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a rhythmic lifestyle corresponding to biorhythms is the basic principle of the body's vital activity;
effective organization of labor activity is the main form of self—realization, formation and reflection of human essence;
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optimal motor activity (YES) is the leading innate mechanism of bioprogress and health;
rational nutrition is the basic factor of bioprogress and health;
06/06/2022
human life on the basis of key biological and social vital forms of behavior — behavioral factors. Let 's list the main ones:
cultivation of positive emotions that promote mental well—being is the basis of all aspects of life and health;