Nekkid by Martissa Williams

A gentle reminder as you move into this new year.

We are so excited to have and .sound on the podcast this week. , Kiki and Gianni discuss the intelligence of the breath, sound and the body. Available this Thursday (1/5) everywhere you get your podcasts. Support the podcast by subscribing!

This month for Books + Yoga we will be moving into our Abolitionist series. Starting with “An Abolitionist’s Handbook: 12 Steps to Changing Yourself and the World” by by co-founder of Black Lives Matter, Patrisse Cullors.

Join us for discussion and a practice in person .la 1/15 or virtually 1/21.

Registration is at the link in our bio!

This read has me () thinking a lot about how liberation requires that we radically embody our values. In other words, we will not theorize or think our way free; we must live and practice and be a representation of the new world we are looking to create.

We are here at this time in history to BE the change.

Join us this weekend for Books + Yoga. We will be discussing “A Return to Love” and then integrating our discussion with an Asana practice.

Join us virtually or in person. Register at the link in our bio!

Are you joining us in discussing ’s A Return to Love this weekend?

There are two opportunities to join us for Books + Yoga. We meet virtually, Saturday November 19th at 11:30a PST // 2:30 EST, and in person at SOVERN LA on Sunday, November 20th at 11:30a - 3:30p PST.

Haven’t started the book yet? You can listen to the abridged audiobook everywhere you can get audiobooks.

Register at the link in our bio.

Our 🔑 takeaway from this week’s podcast with .

We are dreaming about the ways we can shift from consumer to producer as an anti-capitalist practice.

Learn more everywhere you get podcast! Link in bio ✨

You asked, we agreed. We’ll be doing a continued conversation on bell hook’s “All About Love” for next months Books + Yoga!

Join us virtually every 3rd Saturday and in person .la every 3rd Sunday.

Register at the link in our bio 🤍

Photo by the talented 🤩

We are super excited to get back to get back to !

If you are in LA, join us .la next Sunday, September 18th at 11:30a-1:30p to discuss bell hooks’ “All About Love” and to practice in community.

Not in LA? Join us virtually Saturday, September 17th at 11:30a PST. Link in bio.

Hi dear ones, it’s been a minute. I’ve been on retreat. Retreating into stillness, into deepening my relationship with my intuition, into honoring my emotional seasons, into connecting with my ancestors, zoning out then finding presence again and, of course, birthing this incredible offering, The Toolbox (still on presale until the 31st).

Digital reality has felt like such a cheat distraction to the life happening off the screen. However, in the New Year, I’m excited to share what I’ve been integrating over the past few months and to share more about this incredible tool to support your Unlearning with The Toolbox.

Happy last full moon of the year! Much love 🤍