PERFECT BALANCE STUDIOThere are various approaches to exercise and fitness.My philosophy is "Healthy Body, Healthy Mind." Our studio is dedicated to the education of The Pilates Method of Body Conditioning and The GYROTONIC EXPANSION SYSTEM.
Operating as usual
Հոկտեմբերի 10-ի ժամը 12:00-ից մարդասիրական նպատակներով հայտարարվում է կրակի դադարեցման մասին` ռազմագերիների և պահվող այլ անձանց, զոհվածների մարմինների փոխանակման համար։
ՌԴ, Հայաստանի և Ադրբեջանի ԱԳ նախարարների բանակցությունների ավարտին հայտարարություն է ընդունվել։
I would love to visit soon
en.armradio.am Armenia's capital Yerevan is on CNN's list of most beautiful cities with not as many tourists as there should be. "With a history going back more than 2,800 years, there's a palpable sense of the past here, without the shoulder-to-shoulder crowds of regular tourist hotspots," the CNN writes.
[08/27/10] I LOVE WHAT I DO!
SOME OF THE BENEFITS OF PILATES ARE :
7 Flow or efficiency of movement
[08/27/10] Pilates called his method Contrology , because he believed his method uses the mind to control the muscles.The program focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.
HERE IS A LITTLE INFO ABOUT PILATES
Pilates (pronounced /pɨˈlɑːtiːz/) is a physical fitness system developed in the early 20th century by Joseph Pilates in Germany. As of 2005, there are 11 million people who practice the discipline regularly and 14,000 instructors in the United States.
[07/28/10] DON'T WAIT TIL NEW YEARS TO GET IN SHAPE. WE STILL HAVE OUR SUMMER SPECIAL HALF OFF THE 1-ST SESSION GOING ON. ANYBODY THAT WOULD LIKE TO GET FIT AND TONNED,LOSE WEIGHT AND FEEL GREAT GIVE US A CALL @ 818 284 396 :)
[07/25/10] KEEP YOUR BODIES YOUNG AND FLEXIBLE, SLEEP , EAT WELL , STRETCH AND DRINK A LOT OF WATER .
[07/21/10] It is confidence in our bodies, minds and spirits that allows us to keep looking for new adventures, new directions to grow in, and new lessons to learn - which is what life is all about.
[07/20/10] To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear
We are what we repeatedly do. Excellence, therefore,
is not an act but a habit.
[07/18/10] Luck is when the opportunity knocks and you answer! :)
SUMMER SPECIAL! Half off your introductory session. Special packages available for cash paying customers. Join today! Call for details. 818.284-3966
The Studio (MDR) offers an unparalleled full body workout. Our program is for all levels and uses the safe training technique, the Lagree Method, created by fitness guru Sebastien Lagree. It strengthens, tightens and tones. Now who wouldn't want that?!
We offer classes in Pilates, Restorative Pilates, Meditation, Yoga and Restorative Yoga. Our goal is to provide a safe, nurturing environment where you can strengthen your body, mind, and spirit. We can't wait to see you!
PWA is an intimate, chic-boutique Pilates Studio offering Privates & Group Classes. We strive to achieve and maintain our client’s goals. BOOK TODAY!
A full body and mind workout, with exercises ranging from Pilates, Yoga and Ballet. Discover your bodies full potential and awaken the “furnace” in you.
At Metamorphosis we believe in change, we believe in challenge, we believe in you! Let's Run, Ride & Shred!
Welcome to our Virtual Studio. Dynamic, interactive, live but virtually connected classes. Step-by-step instructions, demonstrations & that extra to help you perform your workout correctly. Ever in Los Angeles? Come visit our beautiful studios!
A Pilates studio offering both Classical and Contemporary group Classes as well as Private Sessions - apparatus based (Reformer, Cadillac, Wundachair) Pilates Punx is a studio for the counter-culture - it's Fitness For All!
[email protected] for information about lessons in Southern California
Live Well Chiropractic and Pilates Center We offer chiropractic, Pilates, acupuncture, and soft tissue work.
Serving the Westside of LA, we specialize in Ageless Pilates with a community feel. Offering Group & 1 on 1 Reformer classes - Join our community today!
This is a boutique style Pilates Studio, offering Private/Semi private sessions and small group reformer classes.