.

Are you working upper body today?

#AskACoach

12/14/2021

Biceps

It was SO CLOSE ... biceps eeked out recovery in our story poll. 💪

Kevyn Phillips from 24 Hour Fitness - Torrance Del Amo, CA is sharing his favorite biceps move, incline dumbbell curls.

Are you working upper body today?

#AskACoach

12/11/2021

Do The Work

At 24 Hour Fitness - Winter Park, FL , @ramonluisblancojr is doing the work BEFORE doing the work! 💪

12/11/2021

Do The Work

At 24 Hour Fitness - Winter Park, FL , @ramonluisblancojr is doing the work BEFORE doing the work! 💪

Timeline Photos 12/08/2021

WE'RE HIRING!

Our mission at 24 is to create a healthier, happier world, and we live it with passion every day. Join our team and help make a difference, to every member you welcome, inspire or coach.

Search jobs here: https://careers.24hourfitness.com

WE'RE HIRING!

Our mission at 24 is to create a healthier, happier world, and we live it with passion every day. Join our team and help make a difference, to every member you welcome, inspire or coach.

Search jobs here: https://careers.24hourfitness.com

12/07/2021

Swiss ball deadbug

We asked, and you overwhelmingly answered CORE 🔥

Ben Meneses from 24 Hour Fitness - Torrance Del Amo, CA is sharing his favorite core move, the supine Swiss ball deadbug.

If you try it in the gym, tag us so we can cheer you on!
#AskACoach

12/07/2021

Swiss ball deadbug

We asked, and you overwhelmingly answered CORE 🔥

Ben Meneses from 24 Hour Fitness - Torrance Del Amo, CA is sharing his favorite core move, the supine Swiss ball deadbug.

If you try it in the gym, tag us so we can cheer you on!
#AskACoach

12/07/2021

monday.mp4

We’re celebrating @brittashleys deadlifting for the first time (105 lbs!) at 24 Hour Fitness - Torrance/PV, CA 💪
High five on the expert coaching from Fitness Manager @amandarenae_h 🙌

12/06/2021

105 lbs!

We’re celebrating @brittashleys deadlifting for the first time (105 lbs!) at 24 Hour Fitness - Torrance/PV, CA 💪
High five on the expert coaching from Fitness Manager @amandarenae_h 🙌

Photos from 24 Hour Fitness - Mid Wilshire, CA's post 12/04/2021

Staying consistent keeps the 24 Hour Fitness - West Covina, CA team and members motivated!

Timeline Photos 12/01/2021

Our coaches are sharing their go-to moves! Which do you want to work on first, biceps or core?

Drop a 💪 for biceps or 🔥 for core!

Our coaches are sharing their go-to moves! Which do you want to work on first, biceps or core?

Drop a 💪 for biceps or 🔥 for core!

11/28/2021

Take a Breath

During this busy holiday season, self-care is just a breath away.

Take a moment, wherever you are, and center yourself with GX Programming Manager Antoinette Gemo 🧘

Save this to revisit anytime you need a moment of “me” time this holiday season.

11/28/2021

Take a Breath

During this busy holiday season, self-care is just a breath away.

Take a moment, wherever you are, and center yourself Antoinette Baccei Gemo, head of Group Fitness Programming 🧘

Save this to revisit anytime you need a moment of “me” time this holiday season.

Timeline Photos 11/27/2021

At 24 Hour Fitness - Anaheim Hills, CA, a kick-ass intense class keeps everyone motivated!

At 24 Hour Fitness - Anaheim Hills, CA, a kick-ass intense class keeps everyone motivated!

Timeline Photos 11/26/2021

Win the best gift award by treating friends and family to their own personal massage device. Hurry, there’s only a few days left! Enjoy up to 30% off all things Therabody at select clubs or therabody.com/24hourfitness

Win the best gift award by treating friends and family to their own personal massage device. Hurry, there’s only a few days left! Enjoy up to 30% off all things Therabody at select clubs or therabody.com/24hourfitness

Timeline photos 11/26/2021

Win the best gift award by treating friends and family to their own personal massage device. Hurry, there’s only a few days left! Enjoy up to 30% off all things Therabody at select clubs or therabody.com/24hourfitness

Win the best gift award by treating friends and family to their own personal massage device. Hurry, there’s only a few days left! Enjoy up to 30% off all things Therabody at select clubs or therabody.com/24hourfitness

Timeline Photos 11/25/2021

Wishing you a Happy Thanksgiving! We are so thankful for our #FitFam and hope you enjoy the best “leg day” of the year! 🍁 🦃

Wishing you a Happy Thanksgiving! We are so thankful for our #FitFam and hope you enjoy the best “leg day” of the year! 🍁 🦃

Timeline photos 11/25/2021

Wishing you a Happy Thanksgiving! We are so thankful for our #FitFam and hope you enjoy the best “leg day” of the year! 🍁 🦃

Wishing you a Happy Thanksgiving! We are so thankful for our #FitFam and hope you enjoy the best “leg day” of the year! 🍁 🦃

11/24/2021

Benefits of Foam Rolling

You asked: What are the benefits of foam rolling? We tapped Alex, Fitness Manager at 24 Hour Fitness - San Leandro, CA to answer.

Foam rolling is a simple stretching technique that effectively delivers quick, positive, feel good results. By applying our own bodyweight on the foam roller we allow overactive muscle fibers to stretch, unknot and realign.

The benefits include improved range of motion in joints, correction of muscle imbalances, reduced soreness, improved muscle recovery, and most importantly decreased impact of everyday stress on our body. It’s safe to say a couple rolls a day, may keep the doctor away!

Let us know if you foam roll in the comments.

11/24/2021

Benefits of Foam Rolling

You asked: What are the benefits of foam rolling? We tapped Alex, Fitness Manager at 24 Hour Fitness - San Leandro, CA to answer.

Foam rolling is a simple stretching technique that effectively delivers quick, positive, feel good results. By applying our own bodyweight on the foam roller we allow overactive muscle fibers to stretch, unknot and realign.

The benefits include improved range of motion in joints, correction of muscle imbalances, reduced soreness, improved muscle recovery, and most importantly decreased impact of everyday stress on our body. It’s safe to say a couple rolls a day, may keep the doctor away!

Let us know if you foam roll in the comments.

11/24/2021

Benefits of Foam Rolling

You asked: What are the benefits of foam rolling? We tapped Alex, Fitness Manager at 24 Hour Fitness - San Leandro, CA to answer.

Foam rolling is a simple stretching technique that effectively delivers quick, positive, feel good results. By applying our own bodyweight on the foam roller we allow overactive muscle fibers to stretch, unknot and realign.

The benefits include improved range of motion in joints, correction of muscle imbalances, reduced soreness, improved muscle recovery, and most importantly decreased impact of everyday stress on our body. It’s safe to say a couple rolls a day, may keep the doctor away!

Let us know if you foam roll in the comments.

11/20/2021

Stay motivated - Try new things

Even pros look for ways to stay motivated. For Fitness Manager Melia 24 Hour Fitness - Orange Active, CA, it's helping her clients try new things!

11/19/2021

Therabody

Black Friday came early this year! 🎉 Skip the malls and give the gift of relaxation with deep discounts on Theragun percussive therapy devices from Therabody. It’s like a gazillion massages in ONE little box…Up to 30% off at select clubs or therabody.com/24hourfitness

While supplies last. Offer expires 11/30/21.

Videos (show all)

mlk-video.mp4
vegan-grocer-audio.mp4
24 Hour Fitness Oxnard
Deadlift Day
Foam Rolling Tips
01.mp4
Member Story - Elaine
3 Go To Moves
Julian Salazar - Member Story
Recovery
Motivation
Stories at 24 - Isabel

Location

Telephone

Address


3699 Wilshire Blvd
Los Angeles, CA
90010-2720

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 5am - 11pm
Sunday 5am - 11pm
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