Self-Centered Pilates

Offering one-on-one sessions in our charming boutique studio, SelfCentered Pilates keeps the focus where it should be – on the needs of each individual client.

[12/30/13]   Are you trying to get fired up for that New Year's resolution of working out and eating healthy, but the thought of a busy gym leaves you feeling intimidated and unmotivated? Then come to our Private Pilates Studio!

12/20/2013

Lacking inspiration to work on that b***y?

[12/17/13]   Sessions available all week! (That is before we head to MI to teach on Monday!)
Relieve some holiday stress by burning some calories, stretching & relaxing.

[11/26/13]   Our male and female clients are dropping pant sizes! Come join in the fun!

11/15/2013

A run and a little Pilates on the Mall. What a great morning :)

[09/27/13]   Perfect pairings!
When these foods are paired correctly they are optimally beneficial:
Tomatoes & Olive Oil for SKIN
Spinach & Avocado for SIGHT
Eggs & Broccoli for PMS
Yogurt & Flaxseed for DIGESTION

cbs.com 09/24/2013

2013 Fall Preview Video - Preview - CBS.com

Getting fired up for The Crazy Ones! Check it out this Thursday & support our girl Amy Hubbs!

cbs.com Go behind the scenes of 'The Crazy Ones' starring Robin Williams and Sarah Michelle Gellar in a new comedy about an advertising genius with the biggest clients in the world. James Wolk, Hamish Linklater, and Amanda Setton co-star. Premieres Thursday, Sept 26 9/8c. Only CBS!

[09/09/13]   Guess who's back?

[08/19/13]   Studio will be closed Monday August 26th through Sunday September 8th because I'M GETTING MARRIED!!!!!

[08/08/13]   Overwhelmed with Joy!!!!
Just received the following text message from a very special client and could NOT be happier for her!...
"First time in my life I have been able to wear size 28 jeans. Thanks for being such a huge inspiration to me and for helping me reach my goals. I love you lady! And my ass is super sore today! Yay!"

08/06/2013

Did you know the image on the left inspired the image on the right?

[08/01/13]   What have you done for your fitness today?

07/22/2013

At a desk? Sit up straight! :)

07/13/2013

This is Fantastic!!

06/21/2013

Hahaha! My favorite!
Does it hurt? Good.

buzzfeed.com 06/17/2013

Here's Henry Cavill Working Out Shirtless And Becoming A Real Life Man Of Steel

Superman.

buzzfeed.com God bless Superman and his big, beautiful muscles.

06/14/2013

Happy Friday!

06/12/2013

When was the last time you worked your (expletive) ass off? :)

[06/11/13]   Long Spine Stretch is my least favorite Pilates exercise on the Reformer. Lifting your body from a 45 degree angle to a 90 degree angle in one movement is something Olympic gymnasts do. And I am not an Olympic gymnast!
What is your least favorite pilates exercise?

06/05/2013

It's 70 and sunny! Yes, we will!

05/29/2013

Who needs toe-sox when you have Stars and Stripes!

05/21/2013

Pilates, Hollywood-style.

05/16/2013

Joseph Pilates and I hangin out!

www.selfcenteredpilates.com

05/15/2013

Love this!!!

The Simple Math of Eating

Most people get fatter and sicker eating the standard weight loss diet most commonly recommended by health professionals.

"High-carb, low-fat has failed and people are mad."
~Jimmy Moore

Be Your Own Detective and Learn What Works Best for Your Body! :) ---Christine

[05/14/13]   It's National Women's Health Week - schedule a visit to the doctor if your overdue, join a gym or find fitness "you like", de-stress with a massage, change an eating habit or two to improve your diet - it ALL counts and you're worth it!!

foodbabe.com 05/13/2013

Is Subway Real Food? - Food Babe

Look out!

foodbabe.com Is Subway Real Food?...by Food BabeTweetPin ItSubway is the single largest chain restaurant in the world. That means you’ve probably eaten there at some point in your lifetime and if you are like me could possibly have 10 of these restaurants within a 1 mile radius of your house.But is eating at Ame...

[05/09/13]   Sessions are back today!!!
Call to confirm your time :)

[05/04/13]   is very excited to be celebrating our first Pilates Day!!!
Happy Pilates Day everyone! Enjoy your 100s!

05/02/2013

I said it before and I will say it again...EVERYBODY's doin it!

www.selfcenteredpilates.com

[05/02/13]   Wishing the lovely Amy Hubbs a wonderful birthday today!

05/02/2013

Love these socks!

04/26/2013

To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.

The Jon Hartman Photography Co. http://jonhartmanphoto.com/
www.selfcenteredpilates.com

04/15/2013

Good Morning!

04/10/2013

Take control.

04/05/2013

Sorry Marilyn, but we do it a little better here.
Love Friday Morning workouts!

Location

Telephone

Address


1600 Vine St
Los Angeles, CA
90028
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