Michele Faier - Wellness Coach

Our work together is your sacred space to explore what is and isn't working in your life & what you

Helping you create the lifestyle strategies that bring out your best.



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Transforming your health to become the best version of yourself is challenging. Our team of registered dietitians, elite fitness coaches, and innovative technology will provide the support you need to stay progressive in your goals.

kresserinstitute.com 10/04/2016

Your Gut Microbes and Your Thyroid: What’s the Connection? - Kresser Institute

kresserinstitute.com While there are many factors that influence thyroid function, recent research suggests that gut health may be a key player. The trillions of microbes that reside in the gut have a profound influence on the production of hormones in the body—including thyroid hormones. Read on to learn how healing th...

kimberlysnyder.com 10/04/2016

Spiced Pumpkin "Milkshake" Smoothie Recipe « Kimberly Snyder

kimberlysnyder.com This is the perfect time to use our Fall produce, like the pumpkin in my Spiced Pumpkin Acai Smoothie Recipe. This smoothie will keep your


Michele Faier - Wellness Coach


Michele Faier - Wellness Coach's cover photo


14 day lean body weight loss


Lose weight & feel amazing before the holiday!

The program is a modified paleo protocol and includes 2 meal replacement shakes made out of organic pea protein & fiber as well as supplement packets that include vitamins, minerals & other nutrients that support blood sugar, gut health & fat loss. You will eat one meal a day, plenty of snacks & 2 shakes + supplement packs.
** Each kit comes with a shaker bottle and individual packet to take on the go!

We will meet at Jenny Wax
1619 1/2 Montana Ave Suite A
Santa Monica, CA. 90403
Thursday November 3rd @ 7-8PM
Thursday November 10th @ 7-8PM
Thursday November 17th @7-8PM

November 3rd- November 17th

28 paleo meal packets (VANILLA OR CHOCOLATE)
28 weight loss support packets
1 guide book, 1 shake bottle, 3 Meetings

$99 Deposit ( due by oct 28th)
You must sign up Before the 28th of October to ensure your supplies gets here on time.The deposit is due when you sign up with Jenny Wax via email or phone. 310-393-2560, [email protected] The full amount will be due at our first meeting, November 3rd, at Jenny Wax


My favorite coconut yogurt!



How chronic stress can affect the brain's size, structure, and how it functions:


The Undercurrent


Amazing berry icecream smoothie


Business Insider

This is how they make mochi in Japan


It's really spring

thyroidpharmacist.com 04/16/2016

The Common Root Cause of Hashimoto's Hypothyroidism, Hives, IBS, Blastocystis Hominis...

thyroidpharmacist.com When I first set out to figure out the root cause of my Hashimoto’s, I took an inventory of all of my symptoms, in an effort to find an underlying connection. (I highly suggest that you make your own health timeline to help guide you as well). My health troubles started during my freshman year in un…


Kale, spinach, carrots, avocado, frozen mango, goji berries, OJ, almond milk, collagen, brain octane, bee pollen, h**p seeds & shizandra

dogonews.com 04/15/2016

Salads Disguised As Cakes Are A Hit In Japan

dogonews.com Residents of Nagoya, Japan will no longer have to subject themselves to eating wilted lettuce and soggy tomatoes to be healthy. They can simply help themselves to a slice or two of the delicious cakes crafted by Japanese food artist, Mitsuki Moriyasu.


Spinach, kale, spirulina, coconut flakes, h**p seeds, orange juice, almond milk, coconut butter, almond butter, frozen mangos, avocado & bee pollen


Cordyceps, reishi, shilajit, ormus, ho shou wu, coffee, collagen, grass fed butter, brain octane & honey

healthykitchenmakeover.com 04/12/2016

My Top 12 Everyday Superfoods | Healthy Kitchen Makeover

healthykitchenmakeover.com My Top 12 Everyday Superfoods by Michele Faier | Oct 15, 2015 | Food, Health While doing Healthy Kitchen Makeovers and nutritional consulting for clients, I’m frequently asked for my personal must-have list for the kitchen – an answer that includes my list of top superfoods. What’s a superfood? One…


Kimberly Snyder

Did you know that Nutritional Yeast is not an “active” yeast? Kimberly shares the health benefits with Mel's Bliss! Check this out...

upliftconnect.com 04/12/2016

Neuroscience and the True Purpose of Yoga

upliftconnect.com The true purpose of Yoga might be explained by the neuroscience of how we can reprogram our brain and nervous system for optimal connection.


Kris Carr

You scream, I scream, we all scream for vegan ice cream!

wellnessmama.com 04/05/2016

The Link Between Sugar and Cancer | Wellness Mama

wellnessmama.com There is a strong scientifically backed link between sugar and cancer and simple steps to reduce sugar may reduce risk.


Dr Ben Lynch

"How do I treat this SNP?"

My answer is pretty much the same - nearly every time.

Here is a detailed explanation - and ideally - easy to follow and understand - of how I recommend approaching SNPs.

We ALL have SNPs (genetic variations from the 'normal' population).

The question is how are they affecting us - and how are our 'normal' genes affecting us from our lifestyle, dietary, mental and nutritional influences?

This should clear up some of the clouds.

Share on your wall should you not have time to watch it now.

I recommend also sharing this with your health professional. They are as overwhelmed as you are - at least many are.

Times are changing!



Kris Carr

Looking for a way to sneak more greens into your diet? Here’s the perfect solution!

vedanet.com 04/05/2016

Vedic Light and Ta***ic Energy Yogas

vedanet.com By Acharya David Frawley (Pandit Vamadeva Shastri) Ta**ra and Veda: One Tradition A number of writers and teachers, particularly in Western academia, have tried to divide the two great traditions o…

t.ted.com 04/04/2016

How to succeed? Get more sleep

t.ted.com In this short talk, Arianna Huffington shares a small idea that can awaken much bigger ones: the power of a good night's sleep.

metro.co.uk 04/04/2016

World Autism Awareness Day: 10 reasons everyone should be autism aware

metro.co.uk Around 2.8 million people in the UK are affected by autism on a daily basis

chaninicholas.com 04/04/2016

Chani Nicholas – New Moon in Aries: Horoscopes for the Week of April 4th

chaninicholas.com The skies are on fire this week. Fire signs (Aries, Leo and Sagittarius) inspire, create, awaken enthusiasm, and move freely. Fire signs run on passion, desire, action and the ability to translate their intuition into creative self-expression. Fire signs burn bright and have warmth and light to spar…


Kris Carr

Just three ingredients make these raw truffles an irresistible and effortless dessert…

Thanks for the recipe, The Healthy Family and Home. :)


My green mustache... Drinking my celery, parsley, green apple, banana, romaine, spinach, collagen, h**p beaming protein powder and coconut oil


Because this is how I roll... Glowing green smoothie


Healthy Kitchen Makeover

This is "Healthy Kitchen Makeover" by on Vimeo, the home for high quality videos and the people who love them.

Videos (show all)

14 day lean body weight loss @jennywaxskincare @designsforhealth @healthykitchenmakeover
Amazing berry icecream smoothie #glutenfree  #bulletproof #superfood  #collagen  #brainoctane #glowingskin





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