Kara Wily Pilates

The Kara Wily Pilates helps people access their physical potential in a systematic, educational, and Kara has taught the Pilates Method for twenty+ years.

She relocated to Los Angeles in 2000 from New York City. During her time in New York, Kara was on scholarship at the Alvin Ailey School of American Dance, performed at City Center during the Alvin Ailey Company’s winter season, and attended Columbia University for Post Baccalaureate Studies. Prior to her experience in New York City, Kara directed the Pilates Program at Performing Arts School Vienn

Operating as usual

Summer Special 06/23/2017

Summer Solstice Special

Summer Special For a limited time purchase 10 lessons for $650. Lessons on Mondays and Fridays only, June 26th-September 11th ( excluding Labor Day). Buy before June 30th. Limited to 10 people.

Passion to move 05/03/2017

Are You Doing Pilates Online Yet, Why Not?

Passion to move Passionate movers to inspire you to get moving this summer.

Real Pilates CA 2017 Seminar 2 w/ Juan Estrada 03/13/2017
Pilates Anytime Dec 2016 01/22/2017

Ballet Turn out with Kathleen Mangan and Chris Rodriguez-Stanley

Tutorial 2909: Know Your Placement with Kara Wily 01/22/2017

New video up on Pilates Anytime. "Know your placement" can be used for dancers and non-dancers to get a look at the rotation you have in your hips and use it in all exercises to create strength and stretch and balance in the body. Thanks once again to Chris Stanley and the whole Pilates Anytime crew. https://www.pilatesanytime.com/workshop-view/2909/video/Pilates-Know-Your-Placement-by-Kara-Wily

Tutorial 2909: Know Your Placement with Kara Wily If you are a dancer looking to improve your turnout for your ballet work, then this tutorial by Kara Wily is perfect for you. She shows how you can stay grounded in your pelvis while stretching so that you can be more effective and efficient in your body. This will help you to be in better positions...

Timeline photos 01/18/2017

Have you been on the fence about bridging to a classical Pilates program? Look no further, Los Angeles. Real Pilates is coming to you. Act now to sign up by February 3rd for the beginning seminar with Alycea Baylis Ungaro. Apply here http://www.realpilates.com/, indicate Westwood Pilates as your location.

The beautiful Kara Wily Pilates and Westwood Pilates, together with Real Pilates have set up a Teacher Training bridge program in L.A., and our next cycle starts February 3rd! Get your Classical Pilates certification or your continuing education from the best! #☀🌴🌊 SIGN UP NOW: http://www.realpilates.com/training-schedule/

Timeline photos 01/12/2017

STILL TIME to sign up for our West Coast Launch! The Real Pilates Teacher Training program now in L.A. at Westwood Pilates with Kara Wily Pilates at the helm. Train with us / Bridge with us or just come by for a 2 Hour Audit and join our family. Training begins February 3rd. Be Part of Something REAL.

Learn more at realpilates.com.

Real Pilates Teacher Training and Inversions with Niedra 01/10/2017

Real Pilates Teacher Training and Inversions with Niedra

Real Pilates Teacher Training and Inversions with Niedra Happy New Year!  2017 is ushering in many new opportunities for me in Pilates. I am fortunate that a lot of the work that I have put into Pilates in the past is paying off, seemingly all at once. The Real Pilates Teacher Training program comes to Westwood Pilates this February starting with a beginn...

Patti Smith on Singing at Bob Dylan’s Nobel Prize Ceremony 12/27/2016

In January I will be talking about potential in my blog. This article, written by Patti Smith, reminds me that even when prepared, the unimaginable can occur once we are in action. It's okay to keep moving anyway. "Why do we commit our work? Why do we perform? It is above all for the entertainment and transformation of the people. It is all for them. The song asked for nothing. The creator of the song asked for nothing. So why should I ask for anything? Read more here: http://www.newyorker.com/culture/cultural-comment/patti-smith-on-singing-at-bob-dylans-nobel-prize-ceremony?mbid=nl_TNY%20Template%20-%20With%20Photo%20(118)&CNDID=29540081&spMailingID=10052739&spUserID=MTcxMzIxNTk4MTUwS0&spJobID=1061287888&spReportId=MTA2MTI4Nzg4OAS2

Patti Smith on Singing at Bob Dylan’s Nobel Prize Ceremony When it was announced that Bob Dylan won the Nobel Prize, it seemed no longer fitting to sing my own song at the ceremony.

Timeline photos 12/27/2016

I am honored to be a part of this growing community. Join us in 2017!

Looking forward to growing together with our Host studios in the coming year. Sending big love to all of our partners!

Pilates Methodology - Senso Pilates - True Pilates México - Kara Wily Pilates - Westwood Pilates- Karen Winselmann Pure Pilates



Visit us at realpilates.com

ballet rotoscope 2355 11/19/2016

This is exactly how I see Pilates. Don and Mela, should we start a new project?

ballet rotoscope 2355 This is "ballet rotoscope 2355" by Ballet Rotoscope on Vimeo, the home for high quality videos and the people who love them.

Teacher Training 11/16/2016

Teacher Training Pilates classes & privates in Westwood, Los Angeles with a range of teachers & training programs.

Timeline photos 11/16/2016

I am extremely tired today, still fighting jet lag and woken up at 4:40 am for a meeting that was supposed to happen at the old 5:30 am, but I have it with people who don't change the time. Needless to say I was late. The meeting did not happen. I never fell back asleep. All I want to eat is bread. Really curious. I am fighting the craving for now, but I may just have to give in to the urge. I'll try to resolve with my morning exercise.

11/15/2016

My cousin, Yvonne, shared this with me. What a lovely show of strength and beauty.

2016 Pilates Convention, Beijing 11/14/2016
Photos from Kara Wily Pilates's post 11/02/2016

That time of year again to teach in Beijing, China! The China Pilates & Sports Science Convention 2017 starts this weekend. Here are some from last year.

Timeline photos 10/25/2016

I am also thrilled to be a part of this great team. Please reach out to me directly or call Westwood Pilates at 310-466-1720 and speak with Pamela or Daniela to get your career in pilates started now !

We are thrilled to announce that we are now hosting Alycea Ungaro's Real Pilates Teacher Training program with Kara Springer as our Lead Teacher Trainer!

We are ready to start training LA's future teachers! Apply now for the 2017 classes!

More info on the program can be found at www.realpilates.com

10/16/2016
Play in October 10/07/2016

Play In October

Play in October Chloe Klingler, Outdoor Adventure Guide at Miraval Spa and Resort, Real Pilates in Los Angeles and Contrology Lab at Westwood Pilates

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twist and reach
twist and reach

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Los Angeles, CA

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