MVNT Studio

“I first started working with Julie when I was recovering from an injury, and she was absolutely instrumental in helping me rebuild strength safely and thoughtfully. Even after I recovered, I continued taking lessons with her because the quality of her teaching is just that good.

Julie is warm, open, and incredibly knowledgeable. She has a remarkable ability to notice subtle things about body placement and alignment, and she makes small adjustments that make a huge difference. Her cues are clear, thoughtful, and tailored to exactly what your body needs in the moment.

Since working with her, I’ve gained so much strength, stability, and balance. She has also helped me address lingering shoulder and neck pain in a way that feels sustainable and supportive. I’ve learned an enormous amount from her over time, and every session leaves me feeling stronger and more connected to my body.
I truly cannot recommend Julie highly enough. She is an exceptional teacher and a wonderful person to work with.”

One of my longtime client shares her experience and outcomes ❤️

I do my very best to make sure you get to enjoy life to its fullest potential and even better than where you started

Knowing where bones align (thanks college cadaver lab!) could really change a stretch for someone.

Sometimes just an added adjustment or prop for a client makes the world of a difference 🙌🏽

Also this is such a supportive stretch being upright than on the floor in yoga

Back to pilates studying
After cueing essentials and set up for success a few weekends ago I have such a new perspective to all the changes there has been in these 8-10yrs!

But also my allergies might be trying to merk me 😅

One of my clients favorite moves
it’s a challenge and a stretch all together 🖤

Opening the spine through lengthening,
Engaging the arms and abdominals for strength!

👀 this weekend will be a real treat

It may sound like a crazy thing but it’s a good feeling to have someone else care for you.
I have 4 hours (or 2 client) openings left for the YEAR 🤯

Are you looking to feel good, move well & enjoy life to it’s fullest? This just might be what you’ve been looking for.

Private Lessons Pilates, Rehabilitation & Yoga
• injury recovery
• post operation
• prenatal and postnatal
• athletic conditioning

All here in your mar vista neighborhood in Culver City ❤️