04/15/2026
Locked in⦠earned, not given.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trident Performance & Recovery, Los Angeles, CA.
04/15/2026
Locked in⦠earned, not given.
01/31/2026
Throwing it back with some of the NFL guys over the yearsβ¦
Shoutout to 7. Miss you DHποΈπ€
08/03/2025
πin.
07/09/2025
Recovery isnβt just for when youβre sore β itβs part of how the pros stay ready, day in and day out. β½οΈπͺπ½
Trust the process. Take care of your body. Keep showing up.
02/17/2024
Details π
02/12/2024
Who needs a massage? βπ½ππ½
11/01/2023
I am beyond excited to announce my ebook is now available for purchase on my website! π The Youth Recovery Guide is an essential resource for parents with young athletes. It provides a base of knowledge to support peak performance, long-term health, and injury prevention. Covering the basics of sleep, nutrition, training and recovery. With important information and quick reference checklists, this is a roadmap to set your athlete up for success! π
Available today at www.tridentpr.com
04/14/2023
Gratitude ππ½ππ
08/10/2022
Probably somewhere talking about hip mobility π
07/22/2022
Lower body refresh to prep for Surf Cup! Good luck this weekend π7οΈβ£β½οΈπ