Perfect Balance Studio

PERFECT BALANCE STUDIOThere are various approaches to exercise and fitness.My philosophy is "Healthy Body, Healthy Mind." Our studio is dedicated to the education of The Pilates Method of Body Conditioning and The GYROTONIC EXPANSION SYSTEM.

Operating as usual

ՀՀ կառավարություն

Հոկտեմբերի 10-ի ժամը 12:00-ից մարդասիրական նպատակներով հայտարարվում է կրակի դադարեցման մասին` ռազմագերիների և պահվող այլ անձանց, զոհվածների մարմինների փոխանակման համար։
ՌԴ, Հայաստանի և Ադրբեջանի ԱԳ նախարարների բանակցությունների ավարտին հայտարարություն է ընդունվել։

en.armradio.am

Yerevan on CNN's list of 20 most beautiful "must-visit" cities in Europe

I would love to visit soon

en.armradio.am Armenia's capital Yerevan is on CNN's list of most beautiful cities with not as many tourists as there should be. "With a history going back more than 2,800 years, there's a palpable sense of the past here, without the shoulder-to-shoulder crowds of regular tourist hotspots," the CNN writes.

[08/27/10]   I LOVE WHAT I DO!

[08/27/10]   SOME OF THE BENEFITS OF PILATES ARE :
1 Alignment
2 Breathing
3 Centering
4 Concentration
5 Control
6 Precision
7 Flow or efficiency of movement
8 Flexibility

[08/27/10]   Pilates called his method Contrology , because he believed his method uses the mind to control the muscles.The program focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.

[08/27/10]   HERE IS A LITTLE INFO ABOUT PILATES

Pilates (pronounced /pɨˈlɑːtiːz/) is a physical fitness system developed in the early 20th century by Joseph Pilates in Germany.[1] As of 2005, there are 11 million people who practice the discipline regularly and 14,000 instructors in the United States.[2]

[07/28/10]   DON'T WAIT TIL NEW YEARS TO GET IN SHAPE. WE STILL HAVE OUR SUMMER SPECIAL HALF OFF THE 1-ST SESSION GOING ON. ANYBODY THAT WOULD LIKE TO GET FIT AND TONNED,LOSE WEIGHT AND FEEL GREAT GIVE US A CALL @ 818 284 396 :)

[07/25/10]   KEEP YOUR BODIES YOUNG AND FLEXIBLE, SLEEP , EAT WELL , STRETCH AND DRINK A LOT OF WATER .

[07/21/10]   It is confidence in our bodies, minds and spirits that allows us to keep looking for new adventures, new directions to grow in, and new lessons to learn - which is what life is all about.

[07/20/10]   To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear

[07/19/10]   We are what we repeatedly do. Excellence, therefore,
is not an act but a habit.

Aristotle

[07/18/10]   Luck is when the opportunity knocks and you answer! :)

Timeline Photos

Timeline Photos

SUMMER SPECIAL! Half off your introductory session. Special packages available for cash paying customers. Join today! Call for details. 818.284-3966

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Location

Telephone

Address


403 N Larchmont Blvd
Los Angeles, CA
90004
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