08/17/2022
Go make it happen.
👉I help people pleasers develop the mindset needed to fully express their true selves and take back their personal power
👋DM me “coach” for coaching
08/17/2022
Go make it happen.
06/12/2022
What if our fears and our problems were gifts? Gifts for us to grow stronger. Gifts for us to become better. Gifts for us to one day, reach down and help someone through what we went to. What if that was the case?
06/05/2022
Living a life of fear.
Do you struggle with…
…breaking bad habits?
…negative thinking?
05/03/2022
Do you start your day with a tall glass of anxiety?
Here’s one habit to break that: spend the moments after you wake with no phone (minimum 15mins, ideal 60mins)
Why do this?
Think about it.
Your phone gives you access to trillions of things…
In less than a second…
You could be reading about someone getting murdered in a different country or a crazy storm that hit 5 years ago or a personality test that lets you know the probability that you’ll become a psychopath…
You can find ANYTHING on the internet and so many people and companies are doing all they can to grab your attention and keep it on what they want you to focus on.
Do you want to live your life the way other people want you to? Or do you want to jump in the drivers seat and design the life you want?
Then you need to put the phone down.
04/20/2022
Thank you everyone for the birthday wishes. I appreciate all the love being sent my way ❤️
I love using my experience in life to help YOU be more of YOU…so here I go
I have a question for all of you…
Do you truly accept yourself?
See full caption in comments 👇
(Too long for caption)
_________________
Huge shoutout to everyone who has supported me along this journey. I love you all. Thank you for showing up for me. I could not have done it without you.
(I can’t tag everyone. You know who you are.)
Zach
04/07/2022
Are you doing the work?
Have you ever looked in the mirror and thought “ wow, I should be a lot further along in life”?
I’ve been there.
I worked through it.
I want to share with you.
03/21/2022
Are you desperate for a vacation?
Do you feel you NEED a vacation?
Or do you need a lifestyle change?
Are there things in your life you want to avoid by taking a vacation?
What if the vacation is a bandaid to a dysfunctional way of living?
You can take vacations and enjoy them! But do you want to live your life waiting for the next vacation? That’d be a lot of waiting!
Or do you want to live a life that you love and have vacations COMPLIMENT your life?
I’m here to tell you…
It’s possible.
With some intentional work, tough conversations and tough decisions…you can create a life where you never again feel that you NEED a vacation.
How’s that sound?
DM me “Vacation” and we can dive a little deeper into this for you.
03/16/2022
What do you think? Drop a comment below 👇
Here’s the deal…
There are many things out of our personal control (wars, economy, etc.)
Honestly, MOST things are out of our personal control
The only things that are in our personal control are things like: our actions, our beliefs, etc.
BUT there are many things that we can INFLUENCE
How people treat us is one of those things
Here are some examples…
Do you feel that people take advantage of you?
⭕️ Stop saying yes to everything. Stop answering all of their calls. Stop responding to them right away. Since you are allowing this…people keep coming back for more.
⭕️ Stop putting up with toxic and unacceptable behavior. The more you allow it to happen, the more people will continue to treat you that way.
⭕️ Voice your needs and desires. The longer you go without doing so, the more people will believe that you don’t have any and the focus will be exclusively on their needs/desires.
The way you treat yourself is how others will grow accustomed to treating you.
02/28/2022
Do you consider yourself a leader?
Comment below 👇
Last chance to register!
Come and join us for the FIRST week of our tactical and powerful 10 week program for FREE starting March 1st! (link in bio)
Grow2Gold Mindset Academy is a 10 week experience specifically designed to help you improve personally and professionally.
This program is designed from the ground up to provide you with the structure and mentorship you need to succeed in mastering yourself and achieving your goals.
Our next 10 week cycle kicks off on March 1st!
If you are ready to take your life to the next level 🚀, come and join us before the train 🚉 leaves the station!
For more information please do one of the following:
👉 Click the link in my bio
👉 Comment on this post
👉 Direct message us
👇Keep reading to learn about what we cover in week #1 - leadership by example
Do you see yourself as a leader?
Leadership is influence. The more you choose to invest in yourself the more that you will become a better influence for the people around you.
The greatest risk you can take in life is trying to do it all on your own.
By the end of this week you will realize that it is time to finally stop waiting for someone else to be the leader that you think you need, and that you will always be the smartest person for yourself.
02/27/2022
Are you living your life in chaos?
Are you being proactive 🧠 or reactive 🏃 to the events that are happening in your life?
Comment below 👇
T-minus 2 days!
If you haven't heard, we are offering a FREE 1 week trial of our tactical and powerful 10 week mindset program starting March 1st! (link in bio)
Grow2Gold mindset is a 10 week experience specifically designed to help you improve personally and professionally.
This program is designed from the ground up to provide you with the structure and mentorship you need to succeed in mastering yourself and achieving your goals.
Our next 10 week cycle kicks off on March 1st!
If you are ready to take your life to the next level 🚀, come and join us before the train 🚉 leaves the station!
For more information please do one of the following:
👉 Click the link in my bio
👉 Comment on this post
👉 Direct message us
👇Keep reading to learn about what we cover in week #9 - living by structure
Most people are living their life completely reactive to whatever situations arise throughout their day because they are not going to bed with a plan for the day ahead.
Everyone thinks they will find time to do the things they know they should be doing, like it is hidden somewhere underneath the bed next to your ab roller. You will never find time, you need to make time.
By the end of this week you will understand that you will never fix a problem that you do not think you have. You will be blown away when you realize how much of your valuable time you are wasting each and every day by living reactively to your own emotions and outside circumstances.