Eric DiLauro Mr Canada Pro Trainer

Eric DiLauro Mr Canada Pro Trainer

TRANSFORMATION EXPERT ,TRAINER, NUTRITIONIST, Lifestyle Coach , Advisor & Elite level Athletics. www.mrcanadaprotrainer.com

Operating as usual

03/29/2022

Ready for the Monday blast fueled by @efxsports

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03/28/2022

Intense heavy high volume back workout to completely shock the muscle into growth "40sets" I couldn't achieve this type of workout without nutrition.

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03/25/2022

I like to switch from free weight squats to this plated squat from week to week to reduce stress on the lower back and knees. Thus focusing on going deep within the range of motion , also keeping tension on the quads. Great for working on weaknesses!!

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03/24/2022

Superb conditioning , deep lines along with round muscle bellies & size.
Why has this looked faded in today's bodybuilding.Lots of speculation on type of training & nutrition has played a part in losing this quality of muscle.
Any ideas?

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03/22/2022

Tuesday leg day , wheels in motion !!

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03/17/2022

Morning cardio, fasted really gets that metabolism ignited !! I been using really melts the fat off !!🏆👍 @efxsports
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03/16/2022

Calums IFBB PRO @calumvonmoger incredible gains in 5 years even with all his accidents, injuries & short prep . Just goes to show you the incredible genetics and work ethic.
For all you guys counting him out he will prove you wrong once again.

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“The wolf on the hill is not as hungry as the wolf climbing the hill.”

— @schwarzenegger
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03/15/2022

Building champions at the Mecca Of Bodybuilding for over 27 years🏆♥️
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03/12/2022

Ask The Trainer: Welcome from Eric DiLauro

EFX Sports Gold's Gym Gold's Gym Dr. Jeff Golini, PhD Eric DiLauro

03/11/2022

Just happy to be breathing, enjoy life and smile !!♥️

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03/08/2022

Reflection , new week / new day!!! Lets go !!!
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🏆🙏🌴

   

       

03/05/2022

Finals Arnold Classic @arnoldsports 1st place @williambonac 2nd @mrolympia08
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🏆🙏🌴



03/04/2022

Wanted to wish all the Arnold Sports Festival competitors ,IFBB Pro and amateurs and excellent successful weekend , to enjoy and have a wonderful experience. Lets go
🏆🙏🌴
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03/02/2022

Throwback to @calumvonmoger 's victory into the league where the sky is the limit
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03/02/2022

Summer time , Southern California. Incredible day with summertime heat at 85 degrees. Especially relaxing after an intense day of business.
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02/28/2022

Guns blazing for the new week !!!

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02/25/2022

Vertical press , preparing mentality for the joyful pain that awaits on leg day.


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02/24/2022

Notice how I never surpass 90 degrees , pull just with the arms & engaging the lats, squeezing them with every rep. Optimizing & getting a full stretch but not compromising form without rounding the back. Try it on your next back workout !!
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02/23/2022

Reposted from @makaveli_motivation Because I Love It.
@ronniecoleman8 🗣 @arashrahbar
🎥 @mocvideoproductions

02/23/2022

Finishing off chest with cable crossovers a favorite to get that fishing stretch and pump.

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02/21/2022

President's day back destruction!!

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02/21/2022

If you've tried this machine you know. Insane delt pump while hitting it with @jaycutler

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Videos (show all)

Location

Category

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Los Angeles, CA

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