Creamy Cajun Chicken Pasta
Ingredients Makes 2 servings 2 boneless, skinless chicken breast halves, sliced into thin strips 1 green bell pepper, chopped 1/2 red bell pepper, chopped 4 fresh mushrooms, sliced 1 green onion, minced 1/4 teaspoon dried basil 4 ounces linguine pasta 2 tablespoons grated Parmesan cheese 2 tablespoons butter 1 1/2 cups heavy cream 2 teaspoons Cajun seasoning 1/4 teaspoon lemon pepper 0.125 teaspoon garlic powder 1/4 teaspoon salt 0.125 teaspoon ground black pepper
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Crispy Breakfast Potatoes with Chili Garlic Oil and Herbs
Ingredients Serves 6 6 slices thick cut bacon 2 pounds baby potatoes, halved if large 1/4 cup fresh dill, roughly chopped 2 tablespoons chopped fresh chives 1 cup fresh basil, chopped Zest of 1 lemon 1/3 cup grated parmesan cheese (optional) 6 soft or hard boiled eggs, halved or quartered 2 tablespoons extra-virgin olive oil 1 teaspoon crushed red pepper flakes 4 cloves garlic, thinly sliced or smashed Kosher salt and black pepper
Simple Teriyaki Shrimp Over Zucchini Noodles
Ingredients Makes 4 servings 1 pound wild caught pink shrimp (peeled, deveined, tail-on or off) 5-6 large zucchini's (approximately 3-4 pounds, spiralized) 1/2 cup shredded carrots 1/2 cup edamame (frozen) 1 cup broccoli florets (steamed or frozen) 1/2 cup + 2 tbsp vegetable broth (or water) 3 tbsp honey 3 tbsp light-brown sugar (packed) 1 tbsp cornstarch 1/3 cup + 2 tbsp low-sodium soy sauce 1/4 cup rice vinegar 1 tbsp sesame oil 1 tbsp ground ginger 1/4 tsp crushed red pepper flakes 4 cloves garlic (minced) 1/4 tsp black pepper Pinch of salt Chopped green onions Sesame seeds
Cajun Chicken and Sausage Pasta
Ingredients Serves 6 3 smoked sausage links cut into slices 1 1/2 lbs chicken (diced) 1/2 cup onion (diced) 1/2 cup green pepper (chopped) 8 oz Penne pasta 1 cup parmesan cheese 2 1/2 cups half and half 1 tablespoon Cajun seasoning (or more if desired) 2 tablespoons olive oil 1/2 cup red pepper (chopped) 3 cloves garlic minced Fresh chopped parsley Salt and pepper to taste
Chorizo Breakfast Bowls
Ingredients Makes 4 servings 1 1/3 cups cooked turkey chorizo (heated through) 12 (1 lb) baby gold or red potatoes, quartered 4 ounces sliced avocado (from 1 small haas) 2 tbsp crumbled Mexican cheese (queso blanco, queso fresco) 8 large eggs 3 teaspoons olive oil 1/2 teaspoon garlic powder 3/4 teaspoon salt Cilantro or scallions (for garnish) Cholula hot sauce (for serving) Olive oil spray Fresh black pepper (to taste) Kosher salt
Easy Air Fryer Salmon Bites
Ingredients Makes 4 servings 1 lb salmon filets 1/2 tablespoon honey 2 tablespoons teriyaki sauce 1 tablespoon soy sauce 1 tablespoon olive oil 1/2 teaspoon garlic powder 1/2 teaspoon ground pepper
Crispy Parmesan Potatoes
Ingredients Serves 6 6-8 Yukon Gold Potatoes (halved) 3/4 cup Parmesan cheese, grated 1/4 cup butter, salted (melted) 1 tsp black pepper
Sheet Pan Honey Garlic Shrimp
Ingredients Makes 4 servings 1 lb Luke’s Lobster peeled, deveined and tail off raw shrimp (thawed if frozen) 3/4 lb (12 oz) fresh green beans, ends trimmed 2 green onions, sliced on the bias (green parts only) 1/3 cup honey 2 tablespoons cornstarch 1/2 cup coconut aminos 1 tablespoon toasted sesame oil Pinch of red pepper flakes (optional) Pinch of sesame seeds (optional) 6 garlic cloves, minced (2 tablespoons) 1/4 teaspoon coarse salt 1/4 teaspoon black pepper Juice of 1/2 lemon (1 1/2 tablespoons)
Air Fryer Salmon Bites
Ingredients Serves 4 1 – 1 1/4 lbs skin-on or skinless salmon fillets 1 teaspoon grated fresh ginger (or 1/2 teaspoon dried ginger) 3 cups cooked jasmine rice or cooked cauliflower rice 1/2 cup thinly sliced fresh cucumbers or Quick-Pickled Cucumbers 1 tablespoon pure honey 1/4 cup coconut aminos 1/2 teaspoon Sriracha (may sub gochujang or another hot sauce) 1 tablespoon rice vinegar 1 teaspoon toasted sesame oil 3 garlic cloves, finely minced (or 1 1/2 teaspoons garlic powder) 1/4 teaspoon fine salt, more to taste 1/8 teaspoon black pepper Creamy Honey-Sriracha Sauce or Yum Yum Sauce Olive oil spray or avocado oil spray
Crispy Potato Taco Bowls
Ingredients Serves 1 1 pound lean ground turkey 2 pounds petite yukon gold potatoes (halved or quartered) 2 tablespoons olive oil 1 teaspoon ground cumin 1 teaspoon smoked paprika 1 teaspoon garlic powder 1/2 teaspoon chili powder Shredded lettuce (for topping) Chopped tomatoes (for topping) Sliced jalapeños (for topping) Fresh cilantro (for topping) Lime wedges (for spritzing) Quick pickled onions (for topping) Crushed tortilla chips (for topping) Kosher salt and pepper
Lentil Nourish Bowl
Ingredients Serves 4 1 cup uncooked green lentils 3 medium Yukon gold potatoes (chopped into 1/2-inch chunks) 4 carrots (peeled and chopped) 1 red onion (peeled and chopped into slices) 6 cups finely chopped kale 1 1/4 cup vegetable broth 2 tbsp brown rice flour 2 tbsp nutritional yeast 1 tbsp cornstarch 2 tbsp white miso paste 2 tbsp tamari or soy sauce 1 1/4 tsp olive oil (divided) 4 tbsp raw pumpkin seeds (pepitas) 3 cloves garlic (crushed or grated
Air Fryer Salmon Patties
Ingredients Serves 4 14.75 ounce canned salmon 1/2 teaspoon dried dill 1 tablespoon chopped fresh parsley (optional) 1/4 cup panko breadcrumbs 1 large egg 3 tablespoons mayonnaise 1/4 teaspoon onion powder 1/4 teaspoon garlic powder 1 tablespoon fresh lemon juice 1/4 teaspoon kosher salt 1/4 teaspoon ground black pepper Lemon wedges and tartar sauce (for serving)
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Los Angeles, CA