Mitch The Trainer

Modern Fitness 101 is a personal training and fitness consulting company designed to meet all of your fitness needs.

We specialize in fitness training with individual and group programs. CONTACT MITCH FOR FREE FITNESS EVALUATION TODAY!

Operating as usual

06/08/2018
02/03/2018

The best medicine for my mind and body is exercise!

12/19/2017

Which one is your fitness goal? Mine is a combination of both. The importance of proper nutrition is clear!

09/25/2017

Don't sabatage your fitness goals by taking the weekends off. CONSISTENCY IS THE KEY TO YOUR SUCCESS!

09/03/2017

This post should be titled"Lower bodyfat meal plan tips". But these tips are a great place to start if your goal is to reduce!

08/06/2017

Putting 5lbs of lean muscle tissue on your body will take up 70-80% less space than 5lbs of fat while protecting your bones and making you look great! In addition, that added muscle will take more energy to maintain thus increase your metabolism and burn more body fat!

Timeline photos 07/21/2017

You don't need a gym membership. Exercise can be done anywhere, anytime using almost anything. Put the excuses away and get your workout in!

Timeline photos 06/10/2017

Make a comittment to being the best you can be both physically and spiritually!

Timeline photos 06/06/2017

Start your day the right way!

Timeline photos 06/06/2017

Words of Wisdom!

10/21/2016

WE ARE NEVER CLOSED!

Photos from Mitch The Trainer's post 11/05/2015

The Spa at SLS Hotel.

Mobile uploads 10/17/2015

GOOD MORNING! START YOUR WEEKEND OFF WITH AN INTENSE MORNING WORKOUT SESSION!

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Location

Category

Telephone

Address


11910 Wilshire Boulevard
Los Angeles, CA
90025

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 6am - 1pm
Sunday 6am - 12pm

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