New Ground Jiu Jitsu

STAY WORKING | Nearing the end of the week makes it tougher to stay consistent with training. Work gets us exhausted, the body is run down, the mind is overworked. But what we don’t realize is that training helps us to wind down, de-stress, and clear our minds. Everyday we are improving not only in jiu jitsu, but as people. Let’s stay working.
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A new week to crush your goals both on and off the mats. Let’s help each other improve so that we all grow stronger together. Excited for another week of training.
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What are your goals for the week?
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10 Round Tuesday brings on a whole different energy. Hard rounds for 80 minutes straight. These savages worked hard last night. 🔥🔥🔥
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SUBMISSION ESCAPES | We are working our submission escapes all month in every class. Everyday improvement.
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Are you nervous about trying out your first jiu jitsu class!?
We all were! Jiu jitsu will take you far outside of your comfort zone, but we all know nothing good comes out of staying in your comfort zone.
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If you’ve been thinking about trying it out yourself, now is the time. Give yourself the best gift you can give… health, confidence, and ninja skills. 😎
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ATTACKING FROM THE BACK | By far, our most favored position to work toward, obtain, and finish from. With a good understanding of control from this position opens up a massive amount of attacking opportunities. While it is a difficult position to obtain, especially on skilled opponents, having the clear direction of where we are trying to get too is what helps you develop your skills much faster.
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Come train with us! Good rolls, good vibes. 🔥
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TEN ROUND TUESDAY TONIGHT! 80 minutes of sparring. Push your body and your mind at 6pm advanced training.
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No Gi Jiu Jitsu has grown immensely in popularity over the last few years. We still carry over the same defense first mindset that you see in traditional BJJ academies.
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Get the best of both worlds and get started today!
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POSITION BEFORE SUBMISSION: This is a common phrase in jiu jitsu, yet the reason behind this has some faults to it. The idea of attacking before establishing dominant positions comes with the notion that if the attack fails, you compromise your position and potentially end up in dangerous defensive situations.
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However, our focus is about creating an incredibly solid defensive foundation that gives our students the confidence to attack from anywhere. Jiu jitsu was developed around defense first and has since lost that value. We ensure our students are confident in there ability to escape all potentially dangerous positions, therefore giving them the freedom for unlimited attacks.
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Another successful Sunday Open Mat! Nothing makes me happier than being able to provide a fun training environment. Training should be fun. It should be where you meet new people and make friends, all while developing your skills.
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Open Mat every Sunday, Everyone is welcome.
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Fresh White Tee | Very limited run of our classic “No Gi” tee. Only M, L, and XL in stock.
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Available at New Ground Jiu Jitsu ONLY.
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Is this the year you start jiu jitsu?! The most odd excuse I’ve received from people not starting jiu jitsu, is that they want to “get into shape first” before they try it out.
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If you wanted to learn how to box, you wouldn’t spend your time running or lifting weights first, would you? The only way to know if you would even like it, is to try it. Make this year, the year for you.
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New Ground Jiu Jitsu’s newest purple belt 🙌🏽🙌🏽
Congrats @rookree you are a savage 🔥🔥
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2022 | New year, same hard work! We have started so strong in our first 6 months since opening and this year, we plan on becoming massive! There’s a new style of No Gi Jiu Jitsu in Sherman Oaks, and we’re slowly taking over. New Years resolutions start NOW!
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Just a little over 1 week left until the new year. Don’t wait to start your New Years Resolutions. If you really want to start, start now. The new year doesn’t change your mindset, you do.
Make the changes you want right now, set your goals, and let’s crush them together.
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Good rolls, good vibes. Sparring can get intense at times, but don’t forget to keep it playful.
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Last nights 10 round Tuesday was solid. 80 minutes of straight sparring with 30 seconds rest between each round. Happy to get some training in with our good friend @i.am.illustrations thanks for stopping by.
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The best time to start Jiu Jitsu, was yesterday. You don’t need to “get in shape” to start jiu jitsu. We get you in shape while learning a solid foundation for grappling. Don’t wait, try a FREE class today.
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PROMOTION NIGHT | Our first annual holiday party and promotion night is finally in the books. It was a packed house and a great night of fights, fun, friends, and family. We had 4 of our students level up and earn their new ranks in jiu jitsu. It goes without saying, this is a huge achievement for these four. The amount of time, dedication, and perseverance it takes to move up in jiu jitsu, is far more substantial than most are willing to put into learning any new skill. There is so much knowledge to be gained about the art of jiu jitsu, but more importantly, it’s what you learn about yourself that carries further. How do you handle pressure? How hard are you willing to push yourself? Can I leave my ego behind me? The mats don’t lie, and these questions will be answered. I am very proud of everyone that moved up tonight, and hope that it is understood, that we must now work harder than before.
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NEW SCHEDULE!! | Now that we have added our Kids Program, here is the new full schedule. Minor changes to adult classes, but now we have 6am training everyday of the week!
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We have take home schedules at the gym for you to keep with you. Let’s get our training in before the end of the year!
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