The mission of LiveYoga Wellness is to provide an environment and community to inspire and promote wellness. http://www.liveyogawellness.com/
It is our goal to promote and enable self-health and healing through the mindful practice of yoga, meditation and other related classes and workshops. LiveYoga Wellness offers a wide variety of classes and workshops suitable to different needs. “Yoga and wellness can be practiced at some level by everyone regardless of age, health or physical ability,” Ms. Roseman said.
Operating as usual
Join us today for iRest® (Integrative Restoration) an evidence based meditation that supports anyone wanting to manage daily life stress, address chronic pain, anxiety, or depression. You will leave feeling rested, restored and reconnected to your innate wholeness and a deep sense of well being. Whether you are curious about meditation or have your own practice, meditation in community is inspiring!⠀⠀⠀⠀⠀⠀⠀⠀
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Join Laurie Angress between 4:00-4:45 pm, for a lightly guided meditation that can be done in any comfortable position. We will explore mindfulness basics and discover ways to take the practice into daily life. All levels welcome!⠀⠀⠀⠀⠀⠀⠀⠀
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Sign Up Online - You will be emailed a Zoom link to join. https://buff.ly/38t3DZA⠀⠀⠀⠀⠀
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It's time for Virtual Mindful Mat Pilates.
Join us today and every Wednesday from 11:30am - 12:45pm.⠀
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Learn what strengthening your core really means when approached with mindfulness. This class teaches classic Pilates technique with an emphasis on breath and alignment. Pilates is low impact on the joints, and retrains our deepest layers of muscles - the core muscles - throughout the body. This method teaches us to think differently about how we move and imagery is used to help connect with muscles in new ways. Pilates supports dynamic, healthy posture, and helps create greater ease in day to day movement. This method will help you strengthen from the inside out. Pets welcome.⠀⠀⠀⠀
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Sign Up Online - You will be emailed a Zoom link to join https://buff.ly/3cHPaJ0⠀⠀
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Begin the week with some self care and our virtual Therapeutic Yoga class beginning at 9 am every Monday.⠀⠀
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This class is a healing, physically slower approach to yoga. The starting point is what is comfortably possible for the practitioner. Postures are modified using props and are tailored to individual needs and physical capabilities. The level of difficulty and intensity is attuned to the individuals in each class and refined constantly throughout the practice. Morning therapeutic classes focus on creating energy for the day ahead, while evening therapeutic classes focus on releasing stress and tension from the day.⠀⠀⠀⠀
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Sign Up Online - You will be emailed a Zoom link to join https://buff.ly/3cHPaJ0⠀⠀⠀⠀⠀⠀
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“Muladhara” located at the base of the spine, meaning root, is associated with the earth element, stability, safety, feeling firmly rooted in your life.
Join us this month for supported grounded practices.
Sign Up Online - You will be emailed a Zoom link to join https://buff.ly/3cHPaJ0⠀⠀
Join us today for iRest® (Integrative Restoration) an evidence based meditation that supports anyone wanting to manage daily life stress, address chronic pain, anxiety, or depression. You will leave feeling rested, restored and reconnected to your innate wholeness and a deep sense of well being. Whether you are curious about meditation or have your own practice, meditation in community is inspiring!⠀⠀⠀⠀⠀⠀⠀⠀
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Join Laurie Angress between 4:00-4:45 pm, for a lightly guided meditation that can be done in any comfortable position. We will explore mindfulness basics and discover ways to take the practice into daily life. All levels welcome!⠀⠀⠀⠀⠀⠀⠀⠀
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Sign Up Online - You will be emailed a Zoom link to join. https://buff.ly/38t3DZA⠀⠀⠀⠀⠀
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Begin the week with some self care and our virtual Therapeutic Yoga class beginning at 9 am every Monday.⠀⠀
⠀⠀
This class is a healing, physically slower approach to yoga. The starting point is what is comfortably possible for the practitioner. Postures are modified using props and are tailored to individual needs and physical capabilities. The level of difficulty and intensity is attuned to the individuals in each class and refined constantly throughout the practice. Morning therapeutic classes focus on creating energy for the day ahead, while evening therapeutic classes focus on releasing stress and tension from the day.⠀⠀⠀⠀
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Sign Up Online - You will be emailed a Zoom link to join https://buff.ly/3cHPaJ0⠀⠀⠀⠀⠀⠀
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It's time for Virtual Mindful Mat Pilates.
Join us today and every Wednesday from 11:30am - 12:45pm.⠀
⠀⠀
Learn what strengthening your core really means when approached with mindfulness. This class teaches classic Pilates technique with an emphasis on breath and alignment. Pilates is low impact on the joints, and retrains our deepest layers of muscles - the core muscles - throughout the body. This method teaches us to think differently about how we move and imagery is used to help connect with muscles in new ways. Pilates supports dynamic, healthy posture, and helps create greater ease in day to day movement. This method will help you strengthen from the inside out. Pets welcome.⠀⠀⠀⠀
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Sign Up Online - You will be emailed a Zoom link to join https://buff.ly/3cHPaJ0⠀⠀
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Order your LIVEYOGA WELLNESS T-SHIRT today! Only $25 while supplies last.
Contact [email protected] to order yours today!
Email Quantity, Size(s) and Shipping Address
Small/Large/Extra Large/2X Large
(Medium/Out of Stock)
LiveYoga Wellness Live Stream Class Schedule: https://buff.ly/3cHPaJ0⠀⠀⠀⠀⠀⠀⠀
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Named one of the Top Ten Yoga Studios in Los Angeles by Expertise.com. They reviewed 862 Los Angeles Yoga Studios and scored them on more than 25 variables across five categories. 🧘♂️🕉🧘♀️
See their criteria and the full list here: https://www.expertise.com/ca/los-angeles/yoga-studios#LiveYogaWellness
Sign Up Online to participate in one of our virtual yoga classes - You will be emailed a Zoom link to join. liveyogawellness.com/class-schedule.
Join us this month as we learn more about how sleep affects our health and well being and the yoga practices to enhance and restore balance.
Sign Up Online - You will be emailed a Zoom link to join https://buff.ly/3cHPaJ0⠀⠀
Elyse Lauren - yoga therapist and pre-pandemic teacher at LiveYoga Wellness (from day 1!) - recently lost her husband suddenly to complications from COVID. Due to a series of unfortunate circumstances, Elyse and her 7 year old daughter Elyana are in need of financial support support.
If you or anyone you know are in a position to help, please donate and share this message.
https://www.gofundme.com/f/honoring-mike-stevensons-passing?member=17892153&utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer
https://www.gofundme.com/f/honoring-mike-stevensons-passing?member=17892153&utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer
Honoring Mike Stevenson's Passing., organized by Sherry Routa Goodbyes are only for those who love with their eyes. Because for those who love with… Sherry Routa needs your support for Honoring Mike Stevenson's Passing.
Join us today for iRest® (Integrative Restoration) an evidence based meditation that supports anyone wanting to manage daily life stress, address chronic pain, anxiety, or depression. You will leave feeling rested, restored and reconnected to your innate wholeness and a deep sense of well being. Whether you are curious about meditation or have your own practice, meditation in community is inspiring!⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
Join Laurie Angress between 4:00-4:45 pm, for a lightly guided meditation that can be done in any comfortable position. We will explore mindfulness basics and discover ways to take the practice into daily life. All levels welcome!⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀
Sign Up Online - You will be emailed a Zoom link to join. https://buff.ly/38t3DZA⠀⠀⠀⠀⠀
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If it's Wednesday, it's time for Virtual Mindful Mat Pilates.
Join us today and every Wednesday from 11:30am - 12:45pm.⠀
⠀⠀
Learn what strengthening your core really means when approached with mindfulness. This class teaches classic Pilates technique with an emphasis on breath and alignment. Pilates is low impact on the joints, and retrains our deepest layers of muscles - the core muscles - throughout the body. This method teaches us to think differently about how we move and imagery is used to help connect with muscles in new ways. Pilates supports dynamic, healthy posture, and helps create greater ease in day to day movement. This method will help you strengthen from the inside out. Pets welcome.⠀⠀⠀⠀
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Sign Up Online - You will be emailed a Zoom link to join https://buff.ly/3cHPaJ0⠀⠀
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Affirmats Yoga Mats have a Jute/Non-Toxic Eco-pvc blend which creates a non-slip base for all of your AWESOME POSES. Even the small struggles become BIG VICTORIES on the mat and in the world! Life gets crazy, yoga makes us happy.
We offer Yoga of many types: Hatha • Ashtanga • Vinyasa Flow • Restorative We hold monthly sound baths and a variety of other healing workshops. Parking is available in a small lot behind the studio. Be sure your spot is marked "Siesta Yoga."
Lila Pearsall Studio is dedicated to empowering purpose through a yoga and meditation practice. Join us!
Tired of seeing perfect people do impossible yoga poses? You’ve come to the right place. Abigail Bassett is a California-based yoga teacher and RYT-200.
The Soul Center Yoga, is a Kundalini Yoga and Meditation Center in West Hills, in the San Fernando Valley.
Our mission is to help you identify your strengths and weaknesses, teach you how to work with your body, guiding you to a strong body and a happy spirit!
The Home of Kundalini Yoga in the West
ART & WELLNESS (Owner): Interdisciplinary & Multimedia Artist (BA) •• Arts Educator •• Certified Yoga Therapist (500 RYT, YTRX, IAYT) Published: Model | Designer | Creator | Curator
Kundalini Yoga has helped me to become more aware and that expanded awareness has benefited every part of my life. I hope to share the technology with as many people as are willing to experience and learn.
Welcome! Come join me as I explore what it means to live a conscious life, full of passion, love and lots of yoga!