Hey guys! This has been my Curvaceous Cardio for the past 2 weeks! Uphill short sprint segments! Find a hill and build those curves while CUTTING the fat! 🍑🦵🏽 💪🏽
With the way my body responds to general cardio (running on level ground no incline/long distance running, treadmill no incline, etc) I quickly loose my curves in the hip and butt region. After learning to switch to my curvaceous cardio after trial and error, I found stairs, cycling, rollerblading, and short sprint/uphill conditioning to be the most effective to cutting stubborn tummy and overall body fat while maintaining and GROWING b***y, and sculpting thighs!
Find a street uphill segment, mountain, sand dunes (YIKES😮), or uphill trail near you!
MarzFit Personal Training
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Customized personal fitness training from NASM certified fitness trainer Marz. Covering areas in both Los Angeles and San Fernando Valley. Meet your goals today.
One on one and group training available!
05/09/2020
💥Almost done with my new workout program and I'm so EXCITED 💥! *Kevin Hart voice*
05/05/2020
💪🏽Join the Force today!
🔫Just over here reminiscing on the Disney days! 🥺
@ Disneyland
04/16/2020
BLESSED to see another year of life. Thankful for all of you who put up with the me 🥳☺️ #29 What do ya’ll think Nephew Riley lookin at? @ Los Angeles, California
04/03/2020
I love the contrast of 🟧 on my tan! Im also thankful to have been able to go on a girls trip before all of this went down 🙏🏽🥺
@ Tulum, Mexico
03/29/2020
Quarantine tanning in between these bowls of gluten free ChexMix cereal I’m addicted to 😩🥛
03/18/2020
🚨With all that is going on and in honor of social distancing and our personal health, I am now offering virtual/facetime training, meal prep outlines, and customized written training outlines! Marzfit.com
02/19/2020
To EVERYONE who needs this: 🗣
You study, you work, you are responsible, you dress well, you put yourself together every morning, you manage your money, you are educated and respectful, you are loyal, you have vision and plans for the future.
There is no space for anyone in your life who doesn’t value that!
@ Culver City, California
Current progress update 🔋
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